Sofia to L'Aquila: time difference
L'Aquila is 1 h behind Sofia. Live clocks for both, the working hours they share, and how each one sits against your own time.
−1 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sofia 04:40 4:40 AM L'Aquila 03:40 3:40 AM You –:–
04:40 4:40 AM
Eastern European Summer Time · UTC+3
☀️ 07:45 · 🌙 18:40
03:40 3:40 AM
Central European Summer Time · UTC+2
☀️ 07:24 · 🌙 18:20
·
−1 h
L'Aquila is 1 h behind Sofia.
When you, Sofia and L'Aquila are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇬 Sofia
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇮🇹 L'Aquila
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇬 Sofia | 🇮🇹 L'Aquila |
|---|---|---|
| Local time | 04:40 | 03:40 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern European Summer Time | Central European Summer Time |
| UTC offset | UTC+3 | UTC+2 |
| Offset from Sofia | — | −1 h |
| IANA zone | Europe/Sofia | Europe/Rome |
| Daylight saving | On summer time → UTC+2, Oct 25, 03:00 | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 07:45 | 07:24 |
| Sunset | 18:40 | 18:20 |
| Daylight | 10 h 55 min | 10 h 56 min |
| People on this clock | 1,286,383 | 69,753 |
Compare Sofia with another city
More comparisons with Sofia: the time zones next to it and the far side of the clock.
Big time differences
Sofia and L'Aquila: common questions
How far behind Sofia is L'Aquila?
L'Aquila is 1 hour behind Sofia: UTC+2 against UTC+3.
What time is it in L'Aquila at the start of the working day in Sofia?
The working day in Sofia starts at 9:00 AM; in L'Aquila it is 8:00 AM at that moment.
If it is 6:00 PM in Sofia, what time is it in L'Aquila?
At 6:00 PM in Sofia, clocks in L'Aquila show 5:00 PM.
When do working hours in Sofia and in L'Aquila overlap?
Working hours (9:00 AM–6:00 PM) overlap from 10:00 AM to 6:00 PM in Sofia, which is 9:00 AM to 5:00 PM in L'Aquila.
When does the date change in L'Aquila compared with Sofia?
The new day starts in L'Aquila later: until 1:00 AM in Sofia, it is still the previous day there. From 11:00 PM in L'Aquila, Sofia is already on the next day.
Does the time difference between Sofia and L'Aquila change?
No. The clocks in Sofia and in L'Aquila change on the same dates, so the difference stays 1 hour.
