Bolands to Nosara: time difference
Nosara is 2 h behind Bolands. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Bolands 05:17 5:17 AM Nosara 03:17 3:17 AM You –:–
05:17 5:17 AM
Atlantic Standard Time · UTC-4
☀️ 06:07 · 🌙 17:36
03:17 3:17 AM
Central Standard Time · UTC-6
☀️ 05:34 · 🌙 17:20
·
−2 h
Nosara is 2 h behind Bolands.
When you, Bolands and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇬 Bolands
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇦🇬 Bolands | 🇨🇷 Nosara |
|---|---|---|
| Local time | 05:17 | 03:17 |
| Local date | Tuesday, November 3, 2026 | Tuesday, November 3, 2026 |
| Time zone | Atlantic Standard Time | Central Standard Time |
| UTC offset | UTC-4 | UTC-6 |
| Offset from Bolands | — | −2 h |
| IANA zone | America/Antigua | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 05:34 |
| Sunset | 17:36 | 17:20 |
| Daylight | 11 h 29 min | 11 h 45 min |
| People on this clock | 1,657 | 4,912 |
Compare Bolands with another city
More comparisons with Bolands: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Bolands and Nosara: common questions
What is the time difference between Bolands and Nosara?
Nosara is 2 hours behind: it uses UTC−6, while Bolands is on UTC−4.
What time is it in Nosara when it is 9:00 AM in Bolands?
When it is 9:00 AM in Bolands, it is 7:00 AM in Nosara.
What time is it in Nosara when it is 6:00 PM in Bolands?
When it is 6:00 PM in Bolands, it is 4:00 PM in Nosara.
When do working hours in Bolands and in Nosara overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Bolands, which is 9:00 AM to 4:00 PM in Nosara.
When does the date change in Nosara compared with Bolands?
The new day starts in Nosara later: until 2:00 AM in Bolands, it is still the previous day there. From 10:00 PM in Nosara, Bolands is already on the next day.
Is the time difference between Bolands and Nosara the same all year?
Yes. Neither Bolands nor Nosara switches to summer time, so the gap is always 2 hours.
