Last update: Oct 2026 United States 15.1K

Cost of Living in Rutland, VT

For one person, living costs in Rutland, VT are estimated at $2,226 a month, including rent and utilities – 18% below the national average. Rent and utilities take more than half of the total.

Monthly Cost of Living

How much you'll spend in Rutland, VT

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Rutland, VT actually costs, broken down by who's living it.

Living costs for one person come to about $2,226 monthly including rent, or $1,031 excluding housing.

$2,226 /mo

Estimated monthly costs for a couple: $4,012 with rent, or $1,830 without housing.

$4,012 /mo

Monthly costs for a family of three come to about $5,799 including rent, or $2,628 for daily expenses alone.

$5,799 /mo
Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$19.74 $19.74
$14.81 $14.81
$49.35 $49.35
Three-Course Dinner for Two, Mid-Range
$101 $101
$75.8 $75.8
$303 $303
Fast Food Meal (McDonalds, etc)
$15.29 $15.29
$14.78 $14.78
$20.38 $20.38
Cappuccino
$4.12 $4.12
$4.12 $4.12
$12.36 $12.36
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.66 $2.66
$2.04 $2.04
$3.07 $3.07
Water (0.33 liter bottle)
$1.02 $1.02
$1.02 $1.02
$2.55 $2.55
Local Beer (0.5 liter draught)
$6.14 $6.14
$5.12 $5.12
$15.36 $15.36
Imported Beer (0.33 liter bottle)
$10.71 $10.71
$6.12 $6.12
$20.39 $20.39
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.77 $0.77
$0.52 $0.52
$1.81 $1.81
White Bread (500g)
$2.25 $2.25
$1.69 $1.69
$5.63 $5.63
Rice (white) (1kg)
$6.41 $6.41
$3.21 $3.21
$10.25 $10.25
Eggs
$4.01 $4.01
$2.01 $2.01
$6.02 $6.02
Local Cheese (1kg)
$6.46 $6.46
$5.38 $5.38
$33.38 $33.38
Chicken Fillets (1kg)
$13.41 $13.41
$6.70 $6.70
$20.12 $20.12
Beef Round Steak (1kg)
$18.26 $18.26
$13.08 $13.08
$19.62 $19.62
Apples (1kg)
$4.70 $4.70
$3.83 $3.83
$8.97 $8.97
Banana (1kg)
$1.38 $1.38
$0.84 $0.84
$4.30 $4.30
Oranges (1kg)
$4.47 $4.47
$2.23 $2.23
$20.13 $20.13
Tomato (1kg)
$4.54 $4.54
$2.92 $2.92
$6.78 $6.78
Potato (1kg)
$3.30 $3.30
$1.78 $1.78
$6.76 $6.76
Onion (1kg)
$2.18 $2.18
$2.18 $2.18
$4.36 $4.36
Lettuce (1 head)
$2.31 $2.31
$1.27 $1.27
$6.11 $6.11
Water (1.5 liter bottle)
$1.98 $1.98
$0.98 $0.98
$2.95 $2.95
Cigarettes 20 Pack (Marlboro, Camel)
$9.14 $9.14
$9.14 $9.14
$16.25 $16.25
Wine (Bottle)
$8.83 $8.83
$8.83 $8.83
$14.72 $14.72
Local Beer (0.5 liter bottle)
$1.99 $1.99
$1.70 $1.70
$2.81 $2.81
Imported Beer (0.33 liter bottle)
$3.81 $3.81
$2.45 $2.45
$4.90 $4.90
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$4.91 $4.91
$4.71 $4.71
$10.02 $10.02
Taxi (Normal Tariff) (1km)
$1.43 $1.43
$1.12 $1.12
$4.47 $4.47
Taxi 1hour Waiting (Normal Tariff)
$15.26 $15.26
$15.26 $15.26
$71.2 $71.2
Gasoline (1 liter)
$1.07 $1.07
$0.82 $0.82
$1.22 $1.22
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.8K $27.8K
$27.8K $27.8K
$37.4K $37.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.3K $22.3K
$22.3K $22.3K
$27.3K $27.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$207 $207
$161 $161
$255 $255
SIM Card Monthly Plan (Calls and 10GB+ Data)
$71.3 $71.3
$50.9 $50.9
$172 $172
Internet (50+ Mbps, Unlimited Data)
$87.9 $87.9
$59.0 $59.0
$108 $108
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$15.08 $15.08
$15.08 $15.08
$15.08 $15.08
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,475 $1,475
$1,345 $1,345
$2,469 $2,469
International Primary School, 1 Child (Yearly)
$17.2K $17.2K
$6,077 $6,077
$28.4K $28.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$55.8 $55.8
$30.55 $30.55
$71.3 $71.3
Summer Dress (H&M, Zara, etc)
$40.32 $40.32
$30.41 $30.41
$60.8 $60.8
Sport Shoes (Adidas, Nike)
$111 $111
$64.3 $64.3
$198 $198
Men's Leather Business Shoes
$108 $108
$65.0 $65.0
$167 $167
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,240 $1,240
$1,177 $1,177
$1,303 $1,303
1-bedroom Apartment, Outside City Center (Monthly)
$987 $987
$983 $983
$991 $991
3-bedroom Apartment, City Center (Monthly)
$2,602 $2,602
$1,389 $1,389
$4,464 $4,464
3-bedroom Apartment, Outside City Center (Monthly)
$2,963 $2,963
$1,289 $1,289
$5,949 $5,949
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,934 $3,934
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.66
6
7.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Rutland, VT $2,226
Accommodation & Living
$987
Groceries & Markets
$368
Monthly Utilities & Internet
$367
Eating Out
$320
Clothing & Footwear
$142
Sport & Entertainment
$30 *
Getting Around
$12 *

