Sofia to Saint Helena: time difference
Saint Helena is 3 h behind Sofia. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sofia 11:14 11:14 AM Saint Helena 08:14 8:14 AM You –:–
11:14 11:14 AM
Eastern European Summer Time · UTC+3
☀️ 07:34 · 🌙 18:55
08:14 8:14 AM
Greenwich Mean Time · UTC+0
☀️ 06:00 · 🌙 18:22
·
−3 h
Saint Helena is 3 h behind Sofia.
When you, Sofia and Saint Helena are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇬 Sofia
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇸🇭 Saint Helena
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇬 Sofia | 🇸🇭 Saint Helena |
|---|---|---|
| Local time | 11:14 | 08:14 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern European Summer Time | Greenwich Mean Time |
| UTC offset | UTC+3 | UTC+0 |
| Offset from Sofia | — | −3 h |
| IANA zone | Europe/Sofia | Atlantic/St Helena |
| Daylight saving | On summer time → UTC+2, Oct 25, 03:00 | Not observed |
| Sunrise | 07:34 | 06:00 |
| Sunset | 18:55 | 18:22 |
| Daylight | 11 h 20 min | 12 h 22 min |
| People on this clock | 1,286,383 | 5,633 |
Compare Sofia with another city
More comparisons with Sofia: the time zones next to it and the far side of the clock.
Big time differences
Sofia and Saint Helena: common questions
How far behind Sofia is Saint Helena?
Saint Helena is 3 hours behind Sofia: UTC+0 against UTC+3.
If it is 9:00 AM in Sofia, what time is it in Saint Helena?
At 9:00 AM in Sofia, clocks in Saint Helena show 6:00 AM.
What time is it in Saint Helena at the end of the working day in Sofia?
The working day in Sofia ends at 6:00 PM; in Saint Helena it is 3:00 PM at that moment.
When do working hours in Sofia and in Saint Helena overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Sofia, which is 9:00 AM to 3:00 PM in Saint Helena.
When does the date change in Saint Helena compared with Sofia?
The new day starts in Saint Helena later: until 3:00 AM in Sofia, it is still the previous day there. From 9:00 PM in Saint Helena, Sofia is already on the next day.
Does the time difference between Sofia and Saint Helena change?
Yes. The clocks change only in Sofia. From October 25, 2026, Saint Helena will be 2 hours behind Sofia.
