Sydney, NS to Panama City: time difference
Panama City is 2 h behind Sydney, NS. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sydney, NS 15:18 3:18 PM Panama City 13:18 1:18 PM You –:–
15:18 3:18 PM
Atlantic Daylight Time · UTC-3
☀️ 07:24 · 🌙 18:09
13:18 1:18 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:01
·
−2 h
Panama City is 2 h behind Sydney, NS.
When you, Sydney, NS and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Sydney, NS
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇨🇦 Sydney, NS | 🇵🇦 Panama City |
|---|---|---|
| Local time | 15:18 | 13:18 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Atlantic Daylight Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Sydney, NS | — | −2 h |
| IANA zone | America/Glace Bay | America/Panama |
| Daylight saving | On summer time → UTC-4, Nov 1, 01:00 | Not observed |
| Sunrise | 07:24 | 06:07 |
| Sunset | 18:09 | 18:01 |
| Daylight | 10 h 46 min | 11 h 54 min |
| People on this clock | 30,960 | 1,086,990 |
Compare Sydney, NS with another city
More comparisons with Sydney, NS: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Sydney, NS and Panama City: common questions
How many hours behind Sydney, NS, is Panama City?
The clocks in Panama City are 2 hours behind those in Sydney (UTC−5 and UTC−3).
What time is it in Panama City at the start of the working day in Sydney, NS?
The working day in Sydney starts at 9:00 AM; in Panama City it is 7:00 AM at that moment.
What time is it in Panama City when it is 6:00 PM in Sydney, NS?
When it is 6:00 PM in Sydney, it is 4:00 PM in Panama City.
When do working hours in Sydney, NS, and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Sydney, which is 9:00 AM to 4:00 PM in Panama City.
When does the date change in Panama City compared with Sydney, NS?
The new day starts in Panama City later: until 2:00 AM in Sydney, it is still the previous day there. From 10:00 PM in Panama City, Sydney is already on the next day.
Is the time difference between Sydney, NS, and Panama City the same all year?
No. Only Sydney switches to summer time, so the gap changes twice a year. From November 1, 2026, Panama City will be 1 hour behind Sydney.
