Montevideo to Cochrane: time difference
Cochrane is 3 h behind Montevideo. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Montevideo 19:23 7:23 PM Cochrane 16:23 4:23 PM You –:–
19:23 7:23 PM
Uruguay Standard Time · UTC-3
☀️ 06:04 · 🌙 18:58
16:23 4:23 PM
Mountain Daylight Time · UTC-6
☀️ 08:00 · 🌙 18:49
·
−3 h
Cochrane is 3 h behind Montevideo.
When you, Montevideo and Cochrane are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇾 Montevideo
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Cochrane
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇺🇾 Montevideo | 🇨🇦 Cochrane |
|---|---|---|
| Local time | 19:23 | 16:23 |
| Local date | Wednesday, October 14, 2026 | Wednesday, October 14, 2026 |
| Time zone | Uruguay Standard Time | Mountain Daylight Time |
| UTC offset | UTC-3 | UTC-6 |
| Offset from Montevideo | — | −3 h |
| IANA zone | America/Montevideo | America/Edmonton |
| Daylight saving | Not observed | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 06:04 | 08:00 |
| Sunset | 18:58 | 18:49 |
| Daylight | 12 h 54 min | 10 h 48 min |
| People on this clock | 1,319,108 | 26,000 |
Compare Montevideo with another city
More comparisons with Montevideo: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Montevideo and Cochrane: common questions
What is the time difference between Montevideo and Cochrane?
Cochrane is 3 hours behind: it uses UTC−6, while Montevideo is on UTC−3.
If it is 9:00 AM in Montevideo, what time is it in Cochrane?
At 9:00 AM in Montevideo, clocks in Cochrane show 6:00 AM.
If it is 6:00 PM in Montevideo, what time is it in Cochrane?
At 6:00 PM in Montevideo, clocks in Cochrane show 3:00 PM.
When is a good time to call Cochrane from Montevideo?
Between 12:00 PM and 6:00 PM in Montevideo – that is 9:00 AM to 3:00 PM in Cochrane – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Cochrane?
Until 3:00 AM in Montevideo it is still the previous day in Cochrane. The other way round, from 9:00 PM in Cochrane it is already the next day in Montevideo.
Does the time gap between Montevideo and Cochrane change during the year?
No, the clocks change neither in Montevideo nor in Cochrane, so the gap is 3 hours all year round.
