Salt Lake City, UT to Seattle, WA: time difference
Seattle, WA is 1 h behind Salt Lake City, UT. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Salt Lake City, UT 00:02 12:02 AM Seattle, WA 23:02 11:02 PM You –:–
00:02 12:02 AM
Mountain Daylight Time · UTC-6
☀️ 07:33 · 🌙 18:58
23:02 11:02 PM
Pacific Daylight Time · UTC-7
☀️ 07:20 · 🌙 18:34
·
−1 h
Seattle, WA is 1 h behind Salt Lake City, UT.
When you, Salt Lake City, UT and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Salt Lake City, UT
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇸 Salt Lake City, UT | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 00:02 | 23:02 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Mountain Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-6 | UTC-7 |
| Offset from Salt Lake City, UT | — | −1 h |
| IANA zone | America/Denver | America/Los Angeles |
| Daylight saving | On summer time → UTC-7, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:33 | 07:20 |
| Sunset | 18:58 | 18:34 |
| Daylight | 11 h 25 min | 11 h 14 min |
| People on this clock | 200,133 | 737,015 |
Compare Salt Lake City, UT with another city
More comparisons with Salt Lake City, UT: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Salt Lake City, UT and Seattle, WA: common questions
How many hours behind Salt Lake City, UT, is Seattle, WA?
The clocks in Seattle are 1 hour behind those in Salt Lake City (UTC−7 and UTC−6).
What time is it in Seattle, WA, when it is 9:00 AM in Salt Lake City, UT?
When it is 9:00 AM in Salt Lake City, it is 8:00 AM in Seattle.
What time is it in Seattle, WA, when it is 6:00 PM in Salt Lake City, UT?
When it is 6:00 PM in Salt Lake City, it is 5:00 PM in Seattle.
Is there a time when both Salt Lake City, UT, and Seattle, WA, are at work?
Yes: from 10:00 AM to 6:00 PM in Salt Lake City (9:00 AM to 5:00 PM in Seattle), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Seattle, WA, compared with Salt Lake City, UT?
The new day starts in Seattle later: until 1:00 AM in Salt Lake City, it is still the previous day there. From 11:00 PM in Seattle, Salt Lake City is already on the next day.
Does the time gap between Salt Lake City, UT, and Seattle, WA, change during the year?
No – both places switch to and from summer time on the same dates, so the gap stays 1 hour.
