Barcelona to The Valley: time difference
The Valley is 6 h behind Barcelona. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Barcelona 11:38 11:38 AM The Valley 05:38 5:38 AM You –:–
11:38 11:38 AM
Central European Summer Time · UTC+2
☀️ 07:58 · 🌙 19:20
05:38 5:38 AM
Atlantic Standard Time · UTC-4
☀️ 06:05 · 🌙 17:55
·
−6 h
The Valley is 6 h behind Barcelona.
When you, Barcelona and The Valley are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇪🇸 Barcelona
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇮 The Valley
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇪🇸 Barcelona | 🇦🇮 The Valley |
|---|---|---|
| Local time | 11:38 | 05:38 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Central European Summer Time | Atlantic Standard Time |
| UTC offset | UTC+2 | UTC-4 |
| Offset from Barcelona | — | −6 h |
| IANA zone | Europe/Madrid | America/Anguilla |
| Daylight saving | On summer time → UTC+1, Oct 25, 02:00 | Not observed |
| Sunrise | 07:58 | 06:05 |
| Sunset | 19:20 | 17:55 |
| Daylight | 11 h 22 min | 11 h 49 min |
| People on this clock | 1,660,122 | 1,200 |
Compare Barcelona with another city
More comparisons with Barcelona: the time zones next to it and the far side of the clock.
Big time differences
Barcelona and The Valley: common questions
What is the time difference between Barcelona and The Valley?
The Valley is 6 hours behind: it uses UTC−4, while Barcelona is on UTC+2.
What time is it in The Valley at the start of the working day in Barcelona?
The working day in Barcelona starts at 9:00 AM; in The Valley it is 3:00 AM at that moment.
What time is it in The Valley when it is 6:00 PM in Barcelona?
When it is 6:00 PM in Barcelona, it is 12:00 PM in The Valley.
Is there a time when both Barcelona and The Valley are at work?
Yes: from 3:00 PM to 6:00 PM in Barcelona (9:00 AM to 12:00 PM in The Valley), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in The Valley compared with Barcelona?
The new day starts in The Valley later: until 6:00 AM in Barcelona, it is still the previous day there. From 6:00 PM in The Valley, Barcelona is already on the next day.
Does the time difference between Barcelona and The Valley change?
Yes. The clocks change only in Barcelona. From October 25, 2026, The Valley will be 5 hours behind Barcelona.
