Arak to Toronto: time difference
Toronto is 7 h 30 min behind Arak. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Arak 07:24 7:24 AM Toronto 23:54 11:54 PM You –:–
07:24 7:24 AM
Iran Standard Time · UTC+3:30
☀️ 06:18 · 🌙 17:36
23:54 11:54 PM
Eastern Daylight Time · UTC-4
☀️ 07:33 · 🌙 18:34
·
−7 h 30 min
Toronto is 7 h 30 min behind Arak.
When you, Arak and Toronto are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇮🇷 Arak
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Toronto
16:30 4:30 PM 17:30 5:30 PM 18:30 6:30 PM 19:30 7:30 PM 20:30 8:30 PM 21:30 9:30 PM 22:30 10:30 PM 23:30 11:30 PM 0:30 12:30 AM 1:30 1:30 AM 2:30 2:30 AM 3:30 3:30 AM 4:30 4:30 AM 5:30 5:30 AM 6:30 6:30 AM 7:30 7:30 AM 8:30 8:30 AM 9:30 9:30 AM 10:30 10:30 AM 11:30 11:30 AM 12:30 12:30 PM 13:30 1:30 PM 14:30 2:30 PM 15:30 3:30 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇮🇷 Arak | 🇨🇦 Toronto |
|---|---|---|
| Local time | 07:24 | 23:54 |
| Local date | Saturday, October 17, 2026 | Friday, October 16, 2026 |
| Time zone | Iran Standard Time | Eastern Daylight Time |
| UTC offset | UTC+3:30 | UTC-4 |
| Offset from Arak | — | −7 h 30 min |
| IANA zone | Asia/Tehran | America/Toronto |
| Daylight saving | Not observed | On summer time → UTC-5, Nov 1, 01:00 |
| Sunrise | 06:18 | 07:33 |
| Sunset | 17:36 | 18:34 |
| Daylight | 11 h 18 min | 11 h 1 min |
| People on this clock | 526,200 | 2,731,571 |
Compare Arak with another city
More comparisons with Arak: the time zones next to it and the far side of the clock.
Big time differences
Arak and Toronto: common questions
How far behind Arak is Toronto?
Toronto is 7 hours and 30 minutes behind Arak: UTC−4 against UTC+3:30.
What time is it in Toronto when it is 9:00 AM in Arak?
When it is 9:00 AM in Arak, it is 1:30 AM in Toronto.
If it is 6:00 PM in Arak, what time is it in Toronto?
At 6:00 PM in Arak, clocks in Toronto show 10:30 AM.
When is a good time to call Toronto from Arak?
Between 4:30 PM and 6:00 PM in Arak – that is 9:00 AM to 10:30 AM in Toronto – both places are within working hours (9:00 AM–6:00 PM).
When is it still the previous day in Toronto?
Until 7:30 AM in Arak it is still the previous day in Toronto. The other way round, from 4:30 PM in Toronto it is already the next day in Arak.
Is the time difference between Arak and Toronto the same all year?
No. Only Toronto switches to summer time, so the gap changes twice a year. From November 1, 2026, Toronto will be 8 hours and 30 minutes behind Arak.
