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Cost of Living in Upala - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $613 (excluding rent), and $1,294 including rent.
Family of 3: Estimated monthly costs are $1,467 (excluding rent), and $2,680 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$10.96 โ‚ก5,355
$6.97 โ‚ก3,407
$21.92 โ‚ก10.7K
Three-Course Dinner for Two, Mid-Range
$48.82 โ‚ก23.8K
$39.05 โ‚ก19.1K
$97.6 โ‚ก47.7K
Fast Food Meal (McDonalds, etc)
$10.03 โ‚ก4,898
$10.03 โ‚ก4,898
$13.03 โ‚ก6,365
Cappuccino
$3.41 โ‚ก1,668
$2.02 โ‚ก987
$7.03 โ‚ก3,435
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.56 โ‚ก761
$1.53 โ‚ก747
$2.92 โ‚ก1,427
Water (0.33 liter bottle)
$1.63 โ‚ก798
$1.22 โ‚ก597
$2.04 โ‚ก998
Local Beer (0.5 liter draught)
$2.89 โ‚ก1,413
$1.93 โ‚ก944
$4.82 โ‚ก2,357
Imported Beer (0.33 liter bottle)
$4.58 โ‚ก2,240
$2.93 โ‚ก1,429
$5.86 โ‚ก2,863
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.93 โ‚ก945
$1.45 โ‚ก707
$2.7 โ‚ก1,320
White Bread (500g)
$1.52 โ‚ก744
$1.27 โ‚ก619
$4.48 โ‚ก2,188
Rice (white) (1kg)
$2.13 โ‚ก1,040
$1.74 โ‚ก850
$3.87 โ‚ก1,890
Eggs
$2.42 โ‚ก1,183
$2.02 โ‚ก985
$4.03 โ‚ก1,970
Local Cheese (1kg)
$3.05 โ‚ก1,489
$3.05 โ‚ก1,489
$20.35 โ‚ก9,941
Chicken Fillets (1kg)
$5.82 โ‚ก2,845
$4.85 โ‚ก2,368
$10.67 โ‚ก5,213
Beef Round Steak (1kg)
$7.93 โ‚ก3,875
$7.93 โ‚ก3,875
$15.85 โ‚ก7,745
Apples (1kg)
$1.58 โ‚ก772
$1.58 โ‚ก772
$5.93 โ‚ก2,898
Banana (1kg)
$0.57 โ‚ก280
$0.57 โ‚ก280
$2.28 โ‚ก1,114
Oranges (1kg)
$2.65 โ‚ก1,294
$2.04 โ‚ก994
$6.11 โ‚ก2,983
Tomato (1kg)
$2.45 โ‚ก1,197
$2.04 โ‚ก997
$8.16 โ‚ก3,986
Potato (1kg)
$3.36 โ‚ก1,642
$1.9 โ‚ก928
$6.92 โ‚ก3,382
Onion (1kg)
$2.44 โ‚ก1,192
$2.03 โ‚ก992
$4.64 โ‚ก2,269
Lettuce (1 head)
$1.01 โ‚ก494
$0.88 โ‚ก429
$1.42 โ‚ก693
Water (1.5 liter bottle)
$2.33 โ‚ก1,137
$2.13 โ‚ก1,041
$3.39 โ‚ก1,655
Cigarettes 20 Pack (Marlboro, Camel)
$5.28 โ‚ก2,580
$3.99 โ‚ก1,949
$6.98 โ‚ก3,408
Wine (Bottle)
$8.23 โ‚ก4,020
$8.23 โ‚ก4,020
$30.86 โ‚ก15.1K
Local Beer (0.5 liter bottle)
$2.43 โ‚ก1,187
$1.7 โ‚ก829
$3.06 โ‚ก1,494
Imported Beer (0.33 liter bottle)
$2.82 โ‚ก1,379
$2.04 โ‚ก995
$5.48 โ‚ก2,677
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.94 โ‚ก461
$0.76 โ‚ก373
$1.1 โ‚ก535
Taxi Start (Normal Tariff)
$1.79 โ‚ก873
$1.36 โ‚ก663
$2.33 โ‚ก1,140
Taxi (Normal Tariff) (1km)
$1.84 โ‚ก900
$1.4 โ‚ก682
$4 โ‚ก1,953
Taxi 1hour Waiting (Normal Tariff)
$5.93 โ‚ก2,896
$5.93 โ‚ก2,896
$8.89 โ‚ก4,341
Gasoline (1 liter)
$1.24 โ‚ก608
$1.24 โ‚ก608
$1.46 โ‚ก714
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.8K โ‚ก18.5M
$36.7K โ‚ก17.9M
$40K โ‚ก19.5M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.4K โ‚ก15.8M
$32.4K โ‚ก15.8M
$34.6K โ‚ก16.9M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$50.6 โ‚ก24.7K
$50.6 โ‚ก24.7K
$129 โ‚ก63K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.93 โ‚ก12.7K
$19.9 โ‚ก9,724
$49.76 โ‚ก24.3K
Internet (50+ Mbps, Unlimited Data)
$20.28 โ‚ก9,909
$20.28 โ‚ก9,909
$85.2 โ‚ก41.6K
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$56.2 โ‚ก27.4K
$39.34 โ‚ก19.2K
$78.7 โ‚ก38.4K
Tennis Court (1 Hour on Weekend)
$24.28 โ‚ก11.9K
$8.1 โ‚ก3,955
$24.28 โ‚ก11.9K
Cinema Ticket
$10.05 โ‚ก4,912
$8.04 โ‚ก3,930
$15.08 โ‚ก7,366
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$570 โ‚ก278.4K
$399 โ‚ก194.8K
$927 โ‚ก452.9K
International Primary School, 1 Child (Yearly)
$12.9K โ‚ก6.3M
$10.1K โ‚ก4.9M
