London to Jalalabad: time difference
Jalalabad is 4 h 30 min ahead of London. Live clocks for both, the working hours they share, and how each one sits against your own time.
+4 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
London 14:45 2:45 PM Jalalabad 19:15 7:15 PM You –:–
14:45 2:45 PM
Greenwich Mean Time · UTC+0
☀️ 07:03 · 🌙 16:27
19:15 7:15 PM
Afghanistan Time · UTC+4:30
☀️ 06:13 · 🌙 16:52
·
+4 h 30 min
Jalalabad is 4 h 30 min ahead of London.
When you, London and Jalalabad are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇬🇧 London
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇫 Jalalabad
4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM
📍 Your time
- Asleep
- Early
- Working hours
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Time zones side by side
| Detail | 🇬🇧 London | 🇦🇫 Jalalabad |
|---|---|---|
| Local time | 14:45 | 19:15 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Greenwich Mean Time | Afghanistan Time |
| UTC offset | UTC+0 | UTC+4:30 |
| Offset from London | — | +4 h 30 min |
| IANA zone | Europe/London | Asia/Kabul |
| Daylight saving | On standard time → UTC+1, Mar 28, 02:00 | Not observed |
| Sunrise | 07:03 | 06:13 |
| Sunset | 16:27 | 16:52 |
| Daylight | 9 h 24 min | 10 h 39 min |
| People on this clock | 8,908,083 | 168,600 |
Compare London with another city
More comparisons with London: the time zones next to it and the far side of the clock.
Big time differences
London and Jalalabad: common questions
What is the time difference between London and Jalalabad?
Jalalabad is 4 hours and 30 minutes ahead: it uses UTC+4:30, while London is on UTC+0.
What time is it in Jalalabad when it is 9:00 AM in London?
When it is 9:00 AM in London, it is 1:30 PM in Jalalabad.
What time is it in Jalalabad when it is 6:00 PM in London?
When it is 6:00 PM in London, it is 10:30 PM in Jalalabad.
Is there a time when both London and Jalalabad are at work?
Yes: from 9:00 AM to 1:30 PM in London (1:30 PM to 6:00 PM in Jalalabad), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Jalalabad compared with London?
The new day starts in Jalalabad earlier: at 7:30 PM in London it is already midnight there. Until 4:30 AM in Jalalabad, London is still on the previous day.
Is the time difference between London and Jalalabad the same all year?
No. Only London switches to summer time, so the gap changes twice a year. From March 28, 2027, Jalalabad will be 3 hours and 30 minutes ahead of London.
