Phnom Penh to Barcelona: time difference
Barcelona is 5 h behind Phnom Penh. Live clocks for both, the working hours they share, and how each one sits against your own time.
−5 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Phnom Penh 07:29 7:29 AM Barcelona 02:29 2:29 AM You –:–
07:29 7:29 AM
Indochina Time · UTC+7
☀️ 05:50 · 🌙 17:46
02:29 2:29 AM
Central European Summer Time · UTC+2
☀️ 07:58 · 🌙 19:20
·
−5 h
Barcelona is 5 h behind Phnom Penh.
When you, Phnom Penh and Barcelona are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇰🇭 Phnom Penh
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇰🇭 Phnom Penh | 🇪🇸 Barcelona |
|---|---|---|
| Local time | 07:29 | 02:29 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Indochina Time | Central European Summer Time |
| UTC offset | UTC+7 | UTC+2 |
| Offset from Phnom Penh | — | −5 h |
| IANA zone | Asia/Phnom Penh | Europe/Madrid |
| Daylight saving | Not observed | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 05:50 | 07:58 |
| Sunset | 17:46 | 19:20 |
| Daylight | 11 h 56 min | 11 h 22 min |
| People on this clock | 2,009,264 | 1,660,122 |
Compare Phnom Penh with another city
More comparisons with Phnom Penh: the time zones next to it and the far side of the clock.
Big time differences
Phnom Penh and Barcelona: common questions
What is the time difference between Phnom Penh and Barcelona?
Barcelona is 5 hours behind: it uses UTC+2, while Phnom Penh is on UTC+7.
If it is 9:00 AM in Phnom Penh, what time is it in Barcelona?
At 9:00 AM in Phnom Penh, clocks in Barcelona show 4:00 AM.
What time is it in Barcelona at the end of the working day in Phnom Penh?
The working day in Phnom Penh ends at 6:00 PM; in Barcelona it is 1:00 PM at that moment.
When is a good time to call Barcelona from Phnom Penh?
Between 2:00 PM and 6:00 PM in Phnom Penh – that is 9:00 AM to 1:00 PM in Barcelona – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Phnom Penh is it still yesterday in Barcelona?
Before 5:00 AM in Phnom Penh, the date in Barcelona has not changed yet. From 7:00 PM in Barcelona, it is already the next day in Phnom Penh.
Does the time difference between Phnom Penh and Barcelona change?
Yes. The clocks change only in Barcelona. From October 25, 2026, Barcelona will be 6 hours behind Phnom Penh.