$19.8K โ‚ก9.7M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$29.38 โ‚ก14.4K
$29.38 โ‚ก14.4K
$118 โ‚ก57.4K
Summer Dress (H&M, Zara, etc)
$19.63 โ‚ก9,589
$19.63 โ‚ก9,589
$68.7 โ‚ก33.6K
Sport Shoes (Adidas, Nike)
$124 โ‚ก60.3K
$87.8 โ‚ก42.9K
$146 โ‚ก71.5K
Men's Leather Business Shoes
$30.01 โ‚ก14.7K
$30.01 โ‚ก14.7K
$160 โ‚ก78.2K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$759 โ‚ก370.7K
$493 โ‚ก241.1K
$1,191 โ‚ก581.8K
1-bedroom Apartment, Outside City Center (Monthly)
$590 โ‚ก288.1K
$354 โ‚ก172.9K
$786 โ‚ก384.2K
3-bedroom Apartment, City Center (Monthly)
$1,496 โ‚ก731K
$884 โ‚ก432.1K
$1,769 โ‚ก864.4K
3-bedroom Apartment, Outside City Center (Monthly)
$974 โ‚ก475.8K
$603 โ‚ก294.6K
$1,213 โ‚ก592.5K
๐Ÿ’ต Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
10.17
8
15

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: November 29, 2025

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Cost of Living in Upala - Frequently Asked Questions
How does the overall affordability of Upala, Costa Rica compare for travelers and expats?
Upala sits inland in Costa Rica, offering a calmer pace and lower profile compared with the countryโ€™s famous beach towns. Youโ€™ll find comfortable options for extended stays without premium resort prices, and local markets where fresh produce and staples feel reasonably affordable. Costs vary by neighborhood and lifestyle, but you typically trade high dining-out budgets for home cooking and straightforward services. Transportation is modestly priced when compared with major cities, and you can rely on shared rides or bicycles for short hops. Cost of Living in Upala, Costa Rica can feel practical and steady rather than flashy. Tip: Prioritize local markets, walkable neighborhoods, and off-peak travel to stretch your budget.
What does daily life look like in Upala in terms of housing, food, transport, and coworking?
Daily life centers on a small-town rhythm with easy access to nature, markets, and practical services. In housing, youโ€™ll find modest, functional rentals โ€“ think airy apartments in town centers or near rivers; longer leases often unlock better terms. Food options range from bustling mercados to casual eateries; cooking at home typically saves more than dining out, and fresh produce is widely available. Local buses and shared shuttles cover core routes, with occasional car hires for remote trips. Upala, Costa Rica living cost shifts with season and location. Tip: Build a simple weekly budget and test a few neighborhoods before committing.
What budgeting approach helps you maximize quality of life in Upala and adapt to the seasons?
Quality of life in Upala rewards thoughtful budgeting and neighborhood fit. Use a simple framework: track essentials, plan groceries with weekly menus, and reserve discretionary spending for experiences you value. Seasonality influences fruit, vegetables, and travel options more than wages, so adjust plans around harvests and road conditions. Choose a neighborhood that matches your pace โ€“ central areas offer quick errands and coworking, while outskirts provide quieter mornings and cheaper rents. Focus on sustainable habits, like public transport, biking, and shared services, to keep costs predictable. Tip: Rotate neighborhoods after a few weeks to compare convenience, safety, and access to amenities.
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