Barcelona to Saint John's: time difference
Saint John's is 6 h behind Barcelona. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Barcelona 14:10 2:10 PM Saint John's 08:10 8:10 AM You –:–
14:10 2:10 PM
Central European Summer Time · UTC+2
☀️ 07:58 · 🌙 19:20
08:10 8:10 AM
Atlantic Standard Time · UTC-4
☀️ 06:00 · 🌙 17:50
·
−6 h
Saint John's is 6 h behind Barcelona.
When you, Barcelona and Saint John's are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇪🇸 Barcelona
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇦🇬 Saint John's
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇪🇸 Barcelona | 🇦🇬 Saint John's |
|---|---|---|
| Local time | 14:10 | 08:10 |
| Local date | Saturday, October 10, 2026 | Saturday, October 10, 2026 |
| Time zone | Central European Summer Time | Atlantic Standard Time |
| UTC offset | UTC+2 | UTC-4 |
| Offset from Barcelona | — | −6 h |
| IANA zone | Europe/Madrid | America/Antigua |
| Daylight saving | On summer time → UTC+1, Oct 25, 02:00 | Not observed |
| Sunrise | 07:58 | 06:00 |
| Sunset | 19:20 | 17:50 |
| Daylight | 11 h 22 min | 11 h 51 min |
| People on this clock | 1,660,122 | 21,926 |
Compare Barcelona with another city
More comparisons with Barcelona: the time zones next to it and the far side of the clock.
Big time differences
Barcelona and Saint John's: common questions
How far behind Barcelona is Saint John's?
Saint John's is 6 hours behind Barcelona: UTC−4 against UTC+2.
What time is it in Saint John's at the start of the working day in Barcelona?
The working day in Barcelona starts at 9:00 AM; in Saint John's it is 3:00 AM at that moment.
What time is it in Saint John's at the end of the working day in Barcelona?
The working day in Barcelona ends at 6:00 PM; in Saint John's it is 12:00 PM at that moment.
Is there a time when both Barcelona and Saint John's are at work?
Yes: from 3:00 PM to 6:00 PM in Barcelona (9:00 AM to 12:00 PM in Saint John's), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Saint John's?
Until 6:00 AM in Barcelona it is still the previous day in Saint John's. The other way round, from 6:00 PM in Saint John's it is already the next day in Barcelona.
Does the time difference between Barcelona and Saint John's change?
Yes. The clocks change only in Barcelona. From October 25, 2026, Saint John's will be 5 hours behind Barcelona.
