May Pen to Seattle, WA: time difference
Seattle, WA is 2 h behind May Pen. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
May Pen 21:45 9:45 PM Seattle, WA 19:45 7:45 PM You –:–
21:45 9:45 PM
Eastern Standard Time · UTC-5
☀️ 06:02 · 🌙 17:52
19:45 7:45 PM
Pacific Daylight Time · UTC-7
☀️ 07:20 · 🌙 18:34
·
−2 h
Seattle, WA is 2 h behind May Pen.
When you, May Pen and Seattle, WA are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇯🇲 May Pen
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Seattle, WA
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
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- Early
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Time zones side by side
| Detail | 🇯🇲 May Pen | 🇺🇸 Seattle, WA |
|---|---|---|
| Local time | 21:45 | 19:45 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from May Pen | — | −2 h |
| IANA zone | America/Jamaica | America/Los Angeles |
| Daylight saving | Not observed | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 06:02 | 07:20 |
| Sunset | 17:52 | 18:34 |
| Daylight | 11 h 51 min | 11 h 14 min |
| People on this clock | 44,755 | 737,015 |
Compare May Pen with another city
More comparisons with May Pen: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
May Pen and Seattle, WA: common questions
How far behind May Pen is Seattle, WA?
Seattle is 2 hours behind May Pen: UTC−7 against UTC−5.
If it is 9:00 AM in May Pen, what time is it in Seattle, WA?
At 9:00 AM in May Pen, clocks in Seattle show 7:00 AM.
If it is 6:00 PM in May Pen, what time is it in Seattle, WA?
At 6:00 PM in May Pen, clocks in Seattle show 4:00 PM.
When do working hours in May Pen and in Seattle, WA, overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in May Pen, which is 9:00 AM to 4:00 PM in Seattle.
When does the date change in Seattle, WA, compared with May Pen?
The new day starts in Seattle later: until 2:00 AM in May Pen, it is still the previous day there. From 10:00 PM in Seattle, May Pen is already on the next day.
Does the time gap between May Pen and Seattle, WA, change during the year?
Yes – daylight saving time is used in Seattle but not in May Pen. From November 1, 2026, Seattle will be 3 hours behind May Pen.
