Poughkeepsie, NY to Vancouver: time difference
Vancouver is 3 h behind Poughkeepsie, NY. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Poughkeepsie, NY 20:22 8:22 PM Vancouver 17:22 5:22 PM You –:–
20:22 8:22 PM
Eastern Daylight Time · UTC-4
☀️ 07:04 · 🌙 18:22
17:22 5:22 PM
Pacific Daylight Time · UTC-7
☀️ 07:28 · 🌙 18:32
·
−3 h
Vancouver is 3 h behind Poughkeepsie, NY.
When you, Poughkeepsie, NY and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Poughkeepsie, NY
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
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Time zones side by side
| Detail | 🇺🇸 Poughkeepsie, NY | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 20:22 | 17:22 |
| Local date | Sunday, October 11, 2026 | Sunday, October 11, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Poughkeepsie, NY | — | −3 h |
| IANA zone | America/New York | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:04 | 07:28 |
| Sunset | 18:22 | 18:32 |
| Daylight | 11 h 19 min | 11 h 4 min |
| People on this clock | 31,577 | 631,486 |
Compare Poughkeepsie, NY with another city
More comparisons with Poughkeepsie, NY: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Poughkeepsie, NY and Vancouver: common questions
How far behind Poughkeepsie, NY, is Vancouver?
Vancouver is 3 hours behind Poughkeepsie: UTC−7 against UTC−4.
What time is it in Vancouver when it is 9:00 AM in Poughkeepsie, NY?
When it is 9:00 AM in Poughkeepsie, it is 6:00 AM in Vancouver.
What time is it in Vancouver at the end of the working day in Poughkeepsie, NY?
The working day in Poughkeepsie ends at 6:00 PM; in Vancouver it is 3:00 PM at that moment.
Is there a time when both Poughkeepsie, NY, and Vancouver are at work?
Yes: from 12:00 PM to 6:00 PM in Poughkeepsie (9:00 AM to 3:00 PM in Vancouver), the working days (9:00 AM–6:00 PM) overlap.
Until what time in Poughkeepsie, NY, is it still yesterday in Vancouver?
Before 3:00 AM in Poughkeepsie, the date in Vancouver has not changed yet. From 9:00 PM in Vancouver, it is already the next day in Poughkeepsie.
Is the time difference between Poughkeepsie, NY, and Vancouver the same all year?
No. Only Poughkeepsie switches to summer time, so the gap changes twice a year. From November 1, 2026, Vancouver will be 2 hours behind Poughkeepsie.
