Caracas to Helena, MT: time difference

Helena, MT is 3 h behind Caracas. Live clocks for both, the working hours they share, and how each one sits against your own time.

−3 h

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Caracas 05:21 5:21 AM Helena, MT 02:21 2:21 AM
Caracas 05:21 5:21 AM Helena, MT 02:21 2:21 AM You –:–
🇻🇪 Caracas

05:21 5:21 AM

Venezuela Time · UTC-4

☀️ 06:21 · 🌙 18:03

🇺🇸 Helena, MT

02:21 2:21 AM

Mountain Standard Time · UTC-7

☀️ 07:18 · 🌙 17:07

⇄ Difference

−3 h

Helena, MT is 3 h behind Caracas.

When you, Caracas and Helena, MT are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇻🇪 Caracas
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Helena, MT
21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇻🇪 Caracas 🇺🇸 Helena, MT
Local time 05:21 02:21
Local date Friday, November 6, 2026 Friday, November 6, 2026
Time zone Venezuela Time Mountain Standard Time
UTC offset UTC-4 UTC-7
Offset from Caracas — −3 h
IANA zone America/Caracas America/Denver
Daylight saving Not observed On standard time → UTC-6, Mar 14, 03:00
Sunrise 06:21 07:18
Sunset 18:03 17:07
Daylight 11 h 43 min 9 h 49 min
People on this clock 3,274,000 32,091

Compare Caracas with another city

More comparisons with Caracas: the time zones next to it and the far side of the clock.

Caracas and Helena, MT: common questions

How far behind Caracas is Helena, MT?
Helena is 3 hours behind Caracas: UTC−7 against UTC−4.
What time is it in Helena, MT, at the start of the working day in Caracas?
The working day in Caracas starts at 9:00 AM; in Helena it is 6:00 AM at that moment.
What time is it in Helena, MT, at the end of the working day in Caracas?
The working day in Caracas ends at 6:00 PM; in Helena it is 3:00 PM at that moment.
Is there a time when both Caracas and Helena, MT, are at work?
Yes: from 12:00 PM to 6:00 PM in Caracas (9:00 AM to 3:00 PM in Helena), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Helena, MT, compared with Caracas?
The new day starts in Helena later: until 3:00 AM in Caracas, it is still the previous day there. From 9:00 PM in Helena, Caracas is already on the next day.
Does the time gap between Caracas and Helena, MT, change during the year?
Yes – daylight saving time is used in Helena but not in Caracas. From March 14, 2027, Helena will be 2 hours behind Caracas.
Show times on the 12-hour clock, temperatures in °F and distances in miles?