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Cost of Living in Upala - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $697 (excluding rent), and $1,315 including rent.
Family of 3: Estimated monthly costs are $1,588 (excluding rent), and $2,647 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$10.92 โ‚ก5,415
$6.95 โ‚ก3,445
$21.84 โ‚ก10.8K
Three-Course Dinner for Two, Mid-Range
$50.4 โ‚ก25.0K
$40.27 โ‚ก20.0K
$101 โ‚ก49.9K
Fast Food Meal (McDonalds, etc)
$9.67 โ‚ก4,793
$9.67 โ‚ก4,793
$12.56 โ‚ก6,228
Cappuccino
$3.29 โ‚ก1,630
$1.95 โ‚ก965
$6.77 โ‚ก3,357
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.60 โ‚ก794
$1.57 โ‚ก779
$3.00 โ‚ก1,487
Water (0.33 liter bottle)
$1.63 โ‚ก809
$1.22 โ‚ก605
$2.04 โ‚ก1,012
Local Beer (0.5 liter draught)
$2.97 โ‚ก1,472
$1.98 โ‚ก983
$4.95 โ‚ก2,455
Imported Beer (0.33 liter bottle)
$4.56 โ‚ก2,263
$2.91 โ‚ก1,444
$5.83 โ‚ก2,893
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$2.01 โ‚ก996
$1.50 โ‚ก746
$2.81 โ‚ก1,391
White Bread (500g)
$1.47 โ‚ก726
$1.22 โ‚ก605
$4.31 โ‚ก2,135
Rice (white) (1kg)
$2.25 โ‚ก1,115
$1.84 โ‚ก912
$4.09 โ‚ก2,027
Eggs
$2.36 โ‚ก1,169
$1.96 โ‚ก973
$3.93 โ‚ก1,947
Local Cheese (1kg)
$2.96 โ‚ก1,469
$2.96 โ‚ก1,469
$19.77 โ‚ก9,802
Chicken Fillets (1kg)
$5.88 โ‚ก2,918
$4.90 โ‚ก2,429
$10.78 โ‚ก5,346
Beef Round Steak (1kg)
$7.95 โ‚ก3,941
$7.95 โ‚ก3,941
$15.89 โ‚ก7,877
Apples (1kg)
$1.64 โ‚ก812
$1.64 โ‚ก812
$6.15 โ‚ก3,047
Banana (1kg)
$0.61 โ‚ก304
$0.61 โ‚ก304
$2.44 โ‚ก1,211
Oranges (1kg)
$2.66 โ‚ก1,320
$2.05 โ‚ก1,014
$6.14 โ‚ก3,043
Tomato (1kg)
$2.45 โ‚ก1,213
$2.04 โ‚ก1,010
$8.15 โ‚ก4,042
Potato (1kg)
$3.33 โ‚ก1,649
$1.88 โ‚ก932
$6.85 โ‚ก3,397
Onion (1kg)
$2.35 โ‚ก1,163
$1.95 โ‚ก968
$4.46 โ‚ก2,214
Lettuce (1 head)
$0.98 โ‚ก485
$0.85 โ‚ก421
$1.37 โ‚ก681
Water (1.5 liter bottle)
$2.34 โ‚ก1,160
$2.14 โ‚ก1,063
$3.41 โ‚ก1,689
Cigarettes 20 Pack (Marlboro, Camel)
$5.29 โ‚ก2,625
$4.00 โ‚ก1,982
$6.99 โ‚ก3,467
Wine (Bottle)
$8.07 โ‚ก4,001
$8.07 โ‚ก4,001
$30.25 โ‚ก15.0K
Local Beer (0.5 liter bottle)
$2.33 โ‚ก1,153
$1.63 โ‚ก806
$2.93 โ‚ก1,453
Imported Beer (0.33 liter bottle)
$2.84 โ‚ก1,407
$2.05 โ‚ก1,015
$5.51 โ‚ก2,731
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.03 โ‚ก511
$0.83 โ‚ก413
$1.20 โ‚ก593
Taxi Start (Normal Tariff)
$1.79 โ‚ก890
$1.36 โ‚ก676
$2.34 โ‚ก1,162
Taxi (Normal Tariff) (1km)
$1.80 โ‚ก895
$1.37 โ‚ก678
$3.92 โ‚ก1,942
Taxi 1hour Waiting (Normal Tariff)
$5.88 โ‚ก2,914
$5.88 โ‚ก2,914
$8.81 โ‚ก4,369
Gasoline (1 liter)
$1.23 โ‚ก612
$1.23 โ‚ก612
$1.45 โ‚ก718
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.9K โ‚ก18.8M
$36.8K โ‚ก18.3M
$40.1K โ‚ก19.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.2K โ‚ก16.4M
$33.2K โ‚ก16.4M
$35.4K โ‚ก17.6M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$49.90 โ‚ก24.7K
$49.90 โ‚ก24.7K
$127 โ‚ก63.1K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.72 โ‚ก12.8K
$19.75 โ‚ก9,791
$49.37 โ‚ก24.5K
Internet (50+ Mbps, Unlimited Data)
$20.13 โ‚ก9,983
$20.13 โ‚ก9,983
$84.6 โ‚ก41.9K
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$57.4 โ‚ก28.5K
$40.19 โ‚ก19.9K
$80.4 โ‚ก39.9K
Tennis Court (1 Hour on Weekend)
$23.83 โ‚ก11.8K
$7.95 โ‚ก3,939
$23.83 โ‚ก11.8K
Cinema Ticket
$9.93 โ‚ก4,925
$7.95 โ‚ก3,940
$14.90 โ‚ก7,385
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$570 โ‚ก282.6K
$399 โ‚ก197.7K
$927 โ‚ก459.7K
International Primary School, 1 Child (Yearly)
$12.8K โ‚ก6.3M
$10.1K โ‚ก5.0M
$19.7K โ‚ก9.8M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$29.90 โ‚ก14.8K
$29.90 โ‚ก14.8K
$120 โ‚ก59.3K
Summer Dress (H&M, Zara, etc)
$19.69 โ‚ก9,762
$19.69 โ‚ก9,762
$68.9 โ‚ก34.2K
Sport Shoes (Adidas, Nike)
$127 โ‚ก63.1K
$90.5 โ‚ก44.9K
$151 โ‚ก74.8K
Men's Leather Business Shoes
$29.97 โ‚ก14.9K
$29.97 โ‚ก14.9K
$160 โ‚ก79.2K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$770 โ‚ก381.9K
$501 โ‚ก248.4K
$1,209 โ‚ก599.4K
1-bedroom Apartment, Outside City Center (Monthly)
$607 โ‚ก300.9K
$364 โ‚ก180.6K
$809 โ‚ก401.2K
3-bedroom Apartment, City Center (Monthly)
$1,545 โ‚ก766.1K
$913 โ‚ก452.8K
$1,827 โ‚ก905.9K
3-bedroom Apartment, Outside City Center (Monthly)
$961 โ‚ก476.3K
$595 โ‚ก295.0K
$1,196 โ‚ก593.1K
๐Ÿ’ต Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
10.17
8
15

