Montevideo to High Rock: time difference
High Rock is 1 h behind Montevideo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montevideo 13:54 1:54 PM High Rock 12:54 12:54 PM You –:–
13:54 1:54 PM
Uruguay Standard Time · UTC-3
☀️ 05:57 · 🌙 19:04
12:54 12:54 PM
Eastern Daylight Time · UTC-4
☀️ 07:16 · 🌙 18:41
·
−1 h
High Rock is 1 h behind Montevideo.
When you, Montevideo and High Rock are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇾 Montevideo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇸 High Rock
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇾 Montevideo | 🇧🇸 High Rock |
|---|---|---|
| Local time | 13:54 | 12:54 |
| Local date | Tuesday, October 20, 2026 | Tuesday, October 20, 2026 |
| Time zone | Uruguay Standard Time | Eastern Daylight Time |
| UTC offset | UTC-3 | UTC-4 |
| Offset from Montevideo | — | −1 h |
| IANA zone | America/Montevideo | America/Nassau |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 05:57 | 07:16 |
| Sunset | 19:04 | 18:41 |
| Daylight | 13 h 7 min | 11 h 26 min |
| People on this clock | 1,319,108 | 3,744 |
Compare Montevideo with another city
More comparisons with Montevideo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montevideo and High Rock: common questions
How far behind Montevideo is High Rock?
High Rock is 1 hour behind Montevideo: UTC−4 against UTC−3.
What time is it in High Rock when it is 9:00 AM in Montevideo?
When it is 9:00 AM in Montevideo, it is 8:00 AM in High Rock.
What time is it in High Rock when it is 6:00 PM in Montevideo?
When it is 6:00 PM in Montevideo, it is 5:00 PM in High Rock.
When is a good time to call High Rock from Montevideo?
Between 10:00 AM and 6:00 PM in Montevideo – that is 9:00 AM to 5:00 PM in High Rock – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Montevideo is it still yesterday in High Rock?
Before 1:00 AM in Montevideo, the date in High Rock has not changed yet. From 11:00 PM in High Rock, it is already the next day in Montevideo.
Is the time difference between Montevideo and High Rock the same all year?
No. Only High Rock switches to summer time, so the gap changes twice a year. From November 1, 2026, High Rock will be 2 hours behind Montevideo.
