Saint Helena to Nosara: time difference
Nosara is 6 h behind Saint Helena. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Saint Helena 01:45 1:45 AM Nosara 19:45 7:45 PM You –:–
01:45 1:45 AM
Greenwich Mean Time · UTC+0
☀️ 06:00 · 🌙 18:22
19:45 7:45 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
·
−6 h
Nosara is 6 h behind Saint Helena.
When you, Saint Helena and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇸🇭 Saint Helena
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇸🇭 Saint Helena | 🇨🇷 Nosara |
|---|---|---|
| Local time | 01:45 | 19:45 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Greenwich Mean Time | Central Standard Time |
| UTC offset | UTC+0 | UTC-6 |
| Offset from Saint Helena | — | −6 h |
| IANA zone | Atlantic/St Helena | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:00 | 05:32 |
| Sunset | 18:22 | 17:29 |
| Daylight | 12 h 22 min | 11 h 58 min |
| People on this clock | 5,633 | 4,912 |
Compare Saint Helena with another city
More comparisons with Saint Helena: the time zones next to it and the far side of the clock.
Big time differences
Saint Helena and Nosara: common questions
How many hours behind Saint Helena is Nosara?
The clocks in Nosara are 6 hours behind those in Saint Helena (UTC−6 and UTC+0).
What time is it in Nosara when it is 9:00 AM in Saint Helena?
When it is 9:00 AM in Saint Helena, it is 3:00 AM in Nosara.
What time is it in Nosara at the end of the working day in Saint Helena?
The working day in Saint Helena ends at 6:00 PM; in Nosara it is 12:00 PM at that moment.
When is a good time to call Nosara from Saint Helena?
Between 3:00 PM and 6:00 PM in Saint Helena – that is 9:00 AM to 12:00 PM in Nosara – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Nosara compared with Saint Helena?
The new day starts in Nosara later: until 6:00 AM in Saint Helena, it is still the previous day there. From 6:00 PM in Nosara, Saint Helena is already on the next day.
Does the time gap between Saint Helena and Nosara change during the year?
No, the clocks change neither in Saint Helena nor in Nosara, so the gap is 6 hours all year round.
