Nara to Barcelona: time difference
Barcelona is 7 h behind Nara. Live clocks for both, the working hours they share, and how each one sits against your own time.
−7 h
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Nara 07:11 7:11 AM Barcelona 00:11 12:11 AM You –:–
07:11 7:11 AM
Japan Standard Time · UTC+9
☀️ 06:06 · 🌙 17:19
00:11 12:11 AM
Central European Summer Time · UTC+2
☀️ 08:07 · 🌙 19:08
·
−7 h
Barcelona is 7 h behind Nara.
When you, Nara and Barcelona are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇵 Nara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇪🇸 Barcelona
17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇯🇵 Nara | 🇪🇸 Barcelona |
|---|---|---|
| Local time | 07:11 | 00:11 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Japan Standard Time | Central European Summer Time |
| UTC offset | UTC+9 | UTC+2 |
| Offset from Nara | — | −7 h |
| IANA zone | Asia/Tokyo | Europe/Madrid |
| Daylight saving | Not observed | On summer time → UTC+1, Oct 25, 02:00 |
| Sunrise | 06:06 | 08:07 |
| Sunset | 17:19 | 19:08 |
| Daylight | 11 h 13 min | 11 h 1 min |
| People on this clock | 355,280 | 1,660,122 |
Compare Nara with another city
More comparisons with Nara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Nara and Barcelona: common questions
How far behind Nara is Barcelona?
Barcelona is 7 hours behind Nara: UTC+2 against UTC+9.
What time is it in Barcelona when it is 9:00 AM in Nara?
When it is 9:00 AM in Nara, it is 2:00 AM in Barcelona.
What time is it in Barcelona when it is 6:00 PM in Nara?
When it is 6:00 PM in Nara, it is 11:00 AM in Barcelona.
When do working hours in Nara and in Barcelona overlap?
Working hours (9:00 AM–6:00 PM) overlap from 4:00 PM to 6:00 PM in Nara, which is 9:00 AM to 11:00 AM in Barcelona.
When does the date change in Barcelona compared with Nara?
The new day starts in Barcelona later: until 7:00 AM in Nara, it is still the previous day there. From 5:00 PM in Barcelona, Nara is already on the next day.
Does the time difference between Nara and Barcelona change?
Yes. The clocks change only in Barcelona. From October 25, 2026, Barcelona will be 8 hours behind Nara.
