Cost of Living in Rarotonga - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $791 (excluding rent), and $1,369 including rent.
Family of 3: Estimated monthly costs are $1,838 (excluding rent), and $2,690 including rent.
Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.01 NZ$19.81
$6.01 NZ$9.91
$24.03 NZ$39.62
Three-Course Dinner for Two, Mid-Range
$61 NZ$101
$48.79 NZ$80.5
$93.3 NZ$154
Fast Food Meal (McDonalds, etc)
$7.41 NZ$12.22
$5.93 NZ$9.78
$8.89 NZ$14.65
Cappuccino
$4.38 NZ$7.22
$3.05 NZ$5.03
$5.81 NZ$9.58
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.4 NZ$5.6
$2.47 NZ$4.07
$5.25 NZ$8.66
Water (0.33 liter bottle)
$2.83 NZ$4.66
$2.43 NZ$4
$3.64 NZ$6.01
Local Beer (0.5 liter draught)
$6.46 NZ$10.66
$3.53 NZ$5.82
$9.99 NZ$16.47
Imported Beer (0.33 liter bottle)
$5.45 NZ$8.99
$5.45 NZ$8.99
$9.08 NZ$14.97
πŸ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$2.32 NZ$3.82
$1.55 NZ$2.55
$3.09 NZ$5.09
White Bread (500g)
$2.99 NZ$4.92
$2.9 NZ$4.79
$3.06 NZ$5.04
Rice (white) (1kg)
$1.53 NZ$2.52
-
Eggs
$6.47 NZ$10.67
-
Local Cheese (1kg)
$8.53 NZ$14.08
$7.66 NZ$12.63
$9.42 NZ$15.54
Chicken Fillets (1kg)
$7.06 NZ$11.65
-
Beef Round Steak (1kg)
$7.11 NZ$11.73
-
Apples (1kg)
$3 NZ$4.94
-
Banana (1kg)
$3.09 NZ$5.1
-
Oranges (1kg)
$3.5 NZ$5.77
-
Tomato (1kg)
$2.94 NZ$4.85
-
Potato (1kg)
$1.83 NZ$3.01
-
Onion (1kg)
$1.42 NZ$2.33
-
Lettuce (1 head)
$1.83 NZ$3.03
-
Water (1.5 liter bottle)
$3.58 NZ$5.91
-
Cigarettes 20 Pack (Marlboro, Camel)
$14.86 NZ$24.52
$11.9 NZ$19.62
$17.84 NZ$29.43
Wine (Bottle)
$8.85 NZ$14.59
$5.9 NZ$9.74
$11.81 NZ$19.47
Local Beer (0.5 liter bottle)
$3.57 NZ$5.89
-
Imported Beer (0.33 liter bottle)
$5.58 NZ$9.21
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.98 NZ$4.91
$2.98 NZ$4.91
$2.98 NZ$4.91
Taxi Start (Normal Tariff)
$21.03 NZ$34.69
-
Taxi 1hour Waiting (Normal Tariff)
$36.15 NZ$59.6
-
Gasoline (1 liter)
$1.78 NZ$2.94
$1.78 NZ$2.94
$1.79 NZ$2.95
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$12K NZ$19.8K
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$90.1 NZ$149
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.64 NZ$48.89
-
Internet (50+ Mbps, Unlimited Data)
$104 NZ$172
$89.1 NZ$147
$120 NZ$197
πŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$25.2 NZ$41.56
-
Tennis Court (1 Hour on Weekend)
$24.21 NZ$39.92
-
Cinema Ticket
$6.8 NZ$11.22
-
🧸 Childcare & Education
Cost
Range
International Primary School, 1 Child (Yearly)
$1,444 NZ$2,381
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$479 NZ$790
-
1-bedroom Apartment, Outside City Center (Monthly)
$483 NZ$796
-
3-bedroom Apartment, City Center (Monthly)
$717 NZ$1,183
-
3-bedroom Apartment, Outside City Center (Monthly)
$726 NZ$1,198
-
πŸ’΅ Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
8
-
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Rarotonga - Frequently Asked Questions
Is the Cost of Living in Rarotonga generally affordable, and who tends to find it good value?
Cost of Living in Rarotonga is approachable for many travelers, expats, and digital nomads who adapt to local rhythms. Core costs cluster around housing, groceries, and imported goods, with strong value in public markets and local eateries. Longer stays often unlock better rental terms, while some resort pockets push prices higher. Seasonal peaks exist around holidays and peak sailing weeks, but most day-to-day expenses stay reasonable if you cook at home, shop locally, and use budget-friendly transport. Tip: Start with a short exploratory stay to map neighborhoods and get a feel for pace before committing long-term.
What does daily life look like in terms of housing search, food options, transport, co-working, and errands?
Finding a place to stay in Rarotonga usually starts with short-term rentals in towns like Avarua or Muri before locking a longer-term lease. In daily life, groceries come from local markets, seafood is a highlight, and you can balance meals with affordable options. For transport, a scooter or compact car is common; roads are good, and a circumnavigation is easy in a few hours. Co-working spaces exist for remote work, and errands are straightforward with a local SIM and a planned shopping list. Rarotonga living cost can feel manageable when you spread out activities through the week. Tip: Map a couple of neighborhoods and test the vibe before committing.
What budgeting strategies and neighborhood considerations help you maximize quality of life in Rarotonga, considering seasonality?
Quality of life here rewards planning and flexibility. A straightforward budgeting framework works: set a monthly cap for housing, groceries, and transport, and leave a buffer for dining, activities, and occasional trips. Seasonality affects crowds and opportunities; the dry season sunshine draws more travelers and services to stay open longer, while the wet season can shift routines. For neighborhood fit, sample Avarua’s urban pulse and the calmer beach areas like Muri to match your work style and social life. Save by cooking, buying from local markets, and choosing a place with reliable internet. Tip: Keep a small emergency fund for spontaneous day trips or repairs.
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