New York, NY to Honduras: time difference

Honduras is 1 h behind New York, NY. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇭🇳 Honduras

08

12:37 PM · Friday, November 6, 2026

  • CST
  • UTC-6
  • Daytime

☀️ 05:46 · 🌙 17:20 · 11 h 34 min

−1 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

New York, NY 13:37 1:37 PM Honduras 12:37 12:37 PM
New York, NY 13:37 1:37 PM Honduras 12:37 12:37 PM You –:–
🇺🇸 New York, NY

13:37 1:37 PM

Eastern Standard Time · UTC-5

☀️ 06:33 · 🌙 16:49

🇭🇳 Honduras

12:37 12:37 PM

Central Standard Time · UTC-6

☀️ 05:46 · 🌙 17:20

⇄ Difference

−1 h

Honduras is 1 h behind New York, NY.

When you, New York, NY and Honduras are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇺🇸 New York, NY
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇭🇳 Honduras
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇺🇸 New York, NY 🇭🇳 Honduras
Local time 13:37 12:37
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Eastern Standard Time Central Standard Time
UTC offset UTC-5 UTC-6
Offset from New York, NY — −1 h
IANA zone America/New York America/Tegucigalpa
Daylight saving On standard time → UTC-4, Mar 14, 03:00 Not observed
Sunrise 06:33 05:46
Sunset 16:49 17:20
Daylight 10 h 15 min 11 h 34 min
People on this clock 8,804,190 10,062,994

Compare New York, NY with another city

More comparisons with New York, NY: the time zones next to it and the far side of the clock.

New York, NY and Honduras: common questions

What is the time difference between New York, NY, and Honduras?
Honduras is 1 hour behind: it uses UTC−6, while New York is on UTC−5.
What time is it in Honduras when it is 9:00 AM in New York, NY?
When it is 9:00 AM in New York, it is 8:00 AM in Honduras.
What time is it in Honduras when it is 6:00 PM in New York, NY?
When it is 6:00 PM in New York, it is 5:00 PM in Honduras.
When is a good time to call Honduras from New York, NY?
Between 10:00 AM and 6:00 PM in New York – that is 9:00 AM to 5:00 PM in Honduras – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Honduras?
Until 1:00 AM in New York, NY, it is still the previous day in Honduras. The other way round, from 11:00 PM in Honduras it is already the next day in New York.
Does the time difference between New York, NY, and Honduras change?
Yes. The clocks change only in New York. From March 14, 2027, Honduras will be 2 hours behind New York.
Show times on the 12-hour clock, temperatures in °F and distances in miles?