Mar del Plata to Panama City: time difference
Panama City is 2 h behind Mar del Plata. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Mar del Plata 02:55 2:55 AM Panama City 00:55 12:55 AM You –:–
02:55 2:55 AM
Argentina Standard Time · UTC-3
☀️ 06:13 · 🌙 19:03
00:55 12:55 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
·
−2 h
Panama City is 2 h behind Mar del Plata.
When you, Mar del Plata and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇷 Mar del Plata
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇷 Mar del Plata | 🇵🇦 Panama City |
|---|---|---|
| Local time | 02:55 | 00:55 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Argentina Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Mar del Plata | — | −2 h |
| IANA zone | America/Argentina/Buenos Aires | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:13 | 06:07 |
| Sunset | 19:03 | 18:05 |
| Daylight | 12 h 50 min | 11 h 58 min |
| People on this clock | 593,337 | 1,086,990 |
Compare Mar del Plata with another city
More comparisons with Mar del Plata: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Mar del Plata and Panama City: common questions
What is the time difference between Mar del Plata and Panama City?
Panama City is 2 hours behind: it uses UTC−5, while Mar del Plata is on UTC−3.
What time is it in Panama City when it is 9:00 AM in Mar del Plata?
When it is 9:00 AM in Mar del Plata, it is 7:00 AM in Panama City.
If it is 6:00 PM in Mar del Plata, what time is it in Panama City?
At 6:00 PM in Mar del Plata, clocks in Panama City show 4:00 PM.
When is a good time to call Panama City from Mar del Plata?
Between 11:00 AM and 6:00 PM in Mar del Plata – that is 9:00 AM to 4:00 PM in Panama City – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Mar del Plata is it still yesterday in Panama City?
Before 2:00 AM in Mar del Plata, the date in Panama City has not changed yet. From 10:00 PM in Panama City, it is already the next day in Mar del Plata.
Does the time difference between Mar del Plata and Panama City change?
No. Neither place uses daylight saving time, so the difference stays 2 hours all year.
