Sofia to Laayoune: time difference
Laayoune is 2 h behind Sofia. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sofia 11:49 11:49 AM Laayoune 09:49 9:49 AM You –:–
11:49 11:49 AM
Eastern European Summer Time · UTC+3
☀️ 07:34 · 🌙 18:55
09:49 9:49 AM
GMT+01:00 · UTC+1
☀️ 07:50 · 🌙 19:31
·
−2 h
Laayoune is 2 h behind Sofia.
When you, Sofia and Laayoune are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇬 Sofia
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇭 Laayoune
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇬 Sofia | 🇪🇭 Laayoune |
|---|---|---|
| Local time | 11:49 | 09:49 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Eastern European Summer Time | GMT+01:00 |
| UTC offset | UTC+3 | UTC+1 |
| Offset from Sofia | — | −2 h |
| IANA zone | Europe/Sofia | Africa/El Aaiun |
| Daylight saving | On summer time → UTC+2, Oct 25, 03:00 | Not observed |
| Sunrise | 07:34 | 07:50 |
| Sunset | 18:55 | 19:31 |
| Daylight | 11 h 20 min | 11 h 40 min |
| People on this clock | 1,286,383 | 196,331 |
Compare Sofia with another city
More comparisons with Sofia: the time zones next to it and the far side of the clock.
Big time differences
Sofia and Laayoune: common questions
How many hours behind Sofia is Laayoune?
The clocks in Laayoune are 3 hours behind those in Sofia (UTC+0 and UTC+3).
If it is 9:00 AM in Sofia, what time is it in Laayoune?
At 9:00 AM in Sofia, clocks in Laayoune show 6:00 AM.
What time is it in Laayoune when it is 6:00 PM in Sofia?
When it is 6:00 PM in Sofia, it is 3:00 PM in Laayoune.
When do working hours in Sofia and in Laayoune overlap?
Working hours (9:00 AM–6:00 PM) overlap from 12:00 PM to 6:00 PM in Sofia, which is 9:00 AM to 3:00 PM in Laayoune.
When is it still the previous day in Laayoune?
Until 3:00 AM in Sofia it is still the previous day in Laayoune. The other way round, from 9:00 PM in Laayoune it is already the next day in Sofia.
Does the time difference between Sofia and Laayoune change?
Yes. The clocks change only in Sofia. From October 25, 2026, Laayoune will be 2 hours behind Sofia.
