High Rock to Medellin: time difference
Medellin is 1 h behind High Rock. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
High Rock 12:07 12:07 PM Medellin 11:07 11:07 AM You –:–
12:07 12:07 PM
Eastern Daylight Time · UTC-4
☀️ 07:16 · 🌙 18:41
11:07 11:07 AM
Colombia Standard Time · UTC-5
☀️ 05:49 · 🌙 17:47
·
−1 h
Medellin is 1 h behind High Rock.
When you, High Rock and Medellin are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇧🇸 High Rock
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇴 Medellin
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇧🇸 High Rock | 🇨🇴 Medellin |
|---|---|---|
| Local time | 12:07 | 11:07 |
| Local date | Tuesday, October 20, 2026 | Tuesday, October 20, 2026 |
| Time zone | Eastern Daylight Time | Colombia Standard Time |
| UTC offset | UTC-4 | UTC-5 |
| Offset from High Rock | — | −1 h |
| IANA zone | America/Nassau | America/Bogota |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:16 | 05:49 |
| Sunset | 18:41 | 17:47 |
| Daylight | 11 h 26 min | 11 h 58 min |
| People on this clock | 3,744 | 2,486,723 |
Compare High Rock with another city
More comparisons with High Rock: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
High Rock and Medellin: common questions
What is the time difference between High Rock and Medellin?
Medellin is 1 hour behind: it uses UTC−5, while High Rock is on UTC−4.
If it is 9:00 AM in High Rock, what time is it in Medellin?
At 9:00 AM in High Rock, clocks in Medellin show 8:00 AM.
What time is it in Medellin at the end of the working day in High Rock?
The working day in High Rock ends at 6:00 PM; in Medellin it is 5:00 PM at that moment.
Is there a time when both High Rock and Medellin are at work?
Yes: from 10:00 AM to 6:00 PM in High Rock (9:00 AM to 5:00 PM in Medellin), the working days (9:00 AM–6:00 PM) overlap.
Until what time in High Rock is it still yesterday in Medellin?
Before 1:00 AM in High Rock, the date in Medellin has not changed yet. From 11:00 PM in Medellin, it is already the next day in High Rock.
Is the time difference between High Rock and Medellin the same all year?
No. Only High Rock switches to summer time, so the gap changes twice a year. From November 1, 2026, Medellin and High Rock will have the same time.
