Barcelona to Poughkeepsie, NY: time difference
Poughkeepsie, NY is 6 h behind Barcelona. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Barcelona 03:10 3:10 AM Poughkeepsie, NY 21:10 9:10 PM You –:–
03:10 3:10 AM
Central European Summer Time · UTC+2
☀️ 08:00 · 🌙 19:17
21:10 9:10 PM
Eastern Daylight Time · UTC-4
☀️ 07:04 · 🌙 18:22
·
−6 h
Poughkeepsie, NY is 6 h behind Barcelona.
When you, Barcelona and Poughkeepsie, NY are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇪🇸 Barcelona
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Poughkeepsie, NY
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇪🇸 Barcelona | 🇺🇸 Poughkeepsie, NY |
|---|---|---|
| Local time | 03:10 | 21:10 |
| Local date | Monday, October 12, 2026 | Sunday, October 11, 2026 |
| Time zone | Central European Summer Time | Eastern Daylight Time |
| UTC offset | UTC+2 | UTC-4 |
| Offset from Barcelona | — | −6 h |
| IANA zone | Europe/Madrid | America/New York |
| Daylight saving | On summer time → UTC+1, Oct 25, 02:00 | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 08:00 | 07:04 |
| Sunset | 19:17 | 18:22 |
| Daylight | 11 h 17 min | 11 h 19 min |
| People on this clock | 1,660,122 | 31,577 |
Compare Barcelona with another city
More comparisons with Barcelona: the time zones next to it and the far side of the clock.
Big time differences
Barcelona and Poughkeepsie, NY: common questions
How many hours behind Barcelona is Poughkeepsie, NY?
The clocks in Poughkeepsie are 6 hours behind those in Barcelona (UTC−4 and UTC+2).
If it is 9:00 AM in Barcelona, what time is it in Poughkeepsie, NY?
At 9:00 AM in Barcelona, clocks in Poughkeepsie show 3:00 AM.
If it is 6:00 PM in Barcelona, what time is it in Poughkeepsie, NY?
At 6:00 PM in Barcelona, clocks in Poughkeepsie show 12:00 PM.
Is there a time when both Barcelona and Poughkeepsie, NY, are at work?
Yes: from 3:00 PM to 6:00 PM in Barcelona (9:00 AM to 12:00 PM in Poughkeepsie), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Poughkeepsie, NY, compared with Barcelona?
The new day starts in Poughkeepsie later: until 6:00 AM in Barcelona, it is still the previous day there. From 6:00 PM in Poughkeepsie, Barcelona is already on the next day.
Does the time difference between Barcelona and Poughkeepsie, NY, change?
Yes. Both places change their clocks, but on different dates. From October 25, 2026, Poughkeepsie will be 5 hours behind Barcelona.
