Rockville, MD to Nosara: time difference
Nosara is 2 h behind Rockville, MD. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Rockville, MD 22:01 10:01 PM Nosara 20:01 8:01 PM You –:–
22:01 10:01 PM
Eastern Daylight Time · UTC-4
☀️ 07:15 · 🌙 18:37
20:01 8:01 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:28
·
−2 h
Nosara is 2 h behind Rockville, MD.
When you, Rockville, MD and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Rockville, MD
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇸 Rockville, MD | 🇨🇷 Nosara |
|---|---|---|
| Local time | 22:01 | 20:01 |
| Local date | Sunday, October 11, 2026 | Sunday, October 11, 2026 |
| Time zone | Eastern Daylight Time | Central Standard Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Rockville, MD | — | −2 h |
| IANA zone | America/New York | America/Costa Rica |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:15 | 05:32 |
| Sunset | 18:37 | 17:28 |
| Daylight | 11 h 23 min | 11 h 57 min |
| People on this clock | 67,139 | 4,912 |
Compare Rockville, MD with another city
More comparisons with Rockville, MD: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Rockville, MD and Nosara: common questions
How far behind Rockville, MD, is Nosara?
Nosara is 2 hours behind Rockville: UTC−6 against UTC−4.
If it is 9:00 AM in Rockville, MD, what time is it in Nosara?
At 9:00 AM in Rockville, clocks in Nosara show 7:00 AM.
If it is 6:00 PM in Rockville, MD, what time is it in Nosara?
At 6:00 PM in Rockville, clocks in Nosara show 4:00 PM.
When is a good time to call Nosara from Rockville, MD?
Between 11:00 AM and 6:00 PM in Rockville – that is 9:00 AM to 4:00 PM in Nosara – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Rockville, MD, is it still yesterday in Nosara?
Before 2:00 AM in Rockville, the date in Nosara has not changed yet. From 10:00 PM in Nosara, it is already the next day in Rockville.
Is the time difference between Rockville, MD, and Nosara the same all year?
No. Only Rockville switches to summer time, so the gap changes twice a year. From November 1, 2026, Nosara will be 1 hour behind Rockville.
