Cost of Living in The Dalles, OR - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,230 (excluding rent), and $2,634 including rent.

Family of 3: Estimated monthly costs are $2,607 (excluding rent), and $5,056 including rent.

Meal at Budget Restaurant

$27.66 $27.66

$25.14 $25.14

$32.18 $32.18

Three-Course Dinner for Two, Mid-Range

$70.4 $70.4

$60.4 $60.4

$90.6 $90.6

Fast Food Meal (McDonalds, etc)

$12.06 $12.06

$10.05 $10.05

$13.07 $13.07

Cappuccino

$6.39 $6.39

$3.56 $3.56

$8.14 $8.14

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.41 $3.41

$2.52 $2.52

$4.04 $4.04

Water (0.33 liter bottle)

$2.71 $2.71

$1.97 $1.97

$3.95 $3.95

Local Beer (0.5 liter draught)

$7.12 $7.12

$4.58 $4.58

$10.18 $10.18

Imported Beer (0.33 liter bottle)

$5.94 $5.94

$4.95 $4.95

$8.91 $8.91

Milk (1 liter)

$1.01 $1.01

$0.83 $0.83

$1.25 $1.25

White Bread (500g)

$3.26 $3.26

$2.70 $2.70

$4.89 $4.89

Rice (white) (1kg)

$4.13 $4.13

$1.74 $1.74

$6.43 $6.43

Eggs

$2.92 $2.92

$1.60 $1.60

$7.31 $7.31

Local Cheese (1kg)

$17.51 $17.51

$13.31 $13.31

$24.37 $24.37

Chicken Fillets (1kg)

$10.44 $10.44

$6.57 $6.57

$32.98 $32.98

Beef Round Steak (1kg)

$11.16 $11.16

$17.87 $17.87

Apples (1kg)

$6.68 $6.68

$4.01 $4.01

$13.36 $13.36

Banana (1kg)

$1.58 $1.58

$1.29 $1.29

$4.37 $4.37

Oranges (1kg)

$4.17 $4.17

$2.81 $2.81

$5.40 $5.40

Tomato (1kg)

$4.28 $4.28

$2.76 $2.76

$6.40 $6.40

Potato (1kg)

$3.03 $3.03

$2.70 $2.70

$4.50 $4.50

Onion (1kg)

$2.68 $2.68

$2.18 $2.18

$3.27 $3.27

Lettuce (1 head)

$2.43 $2.43

$1.93 $1.93

$2.92 $2.92

Water (1.5 liter bottle)

$1.95 $1.95

$1.74 $1.74

$3.89 $3.89

Cigarettes 20 Pack (Marlboro, Camel)

$12.70 $12.70

$12.20 $12.20

$13.42 $13.42

Wine (Bottle)

$14.74 $14.74

$19.65 $19.65

Local Beer (0.5 liter bottle)

$1.96 $1.96

$1.75 $1.75

$2.53 $2.53

Imported Beer (0.33 liter bottle)

$4.67 $4.67

$2.00 $2.00

$7.02 $7.02

One-way Ticket (Public Transport)

$1.98 $1.98

$1.24 $1.24

$1.98 $1.98

Public Transport Monthly Pass (Regular Price)

$45.73 $45.73

Taxi Start (Normal Tariff)

$4.91 $4.91

Taxi (Normal Tariff) (1km)

$1.22 $1.22

Taxi 1hour Waiting (Normal Tariff)

$52.4 $52.4

Gasoline (1 liter)

$1.11 $1.11

$1.01 $1.01

$1.28 $1.28

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.3K $35.3K

$34.0K $34.0K

$37.0K $37.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.6K $25.6K

$23.8K $23.8K

$29.8K $29.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$125 $125

$71.2 $71.2

$322 $322

SIM Card Monthly Plan (Calls and 10GB+ Data)

$61.3 $61.3

$35.26 $35.26

$151 $151

Internet (50+ Mbps, Unlimited Data)

$69.9 $69.9

$121 $121

Gym Membership (Monthly)

$42.45 $42.45

$17.28 $17.28

$49.36 $49.36

Cinema Ticket

$11.05 $11.05

$10.05 $10.05

$12.06 $12.06

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$981 $981

$1,472 $1,472

International Primary School, 1 Child (Yearly)

$23.4K $23.4K

$16.7K $16.7K

$27.1K $27.1K

Jeans (Levis 501 Or Similar)

$40.16 $40.16

$25.10 $25.10

$70.3 $70.3

Summer Dress (H&M, Zara, etc)

$35.29 $35.29

$75.6 $75.6

Sport Shoes (Adidas, Nike)

$60.3 $60.3

$50.3 $50.3

$126 $126

Men's Leather Business Shoes

$81.4 $81.4

$76.3 $76.3

$122 $122

1-bedroom Apartment, City Center (Monthly)

$1,591 $1,591

$1,192 $1,192

$1,844 $1,844

1-bedroom Apartment, Outside City Center (Monthly)

$1,351 $1,351

$998 $998

$1,498 $1,498

3-bedroom Apartment, City Center (Monthly)

$2,636 $2,636

$2,005 $2,005

$3,007 $3,007

3-bedroom Apartment, Outside City Center (Monthly)

$2,249 $2,249

$1,721 $1,721

$2,531 $2,531

Buy Apartment in City Center (m2)

$2,551 $2,551

$1,857 $1,857

$2,551 $2,551

Buy Apartment Outside City Center (m2)

$2,643 $2,643

$2,138 $2,138

$2,643 $2,643

20-Year Fixed Mortgage Interest Rate (Annual %)

6.66

6.19

7.25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: February 28, 2026

The Dalles, OR Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌎 North america

Cost of Living in The Dalles, OR - Frequently Asked Questions

Cost of Living in The Dalles, OR sits in a middle ground for small-city settings: you get big-city access with a calmer pace and lower housing pressures. For travelers, remote workers, and seasonal expats who value outdoor access and a tight-knit community, costs tend to feel reasonable when you compare it with larger metro areas on the West Coast. You’ll find practical options for lodging, groceries, and casual dining that support longer stays without dramatic spikes. Seasonal weather and utilities can shift expenses subtly, but the overall rhythm remains budget-friendly for a region. Tip: Start with short stays to test neighborhoods and transit options.

Finding a place to call home is usually a mix of downtown historic options and quieter residential streets near river access. For groceries and dining, you’ll see a blend of local markets, farms, and casual eateries that emphasize seasonal produce and regional flavors. Transport relies largely on a car, with bike lanes and walkable corridors in the core, plus occasional regional buses. For remote work or study, seek coworking spaces or library corners with reliable Wi-Fi. The Dalles, OR living cost tends to feel manageable if you choose neighborhoods that balance commute time with access to services. Tip: Build a two-week trial schedule to map logistics.

Quality of life here leans on pace, access to outdoors, and a sense of community that supports steady budgeting. Start with a simple framework: identify must-haves (office space, grocery access, outdoor recreation) and nice-to-haves (casual nightlife, cultural events). Track essentials with a monthly envelope-like approach in your mind, adjusting as seasons shift; summers may bring more activity and light meals, winters more indoor time and higher heating needs. Neighborhood fit often hinges on proximity to the river, city center, or hillside views, balanced with parking and safety. Tip: visit during different seasons to feel the vibe and build your network.