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 12, 2026

Upala Median Internet Speeds (Updated December 2025)

Mobile

Download
171
Mbps
Upload
24
Mbps
Latency
17
ms

Fixed Broadband

Download
119
Mbps
Upload
37
Mbps
Latency
15
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Upala - Frequently Asked Questions
How does the overall affordability of Upala, Costa Rica compare for travelers and expats?
Upala sits inland in Costa Rica, offering a calmer pace and lower profile compared with the countryโ€™s famous beach towns. Youโ€™ll find comfortable options for extended stays without premium resort prices, and local markets where fresh produce and staples feel reasonably affordable. Costs vary by neighborhood and lifestyle, but you typically trade high dining-out budgets for home cooking and straightforward services. Transportation is modestly priced when compared with major cities, and you can rely on shared rides or bicycles for short hops. Cost of Living in Upala, Costa Rica can feel practical and steady rather than flashy. Tip: Prioritize local markets, walkable neighborhoods, and off-peak travel to stretch your budget.
What does daily life look like in Upala in terms of housing, food, transport, and coworking?
Daily life centers on a small-town rhythm with easy access to nature, markets, and practical services. In housing, youโ€™ll find modest, functional rentals โ€“ think airy apartments in town centers or near rivers; longer leases often unlock better terms. Food options range from bustling mercados to casual eateries; cooking at home typically saves more than dining out, and fresh produce is widely available. Local buses and shared shuttles cover core routes, with occasional car hires for remote trips. Upala, Costa Rica living cost shifts with season and location. Tip: Build a simple weekly budget and test a few neighborhoods before committing.
What budgeting approach helps you maximize quality of life in Upala and adapt to the seasons?
Quality of life in Upala rewards thoughtful budgeting and neighborhood fit. Use a simple framework: track essentials, plan groceries with weekly menus, and reserve discretionary spending for experiences you value. Seasonality influences fruit, vegetables, and travel options more than wages, so adjust plans around harvests and road conditions. Choose a neighborhood that matches your pace โ€“ central areas offer quick errands and coworking, while outskirts provide quieter mornings and cheaper rents. Focus on sustainable habits, like public transport, biking, and shared services, to keep costs predictable. Tip: Rotate neighborhoods after a few weeks to compare convenience, safety, and access to amenities.
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