Cost of Living in Ostia - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,708 per month with rent, or $895 for everyday expenses alone.

A couple spends around $2,549 per month with rent, or $1,611 for everyday expenses alone.

A family of three spends around $3,390 per month with rent, or $2,327 without housing.

Overall, Ostia is 20–28% above the global median across household types. Within Europe, costs are close to average – just 6% lower.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$17.55 €14.98
$11.70 €9.98
$29.25 €24.96
Three-Course Dinner for Two, Mid-Range
$74.0 €63.1
$56.9 €48.55
$102 €87.4
Fast Food Meal (McDonalds, etc)
$11.51 €9.82
$9.21 €7.86
$12.66 €10.80
Cappuccino
$2.09 €1.78
$1.35 €1.15
$2.81 €2.40
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.28 €1.94
$1.71 €1.46
$3.42 €2.92
Water (0.33 liter bottle)
$1.12 €0.96
$0.59 €0.50
$1.77 €1.51
Local Beer (0.5 liter draught)
$4.69 €4.00
$2.93 €2.50
$7.03 €6.00
Imported Beer (0.33 liter bottle)
$4.74 €4.05
$3.56 €3.03
$7.11 €6.07
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.70 €1.45
$1.24 €1.06
$2.26 €1.93
White Bread (500g)
$2.07 €1.77
$1.13 €0.96
$2.25 €1.92
Rice (white) (1kg)
$2.93 €2.50
$1.52 €1.30
$4.11 €3.51
Eggs
$4.37 €3.73
$2.37 €2.02
$6.31 €5.39
Local Cheese (1kg)
$14.73 €12.57
$8.03 €6.86
$34.44 €29.39
Chicken Fillets (1kg)
$10.33 €8.81
$5.83 €4.98
$16.89 €14.42
Beef Round Steak (1kg)
$16.18 €13.81
$9.21 €7.86
$23.03 €19.65
Apples (1kg)
$2.44 €2.08
$1.42 €1.21
$5.09 €4.34
Banana (1kg)
$2.20 €1.88
$1.36 €1.16
$3.40 €2.90
Oranges (1kg)
$1.96 €1.67
$1.15 €0.98
$4.57 €3.90
Tomato (1kg)
$2.59 €2.21
$1.13 €0.97
$5.65 €4.82
Potato (1kg)
$1.77 €1.51
$1.17 €1.00
$3.51 €3.00
Onion (1kg)
$1.91 €1.63
$1.17 €1.00
$3.50 €2.99
Lettuce (1 head)
$1.31 €1.12
$0.94 €0.81
$3.06 €2.61
Water (1.5 liter bottle)
$0.53 €0.45
$0.23 €0.19
$1.36 €1.16
Cigarettes 20 Pack (Marlboro, Camel)
$6.85 €5.84
$5.94 €5.07
$7.42 €6.33
Wine (Bottle)
$5.19 €4.43
$2.89 €2.46
$11.54 €9.84
Local Beer (0.5 liter bottle)
$1.92 €1.64
$1.41 €1.21
$4.70 €4.01
Imported Beer (0.33 liter bottle)
$2.75 €2.35
$1.41 €1.20
$7.04 €6.01
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.76 €1.50
$1.64 €1.40
$2.22 €1.90
Public Transport Monthly Pass (Regular Price)
$43.63 €37.23
$34.91 €29.79
$46.54 €39.71
Taxi Start (Normal Tariff)
$5.30 €4.52
$4.12 €3.51
$9.41 €8.03
Taxi (Normal Tariff) (1km)
$1.60 €1.37
$1.39 €1.18
$3.20 €2.73
Taxi 1hour Waiting (Normal Tariff)
$34.07 €29.07
$20.44 €17.44
$65.4 €55.8
Gasoline (1 liter)
$1.92 €1.64
$1.80 €1.53
$2.02 €1.72
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.0K €24.7K
$27.8K €23.7K
$38.8K €33.1K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.2K €24.9K
$27.4K €23.4K
$38.0K €32.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$222 €190
$157 €134
$302 €258
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.01 €9.39
$6.96 €5.94
$23.23 €19.82
Internet (50+ Mbps, Unlimited Data)
$33.05 €28.20
$23.84 €20.34
$34.06 €29.07
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$62.8 €53.6
$57.1 €48.70
$68.5 €58.4
Tennis Court (1 Hour on Weekend)
$23.16 €19.77
$13.90 €11.86
$28.95 €24.70
Cinema Ticket
$11.77 €10.04
$9.42 €8.04
$14.13 €12.06
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$389 €332
$288 €245
$748 €638
International Primary School, 1 Child (Yearly)
$9,189 €7,841
$4,595 €3,921
$9,189 €7,841
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$72.5 €61.9
$45.49 €38.81
$114 €97.0
Summer Dress (H&M, Zara, etc)
$34.21 €29.19
$22.73 €19.39
$56.8 €48.48
Sport Shoes (Adidas, Nike)
$85.7 €73.1
$69.0 €58.9
$138 €118
Men's Leather Business Shoes
$121 €103
$81.0 €69.1
$231 €197
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$750 €640
$577 €492
$807 €689
1-bedroom Apartment, Outside City Center (Monthly)
$577 €492
$461 €394
$605 €517
3-bedroom Apartment, City Center (Monthly)
$1,194 €1,019
$910 €776
$1,365 €1,165
3-bedroom Apartment, Outside City Center (Monthly)
$921 €785
$690 €589
$1,036 €884
Buy Apartment in City Center (m2)
$3,259 €2,781
$2,578 €2,200
$3,872 €3,304
Buy Apartment Outside City Center (m2)
$2,249 €1,919
$1,641 €1,400
$2,515 €2,146
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,112 €1,802
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.95
2.4
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 11, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $750, dropping to $577 outside central areas. Housing accounts for roughly 36% of the average salary ($2,112) – well above the 30% international benchmark.

