Narita to Barcelona: time difference
Barcelona is 7 h behind Narita. Live clocks for both, the working hours they share, and how each one sits against your own time.
−7 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Narita 23:44 11:44 PM Barcelona 16:44 4:44 PM You –:–
23:44 11:44 PM
Japan Standard Time · UTC+9
☀️ 05:50 · 🌙 16:59
16:44 4:44 PM
Central European Summer Time · UTC+2
☀️ 08:08 · 🌙 19:06
·
−7 h
Barcelona is 7 h behind Narita.
When you, Narita and Barcelona are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇵 Narita
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇯🇵 Narita | 🇪🇸 Barcelona |
|---|---|---|
| Local time | 23:44 | 16:44 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Japan Standard Time | Central European Summer Time |
| UTC offset | UTC+9 | UTC+2 |
| Offset from Narita | — | −7 h |
| IANA zone | Asia/Tokyo | Europe/Madrid |
| Daylight saving | Not observed | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 05:50 | 08:08 |
| Sunset | 16:59 | 19:06 |
| Daylight | 11 h 9 min | 10 h 58 min |
| People on this clock | 131,613 | 1,660,122 |
Compare Narita with another city
More comparisons with Narita: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Narita and Barcelona: common questions
How many hours behind Narita is Barcelona?
The clocks in Barcelona are 7 hours behind those in Narita (UTC+2 and UTC+9).
What time is it in Barcelona at the start of the working day in Narita?
The working day in Narita starts at 9:00 AM; in Barcelona it is 2:00 AM at that moment.
What time is it in Barcelona at the end of the working day in Narita?
The working day in Narita ends at 6:00 PM; in Barcelona it is 11:00 AM at that moment.
When is a good time to call Barcelona from Narita?
Between 4:00 PM and 6:00 PM in Narita – that is 9:00 AM to 11:00 AM in Barcelona – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Barcelona?
Until 7:00 AM in Narita it is still the previous day in Barcelona. The other way round, from 5:00 PM in Barcelona it is already the next day in Narita.
Does the time gap between Narita and Barcelona change during the year?
Yes – daylight saving time is used in Barcelona but not in Narita. From October 25, 2026, Barcelona will be 8 hours behind Narita.
