Jalalabad to Sofia: time difference
Sofia is 2 h 30 min behind Jalalabad. Live clocks for both, the working hours they share, and how each one sits against your own time.
−2 h 30 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Jalalabad 17:19 5:19 PM Sofia 14:49 2:49 PM You –:–
17:19 5:19 PM
Afghanistan Time · UTC+4:30
☀️ 06:13 · 🌙 16:52
14:49 2:49 PM
Eastern European Standard Time · UTC+2
☀️ 07:07 · 🌙 17:15
·
−2 h 30 min
Sofia is 2 h 30 min behind Jalalabad.
When you, Jalalabad and Sofia are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇫 Jalalabad
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇬 Sofia
21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM 16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇫 Jalalabad | 🇧🇬 Sofia |
|---|---|---|
| Local time | 17:19 | 14:49 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Afghanistan Time | Eastern European Standard Time |
| UTC offset | UTC+4:30 | UTC+2 |
| Offset from Jalalabad | — | −2 h 30 min |
| IANA zone | Asia/Kabul | Europe/Sofia |
| Daylight saving | Not observed | On standard time → UTC+3, Mar 28, 04:00 |
| Sunrise | 06:13 | 07:07 |
| Sunset | 16:52 | 17:15 |
| Daylight | 10 h 39 min | 10 h 8 min |
| People on this clock | 168,600 | 1,286,383 |
Compare Jalalabad with another city
More comparisons with Jalalabad: the time zones next to it and the far side of the clock.
Big time differences
Jalalabad and Sofia: common questions
How far behind Jalalabad is Sofia?
Sofia is 2 hours and 30 minutes behind Jalalabad: UTC+2 against UTC+4:30.
What time is it in Sofia when it is 9:00 AM in Jalalabad?
When it is 9:00 AM in Jalalabad, it is 6:30 AM in Sofia.
If it is 6:00 PM in Jalalabad, what time is it in Sofia?
At 6:00 PM in Jalalabad, clocks in Sofia show 3:30 PM.
When is a good time to call Sofia from Jalalabad?
Between 11:30 AM and 6:00 PM in Jalalabad – that is 9:00 AM to 3:30 PM in Sofia – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Sofia?
Until 2:30 AM in Jalalabad it is still the previous day in Sofia. The other way round, from 9:30 PM in Sofia it is already the next day in Jalalabad.
Does the time difference between Jalalabad and Sofia change?
Yes. The clocks change only in Sofia. From March 28, 2027, Sofia will be 1 hour and 30 minutes behind Jalalabad.
