Barcelona to Suginami-ku: time difference
Suginami-ku is 7 h ahead of Barcelona. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Barcelona 00:33 12:33 AM Suginami-ku 07:33 7:33 AM You –:–
00:33 12:33 AM
Central European Summer Time · UTC+2
☀️ 08:07 · 🌙 19:08
07:33 7:33 AM
Japan Standard Time · UTC+9
☀️ 05:51 · 🌙 17:03
·
+7 h
Suginami-ku is 7 h ahead of Barcelona.
When you, Barcelona and Suginami-ku are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇪🇸 Barcelona
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇯🇵 Suginami-ku
7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇪🇸 Barcelona | 🇯🇵 Suginami-ku |
|---|---|---|
| Local time | 00:33 | 07:33 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Central European Summer Time | Japan Standard Time |
| UTC offset | UTC+2 | UTC+9 |
| Offset from Barcelona | — | +7 h |
| IANA zone | Europe/Madrid | Asia/Tokyo |
| Daylight saving | On summer time → UTC+1, Oct 25, 02:00 | Not observed |
| Sunrise | 08:07 | 05:51 |
| Sunset | 19:08 | 17:03 |
| Daylight | 11 h 1 min | 11 h 11 min |
| People on this clock | 1,660,122 | 540,180 |
Compare Barcelona with another city
More comparisons with Barcelona: the time zones next to it and the far side of the clock.
Big time differences
Barcelona and Suginami-ku: common questions
How many hours ahead of Barcelona is Suginami-ku?
The clocks in Suginami-ku are 7 hours ahead of those in Barcelona (UTC+9 and UTC+2).
What time is it in Suginami-ku at the start of the working day in Barcelona?
The working day in Barcelona starts at 9:00 AM; in Suginami-ku it is 4:00 PM at that moment.
What time is it in Suginami-ku at the end of the working day in Barcelona?
The working day in Barcelona ends at 6:00 PM; in Suginami-ku it is 1:00 AM (the next day) at that moment.
When is a good time to call Suginami-ku from Barcelona?
Between 9:00 AM and 11:00 AM in Barcelona – that is 4:00 PM to 6:00 PM in Suginami-ku – both places are within working hours (9:00 AM–6:00 PM).
When is it already the next day in Suginami-ku?
From 5:00 PM in Barcelona it is already the next day in Suginami-ku. The other way round, until 7:00 AM in Suginami-ku it is still the previous day in Barcelona.
Is the time difference between Barcelona and Suginami-ku the same all year?
No. Only Barcelona switches to summer time, so the gap changes twice a year. From October 25, 2026, Suginami-ku will be 8 hours ahead of Barcelona.
