Khost to Toronto: time difference
Toronto is 8 h 30 min behind Khost. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Khost 12:59 12:59 PM Toronto 04:29 4:29 AM You –:–
12:59 12:59 PM
Afghanistan Time · UTC+4:30
☀️ 06:06 · 🌙 17:04
04:29 4:29 AM
Eastern Daylight Time · UTC-4
☀️ 07:49 · 🌙 18:15
·
−8 h 30 min
Toronto is 8 h 30 min behind Khost.
When you, Khost and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇫 Khost
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇫 Khost | 🇨🇦 Toronto |
|---|---|---|
| Local time | 12:59 | 04:29 |
| Local date | Wednesday, October 28, 2026 | Wednesday, October 28, 2026 |
| Time zone | Afghanistan Time | Eastern Daylight Time |
| UTC offset | UTC+4:30 | UTC-4 |
| Offset from Khost | — | −8 h 30 min |
| IANA zone | Asia/Kabul | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:06 | 07:49 |
| Sunset | 17:04 | 18:15 |
| Daylight | 10 h 58 min | 10 h 27 min |
| People on this clock | 11,987 | 2,731,571 |
Compare Khost with another city
More comparisons with Khost: the time zones next to it and the far side of the clock.
Big time differences
Khost and Toronto: common questions
How many hours behind Khost is Toronto?
The clocks in Toronto are 8 hours and 30 minutes behind those in Khost (UTC−4 and UTC+4:30).
What time is it in Toronto when it is 9:00 AM in Khost?
When it is 9:00 AM in Khost, it is 12:30 AM in Toronto.
If it is 6:00 PM in Khost, what time is it in Toronto?
At 6:00 PM in Khost, clocks in Toronto show 9:30 AM.
Is there a time when both Khost and Toronto are at work?
Yes: from 5:30 PM to 6:00 PM in Khost (9:00 AM to 9:30 AM in Toronto), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Toronto?
Until 8:30 AM in Khost it is still the previous day in Toronto. The other way round, from 3:30 PM in Toronto it is already the next day in Khost.
Does the time gap between Khost and Toronto change during the year?
Yes – daylight saving time is used in Toronto but not in Khost. From November 1, 2026, Toronto will be 9 hours and 30 minutes behind Khost.
