Sheberghan to Toronto: time difference
Toronto is 8 h 30 min behind Sheberghan. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Sheberghan 04:49 4:49 AM Toronto 20:19 8:19 PM You –:–
04:49 4:49 AM
Afghanistan Time · UTC+4:30
☀️ 06:10 · 🌙 17:39
20:19 8:19 PM
Eastern Daylight Time · UTC-4
☀️ 07:25 · 🌙 18:46
·
−8 h 30 min
Toronto is 8 h 30 min behind Sheberghan.
When you, Sheberghan and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇫 Sheberghan
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇫 Sheberghan | 🇨🇦 Toronto |
|---|---|---|
| Local time | 04:49 | 20:19 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Afghanistan Time | Eastern Daylight Time |
| UTC offset | UTC+4:30 | UTC-4 |
| Offset from Sheberghan | — | −8 h 30 min |
| IANA zone | Asia/Kabul | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:10 | 07:25 |
| Sunset | 17:39 | 18:46 |
| Daylight | 11 h 29 min | 11 h 21 min |
| People on this clock | 60,000 | 2,731,571 |
Compare Sheberghan with another city
More comparisons with Sheberghan: the time zones next to it and the far side of the clock.
Big time differences
Sheberghan and Toronto: common questions
How far behind Sheberghan is Toronto?
Toronto is 8 hours and 30 minutes behind Sheberghan: UTC−4 against UTC+4:30.
If it is 9:00 AM in Sheberghan, what time is it in Toronto?
At 9:00 AM in Sheberghan, clocks in Toronto show 12:30 AM.
If it is 6:00 PM in Sheberghan, what time is it in Toronto?
At 6:00 PM in Sheberghan, clocks in Toronto show 9:30 AM.
When do working hours in Sheberghan and in Toronto overlap?
Working hours (9:00 AM–6:00 PM) overlap from 5:30 PM to 6:00 PM in Sheberghan, which is 9:00 AM to 9:30 AM in Toronto.
When does the date change in Toronto compared with Sheberghan?
The new day starts in Toronto later: until 8:30 AM in Sheberghan, it is still the previous day there. From 3:30 PM in Toronto, Sheberghan is already on the next day.
Does the time difference between Sheberghan and Toronto change?
Yes. The clocks change only in Toronto. From November 1, 2026, Toronto will be 9 hours and 30 minutes behind Sheberghan.
