Lisbon to Helena, MT: time difference
Helena, MT is 7 h behind Lisbon. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Lisbon 06:02 6:02 AM Helena, MT 23:02 11:02 PM You –:–
06:02 6:02 AM
Western European Summer Time · UTC+1
☀️ 07:41 · 🌙 19:07
23:02 11:02 PM
Mountain Daylight Time · UTC-6
☀️ 07:38 · 🌙 18:54
·
−7 h
Helena, MT is 7 h behind Lisbon.
When you, Lisbon and Helena, MT are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇹 Lisbon
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Helena, MT
17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇹 Lisbon | 🇺🇸 Helena, MT |
|---|---|---|
| Local time | 06:02 | 23:02 |
| Local date | Saturday, October 10, 2026 | Friday, October 9, 2026 |
| Time zone | Western European Summer Time | Mountain Daylight Time |
| UTC offset | UTC+1 | UTC-6 |
| Offset from Lisbon | — | −7 h |
| IANA zone | Europe/Lisbon | America/Denver |
| Daylight saving | On summer time → UTC+0, Oct 25, 01:00 | On summer time → UTC-7, Nov 1, 01:00 |
| Sunrise | 07:41 | 07:38 |
| Sunset | 19:07 | 18:54 |
| Daylight | 11 h 26 min | 11 h 16 min |
| People on this clock | 545,923 | 32,091 |
Compare Lisbon with another city
More comparisons with Lisbon: the time zones next to it and the far side of the clock.
Big time differences
Lisbon and Helena, MT: common questions
How far behind Lisbon is Helena, MT?
Helena is 7 hours behind Lisbon: UTC−6 against UTC+1.
What time is it in Helena, MT, when it is 9:00 AM in Lisbon?
When it is 9:00 AM in Lisbon, it is 2:00 AM in Helena.
If it is 6:00 PM in Lisbon, what time is it in Helena, MT?
At 6:00 PM in Lisbon, clocks in Helena show 11:00 AM.
When is a good time to call Helena, MT, from Lisbon?
Between 4:00 PM and 6:00 PM in Lisbon – that is 9:00 AM to 11:00 AM in Helena – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Lisbon is it still yesterday in Helena, MT?
Before 7:00 AM in Lisbon, the date in Helena has not changed yet. From 5:00 PM in Helena, it is already the next day in Lisbon.
Does the time difference between Lisbon and Helena, MT, change?
Yes. Both places change their clocks, but on different dates. From October 25, 2026, Helena will be 6 hours behind Lisbon.
