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Cost of living in 8000+ cities on the go.

Cost of Living in Tamale - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $62.0 (excluding rent), and $62.1 including rent.
Family of 3: Estimated monthly costs are $116 (excluding rent), and $121 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.90 GHS 31.43
-
Fast Food Meal (McDonalds, etc)
$2.46 GHS 26.73
-
Cappuccino
$0.93 GHS 10.04
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.51 GHS 5.57
-
Water (0.33 liter bottle)
$0.41 GHS 4.42
-
Local Beer (0.5 liter draught)
$0.69 GHS 7.52
-
Imported Beer (0.33 liter bottle)
$1.02 GHS 11.02
-
🛒 Groceries & Markets
Cost
Range
Local Beer (0.5 liter bottle)
$1.42 GHS 15.40
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.01 GHS 10.91
-
🧸 Childcare & Education
Cost
Range
International Primary School, 1 Child (Yearly)
$9,615 GHS 104.3K
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 13, 2026

Tamale Median Internet Speeds (Updated December 2025)

Mobile

Download
37
Mbps
Upload
15
Mbps
Latency
42
ms

Fixed Broadband

Download
76
Mbps
Upload
18
Mbps
Latency
39
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Tamale - Frequently Asked Questions
How affordable is Tamale for travelers, expats, and digital nomads seeking a good value?
Tamale often feels like a practical balance for longer stays. You can find modest apartments, guesthouses, and shared housing at approachable rents, local meals are inexpensive, and utilities stay reasonable with careful usage. The Cost of Living in Tamale, Ghana sits lower than in larger urban hubs, though price swings occur by neighborhood and season. Expect some bargaining when renting and occasional gaps in formal services. If you prioritize value, aim for compounds outside the city center, and lean on local networks for referrals. Tip: set a weekly budget and test markets by a short-term stay before committing.
What does a typical day look like for housing search, food, transport, and coworking in Tamale?
Expect a mix of convenience and local flavor. Housing search often means checking local listings or walking neighborhoods with a trusted contact; you’ll find affordable rooms in guesthouses or modest apartments, with internet sometimes intermittent in older buildings. Food options range from street stalls with banku and tilapia to home-cooked meals in compounds; groceries are convenient at markets. Transport leans on tro-tro minibuses and boda-boda bikes; ride-hailing apps are less common but growing. If you need coworking, look for small community spaces or university-backed hubs. Tamale, Ghana living cost varies by neighborhood and season. Tip: visit at different times of day to gauge noise and crowd levels.
What are practical budgeting tips for lifestyle, seasonality, and finding a neighborhood that fits in Tamale?
Budgeting in Tamale benefits from a flexible plan: group housing, cooking at home, and using local markets help reduce costs. Consider seasonal patterns: the harmattan or rainy season may affect transport and outdoor activities; some prices may rise during peak market days. For a good neighborhood fit, think about proximity to markets, safe walking routes, and access to cafes or coworking spaces. Build a simple framework: fixed costs (rent, utilities) plus flexible expenses (food, transport, entertainment). Save by negotiating longer leases, using shared internet, and buying staples in bulk. Tip: test a neighborhood for a week before committing to a longer lease to gauge comfort and safety.
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