Hampton, VA to Nosara: time difference
Nosara is 2 h behind Hampton, VA. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Hampton, VA 14:24 2:24 PM Nosara 12:24 12:24 PM You –:–
14:24 2:24 PM
Eastern Daylight Time · UTC-4
☀️ 07:17 · 🌙 18:25
12:24 12:24 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:25
·
−2 h
Nosara is 2 h behind Hampton, VA.
When you, Hampton, VA and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇺🇸 Hampton, VA
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
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Time zones side by side
| Detail | 🇺🇸 Hampton, VA | 🇨🇷 Nosara |
|---|---|---|
| Local time | 14:24 | 12:24 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Eastern Daylight Time | Central Standard Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Hampton, VA | — | −2 h |
| IANA zone | America/New York | America/Costa Rica |
| Daylight saving | On summer time → UTC-5, Nov 1, 01:00 | Not observed |
| Sunrise | 07:17 | 05:32 |
| Sunset | 18:25 | 17:25 |
| Daylight | 11 h 7 min | 11 h 53 min |
| People on this clock | 137,436 | 4,912 |
Compare Hampton, VA with another city
More comparisons with Hampton, VA: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Hampton, VA and Nosara: common questions
What is the time difference between Hampton, VA, and Nosara?
Nosara is 2 hours behind: it uses UTC−6, while Hampton is on UTC−4.
What time is it in Nosara at the start of the working day in Hampton, VA?
The working day in Hampton starts at 9:00 AM; in Nosara it is 7:00 AM at that moment.
If it is 6:00 PM in Hampton, VA, what time is it in Nosara?
At 6:00 PM in Hampton, clocks in Nosara show 4:00 PM.
When is a good time to call Nosara from Hampton, VA?
Between 11:00 AM and 6:00 PM in Hampton – that is 9:00 AM to 4:00 PM in Nosara – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Hampton, VA, is it still yesterday in Nosara?
Before 2:00 AM in Hampton, the date in Nosara has not changed yet. From 10:00 PM in Nosara, it is already the next day in Hampton.
Does the time gap between Hampton, VA, and Nosara change during the year?
Yes – daylight saving time is used in Hampton but not in Nosara. From November 1, 2026, Nosara will be 1 hour behind Hampton.
