New York, NY to San Pedro Sula: time difference
San Pedro Sula is 1 h behind New York, NY. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
New York, NY 05:10 5:10 AM San Pedro Sula 04:10 4:10 AM You –:–
05:10 5:10 AM
Eastern Standard Time · UTC-5
☀️ 06:33 · 🌙 16:49
04:10 4:10 AM
Central Standard Time · UTC-6
☀️ 05:51 · 🌙 17:22
·
−1 h
San Pedro Sula is 1 h behind New York, NY.
When you, New York, NY and San Pedro Sula are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 New York, NY
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇭🇳 San Pedro Sula
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇸 New York, NY | 🇭🇳 San Pedro Sula |
|---|---|---|
| Local time | 05:10 | 04:10 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Central Standard Time |
| UTC offset | UTC-5 | UTC-6 |
| Offset from New York, NY | — | −1 h |
| IANA zone | America/New York | America/Tegucigalpa |
| Daylight saving | On standard time → UTC-4, Mar 14, 03:00 | Not observed |
| Sunrise | 06:33 | 05:51 |
| Sunset | 16:49 | 17:22 |
| Daylight | 10 h 15 min | 11 h 31 min |
| People on this clock | 8,804,190 | 719,064 |
Compare New York, NY with another city
More comparisons with New York, NY: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
New York, NY and San Pedro Sula: common questions
What is the time difference between New York, NY, and San Pedro Sula?
San Pedro Sula is 1 hour behind: it uses UTC−6, while New York is on UTC−5.
If it is 9:00 AM in New York, NY, what time is it in San Pedro Sula?
At 9:00 AM in New York, clocks in San Pedro Sula show 8:00 AM.
If it is 6:00 PM in New York, NY, what time is it in San Pedro Sula?
At 6:00 PM in New York, clocks in San Pedro Sula show 5:00 PM.
Is there a time when both New York, NY, and San Pedro Sula are at work?
Yes: from 10:00 AM to 6:00 PM in New York (9:00 AM to 5:00 PM in San Pedro Sula), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in San Pedro Sula compared with New York, NY?
The new day starts in San Pedro Sula later: until 1:00 AM in New York, it is still the previous day there. From 11:00 PM in San Pedro Sula, New York is already on the next day.
Is the time difference between New York, NY, and San Pedro Sula the same all year?
No. Only New York switches to summer time, so the gap changes twice a year. From March 14, 2027, San Pedro Sula will be 2 hours behind New York.
