Laval to Vancouver: time difference
Vancouver is 3 h behind Laval. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Laval 10:19 10:19 AM Vancouver 07:19 7:19 AM You –:–
10:19 10:19 AM
Eastern Daylight Time · UTC-4
☀️ 07:17 · 🌙 18:04
07:19 7:19 AM
Pacific Daylight Time · UTC-7
☀️ 07:40 · 🌙 18:16
·
−3 h
Vancouver is 3 h behind Laval.
When you, Laval and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇨🇦 Laval
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇨🇦 Laval | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 10:19 | 07:19 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Pacific Daylight Time |
| UTC offset | UTC-4 | UTC-7 |
| Offset from Laval | — | −3 h |
| IANA zone | America/Toronto | America/Vancouver |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | On summer time → UTC-8, Nov 1, 01:00 |
| Sunrise | 07:17 | 07:40 |
| Sunset | 18:04 | 18:16 |
| Daylight | 10 h 47 min | 10 h 36 min |
| People on this clock | 438,366 | 631,486 |
Compare Laval with another city
More comparisons with Laval: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Laval and Vancouver: common questions
How far behind Laval is Vancouver?
Vancouver is 3 hours behind Laval: UTC−7 against UTC−4.
If it is 9:00 AM in Laval, what time is it in Vancouver?
At 9:00 AM in Laval, clocks in Vancouver show 6:00 AM.
If it is 6:00 PM in Laval, what time is it in Vancouver?
At 6:00 PM in Laval, clocks in Vancouver show 3:00 PM.
Is there a time when both Laval and Vancouver are at work?
Yes: from 12:00 PM to 6:00 PM in Laval (9:00 AM to 3:00 PM in Vancouver), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Vancouver compared with Laval?
The new day starts in Vancouver later: until 3:00 AM in Laval, it is still the previous day there. From 9:00 PM in Vancouver, Laval is already on the next day.
Does the time gap between Laval and Vancouver change during the year?
Yes – daylight saving time is used in Laval but not in Vancouver. From November 1, 2026, Vancouver will be 2 hours behind Laval.
