Saint Paul, MN to Seattle, WA: time difference
Seattle, WA is 2 h behind Saint Paul, MN. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Saint Paul, MN 21:45 9:45 PM Seattle, WA 19:45 7:45 PM You –:–
21:45 9:45 PM
Central Daylight Time · UTC-5
☀️ 07:21 · 🌙 18:40
19:45 7:45 PM
Pacific Daylight Time · UTC-7
☀️ 07:20 · 🌙 18:34
·
−2 h
Seattle, WA is 2 h behind Saint Paul, MN.
When you, Saint Paul, MN and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Saint Paul, MN
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
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Time zones side by side
| Detail | 🇺🇸 Saint Paul, MN | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 21:45 | 19:45 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Central Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Saint Paul, MN | — | −2 h |
| IANA zone | America/Chicago | America/Los Angeles |
| Daylight saving | On summer time → UTC-6, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:21 | 07:20 |
| Sunset | 18:40 | 18:34 |
| Daylight | 11 h 19 min | 11 h 14 min |
| People on this clock | 285,068 | 737,015 |
Compare Saint Paul, MN with another city
More comparisons with Saint Paul, MN: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Saint Paul, MN and Seattle, WA: common questions
What is the time difference between Saint Paul, MN, and Seattle, WA?
Seattle is 2 hours behind: it uses UTC−7, while Saint Paul is on UTC−5.
What time is it in Seattle, WA, at the start of the working day in Saint Paul, MN?
The working day in Saint Paul starts at 9:00 AM; in Seattle it is 7:00 AM at that moment.
What time is it in Seattle, WA, at the end of the working day in Saint Paul, MN?
The working day in Saint Paul ends at 6:00 PM; in Seattle it is 4:00 PM at that moment.
When do working hours in Saint Paul, MN, and in Seattle, WA, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Saint Paul, which is 9:00 AM to 4:00 PM in Seattle.
When does the date change in Seattle, WA, compared with Saint Paul, MN?
The new day starts in Seattle later: until 2:00 AM in Saint Paul, it is still the previous day there. From 10:00 PM in Seattle, Saint Paul is already on the next day.
Is the time difference between Saint Paul, MN, and Seattle, WA, the same all year?
Yes. Both places switch to summer time and back on the same dates, so the gap remains 2 hours.
