Abra Pampa to Panama City: time difference
Panama City is 2 h behind Abra Pampa. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Abra Pampa 10:56 10:56 AM Panama City 08:56 8:56 AM You –:–
10:56 10:56 AM
Argentina Standard Time · UTC-3
☀️ 06:53 · 🌙 19:26
08:56 8:56 AM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:03
·
−2 h
Panama City is 2 h behind Abra Pampa.
When you, Abra Pampa and Panama City are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇦🇷 Abra Pampa
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇵🇦 Panama City
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
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Time zones side by side
| Detail | 🇦🇷 Abra Pampa | 🇵🇦 Panama City |
|---|---|---|
| Local time | 10:56 | 08:56 |
| Local date | Tuesday, October 13, 2026 | Tuesday, October 13, 2026 |
| Time zone | Argentina Standard Time | Eastern Standard Time |
| UTC offset | UTC-3 | UTC-5 |
| Offset from Abra Pampa | — | −2 h |
| IANA zone | America/Argentina/Jujuy | America/Panama |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:53 | 06:07 |
| Sunset | 19:26 | 18:03 |
| Daylight | 12 h 34 min | 11 h 57 min |
| People on this clock | 9,400 | 1,086,990 |
Compare Abra Pampa with another city
More comparisons with Abra Pampa: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Abra Pampa and Panama City: common questions
How many hours behind Abra Pampa is Panama City?
The clocks in Panama City are 2 hours behind those in Abra Pampa (UTC−5 and UTC−3).
If it is 9:00 AM in Abra Pampa, what time is it in Panama City?
At 9:00 AM in Abra Pampa, clocks in Panama City show 7:00 AM.
If it is 6:00 PM in Abra Pampa, what time is it in Panama City?
At 6:00 PM in Abra Pampa, clocks in Panama City show 4:00 PM.
When do working hours in Abra Pampa and in Panama City overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:00 AM to 6:00 PM in Abra Pampa, which is 9:00 AM to 4:00 PM in Panama City.
When is it still the previous day in Panama City?
Until 2:00 AM in Abra Pampa it is still the previous day in Panama City. The other way round, from 10:00 PM in Panama City it is already the next day in Abra Pampa.
Is the time difference between Abra Pampa and Panama City the same all year?
Yes. Neither Abra Pampa nor Panama City switches to summer time, so the gap is always 2 hours.
