Southampton to Panama City: time difference
Panama City is 2 h behind Southampton. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Southampton 22:02 10:02 PM Panama City 20:02 8:02 PM You –:–
22:02 10:02 PM
Atlantic Daylight Time · UTC-3
☀️ 07:30 · 🌙 18:38
20:02 8:02 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 17:59
·
−2 h
Panama City is 2 h behind Southampton.
When you, Southampton and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇲 Southampton
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇲 Southampton | 🇵🇦 Panama City |
|---|---|---|
| Local time | 22:02 | 20:02 |
| Local date | Saturday, October 24, 2026 | Saturday, October 24, 2026 |
| Time zone | Atlantic Daylight Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Southampton | — | −2 h |
| IANA zone | Atlantic/Bermuda | America/Panama |
| Daylight saving | On summer time → UTC-4, Nov 1, 01:00 | Not observed |
| Sunrise | 07:30 | 06:07 |
| Sunset | 18:38 | 17:59 |
| Daylight | 11 h 8 min | 11 h 52 min |
| People on this clock | 6,260 | 1,086,990 |
Compare Southampton with another city
More comparisons with Southampton: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Southampton and Panama City: common questions
How far behind Southampton is Panama City?
Panama City is 2 hours behind Southampton: UTC−5 against UTC−3.
What time is it in Panama City when it is 9:00 AM in Southampton?
When it is 9:00 AM in Southampton, it is 7:00 AM in Panama City.
If it is 6:00 PM in Southampton, what time is it in Panama City?
At 6:00 PM in Southampton, clocks in Panama City show 4:00 PM.
When is a good time to call Panama City from Southampton?
Between 11:00 AM and 6:00 PM in Southampton – that is 9:00 AM to 4:00 PM in Panama City – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Panama City?
Until 2:00 AM in Southampton it is still the previous day in Panama City. The other way round, from 10:00 PM in Panama City it is already the next day in Southampton.
Is the time difference between Southampton and Panama City the same all year?
No. Only Southampton switches to summer time, so the gap changes twice a year. From November 1, 2026, Panama City will be 1 hour behind Southampton.
