Pohnpei to Chiang Mai: time difference
Chiang Mai is 4 h behind Pohnpei. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Pohnpei 17:38 5:38 PM Chiang Mai 13:38 1:38 PM You –:–
17:38 5:38 PM
Ponape Time · UTC+11
☀️ 06:15 · 🌙 18:15
13:38 1:38 PM
Indochina Time · UTC+7
☀️ 06:17 · 🌙 18:07
·
−4 h
Chiang Mai is 4 h behind Pohnpei.
When you, Pohnpei and Chiang Mai are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇫🇲 Pohnpei
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇹🇭 Chiang Mai
20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇫🇲 Pohnpei | 🇹🇭 Chiang Mai |
|---|---|---|
| Local time | 17:38 | 13:38 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Ponape Time | Indochina Time |
| UTC offset | UTC+11 | UTC+7 |
| Offset from Pohnpei | — | −4 h |
| IANA zone | Pacific/Pohnpei | Asia/Bangkok |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:15 | 06:17 |
| Sunset | 18:15 | 18:07 |
| Daylight | 12 h 1 min | 11 h 49 min |
| People on this clock | 34,486 | 127,240 |
Compare Pohnpei with another city
More comparisons with Pohnpei: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Pohnpei and Chiang Mai: common questions
How many hours behind Pohnpei is Chiang Mai?
The clocks in Chiang Mai are 4 hours behind those in Pohnpei (UTC+7 and UTC+11).
If it is 9:00 AM in Pohnpei, what time is it in Chiang Mai?
At 9:00 AM in Pohnpei, clocks in Chiang Mai show 5:00 AM.
If it is 6:00 PM in Pohnpei, what time is it in Chiang Mai?
At 6:00 PM in Pohnpei, clocks in Chiang Mai show 2:00 PM.
When is a good time to call Chiang Mai from Pohnpei?
Between 1:00 PM and 6:00 PM in Pohnpei – that is 9:00 AM to 2:00 PM in Chiang Mai – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Chiang Mai compared with Pohnpei?
The new day starts in Chiang Mai later: until 4:00 AM in Pohnpei, it is still the previous day there. From 8:00 PM in Chiang Mai, Pohnpei is already on the next day.
Is the time difference between Pohnpei and Chiang Mai the same all year?
Yes. Neither Pohnpei nor Chiang Mai switches to summer time, so the gap is always 4 hours.
