Barcelona to Hampton, NH: time difference
Hampton, NH is 6 h behind Barcelona. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Barcelona 09:59 9:59 AM Hampton, NH 03:59 3:59 AM You –:–
09:59 9:59 AM
Central European Summer Time · UTC+2
☀️ 08:08 · 🌙 19:06
03:59 3:59 AM
Eastern Daylight Time · UTC-4
☀️ 07:02 · 🌙 17:56
·
−6 h
Hampton, NH is 6 h behind Barcelona.
When you, Barcelona and Hampton, NH are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇪🇸 Barcelona
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇺🇸 Hampton, NH
18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇪🇸 Barcelona | 🇺🇸 Hampton, NH |
|---|---|---|
| Local time | 09:59 | 03:59 |
| Local date | Monday, October 19, 2026 | Monday, October 19, 2026 |
| Time zone | Central European Summer Time | Eastern Daylight Time |
| UTC offset | UTC+2 | UTC-4 |
| Offset from Barcelona | — | −6 h |
| IANA zone | Europe/Madrid | America/New York |
| Daylight saving | On summer time → UTC+1, Oct 25, 02:00 | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 08:08 | 07:02 |
| Sunset | 19:06 | 17:56 |
| Daylight | 10 h 58 min | 10 h 54 min |
| People on this clock | 1,660,122 | 137,436 |
Compare Barcelona with another city
More comparisons with Barcelona: the time zones next to it and the far side of the clock.
Big time differences
Barcelona and Hampton, NH: common questions
What is the time difference between Barcelona and Hampton, NH?
Hampton is 6 hours behind: it uses UTC−4, while Barcelona is on UTC+2.
What time is it in Hampton, NH, at the start of the working day in Barcelona?
The working day in Barcelona starts at 9:00 AM; in Hampton it is 3:00 AM at that moment.
What time is it in Hampton, NH, when it is 6:00 PM in Barcelona?
When it is 6:00 PM in Barcelona, it is 12:00 PM in Hampton.
Is there a time when both Barcelona and Hampton, NH, are at work?
Yes: from 3:00 PM to 6:00 PM in Barcelona (9:00 AM to 12:00 PM in Hampton), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Hampton, NH?
Until 6:00 AM in Barcelona it is still the previous day in Hampton. The other way round, from 6:00 PM in Hampton it is already the next day in Barcelona.
Is the time difference between Barcelona and Hampton, NH, the same all year?
No. Both places use summer time, but they switch on different dates, so for a while the gap changes. From October 25, 2026, Hampton will be 5 hours behind Barcelona.