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Expect to pay about $1,240 for a central one-bedroom, or $987 outside the center. At 32% of the average salary ($3,934), housing is the biggest financial pressure.

Average take-home pay sits at $3,934, while typical expenses reach $2,226. This leaves solid room for saving and lifestyle spending.

Expect to spend about $368 monthly on groceries. Dining out at a mid-range restaurant costs roughly $101 for two.

Cost Highlights

Fast food meal is more expensive than 99% of cities in North America

Internet is more expensive than 95% of cities in North America

Milk is cheaper than 95% of cities in North America

Good to know
🕒 Local time
04:09 4:09 AM
🌤 Weather
👥 Population
15,074
💱 Currency
📈 Exchange rate
Exchange rates and currency converter

EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 22, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

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Rutland, VT Median Internet Speeds (Updated April 2026)

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Fixed Broadband

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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Rutland, VT - Frequently Asked Questions
Is Rutland, VT, United States a good value for travelers, expats, and digital nomads?
For many travelers, expats, and digital nomads, Rutland, VT serves a balanced value. Cost of Living in Rutland, VT, United States tends to feel approachable for a small Northeast city, with access to groceries, local shops, and services without the price pressure of major coastal metros. Housing options range from compact downtown apartments to quieter suburban-style rentals nearby, often with reasonable leases and walkable routes to daily needs. Seasonal weather shapes spending on heating and outdoor activities, but you’re not far from nature and weekend getaways. Tip: scout neighborhoods by proximity to parks, groceries, and a reliable internet hub to minimize daily costs.
What does a typical day look like in Rutland in terms of housing search, food options, transport, and coworking?
Daily life centers around a walkable downtown and nearby residential pockets. When searching housing, focus on areas near Main Street for easy access to shops, or look toward riverfront pockets for quieter mornings. Food options include a mix of farmers markets, casual eateries, and reliable supermarkets with local produce. For transport, a local bus network and bike-friendly streets keep trips simple, while car sharing can fill occasional longer trips. Co-working spaces and cafes with reliable wifi give you flexible work options. Rutland, VT, United States living cost varies by neighborhood and season, so plan around your core needs. Tip: map a weekly routine to minimize backtracking and save transit time.
How can you optimize quality of life with budgeting, seasonal planning, and neighborhood fit?
Quality of life in Rutland hinges on a practical budgeting framework and seasonal planning. Start with three buckets: essentials (housing, utilities, groceries), discretionary (coffee, dining, entertainment), and occasional costs (trips, repairs). Track these categories for a month to see where you can trim without sacrificing comfort. Favor neighborhoods that balance quiet residential streets with walking access to shops and parks. Seasonality matters, so anticipate higher heating costs in winter and milder travel costs in shoulder seasons. Tip: line up membership options (libraries, fitness centers, coworking) to lock in value while staying socially connected.
How much of a salary does housing take in Rutland, VT?
With 32% of the average paycheck going to rent, Rutland, VT is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
How much does it cost to live in Rutland, VT per month?
Plan for roughly $2,226 a month in Rutland, VT if you're renting, or around $1,031 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much should you earn to live well in Rutland, VT?
Earning $3,339 monthly in Rutland, VT means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is the price of renting a flat in Rutland, VT?
Rents for a 1-bedroom flat in Rutland, VT range from $987 to $1,240, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
What are kindergarten prices in Rutland, VT?
Childcare averages $1,475 monthly at a private kindergarten in Rutland, VT. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
How much should I budget for food per month in Rutland, VT?
Expect to spend around $368 per month on groceries in Rutland, VT. Neither cheap nor expensive by global standards – everyday items are fairly priced, though imported or specialty products cost more.
Is $2,500 a month enough for Rutland, VT?
Living on $2,500 in Rutland, VT means careful planning, since monthly costs average $2,226. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Rutland, VT expat-friendly?
Expats in Rutland, VT enjoy fast internet, clean air, wellness scene, and monthly costs average around $2,226. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.
Is it possible to save on a local salary in Rutland, VT?
Monthly expenses in Rutland, VT run around $2,226, so putting money aside takes more than $3,339 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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