The average net salary is $2,112. With monthly costs around $1,708, saving is possible but often limited. A more comfortable lifestyle typically starts at $2,562.

Groceries cost around $304 per month for one person. A mid-range dinner for two is priced at $74.0 – broadly in line with the European average.

A monthly public transport pass costs about $43.63 – roughly in line with the European average of $48.00.

Cost Highlights

Gym membership is more expensive than 90% of cities in Europe

Ostia is more expensive than 56% globally but cheaper than 51% within Europe.

Ostia Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
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Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Ostia - Frequently Asked Questions
How does Ostia compare in terms of affordability, and who tends to get good value here?
Compared with central Rome, Ostia offers a calmer vibe and typically lower costs for daily needs, especially housing near the coast and groceries from market stalls. Cost of Living in Ostia, Italy skews toward value when you choose longer-term rentals a short walk from the beach or in quieter lanes away from the tourist zones. You’ll see savings by picking a compact apartment with a kitchen and leaning on local markets for meals. Summers bring more visitors and higher demand, while the off-season stays steadier. Tip: use side streets, public transport, and seasonal produce to stretch your budget while keeping quality.
What does daily life look like in Ostia for housing search, food options, transport, and errands, including co-working possibilities?
Daily life in Ostia blends seaside leisure with practical routines. Housing search favors long-term rentals in quieter blocks rather than glossy tourist fronts, with proximity to the Roma-Lido rail line making Rome an easy day trip. Food options range from seafood-focused trattorie to markets and casual pizzerias; cooking at home helps manage Ostia, Italy living cost while still enjoying fresh ingredients. For transport, a bike or train ride often beats car use, and errands are straightforward with local shops and a weekly market; you can usually find casual spaces with Wi-Fi for work if needed. Tip: map neighborhoods by pace – choose one that matches your work style and weekend plans.
What should you know about quality of life, budgeting frameworks, seasonality, and choosing the right neighborhood in Ostia?
Quality of life in Ostia hinges on balance between coastal pace and city access. Build a simple budgeting framework that separates fixed costs (rent, utilities) from flexible choices (eating out, seasonal activities). Seasonality matters: summer crowds can push service hours and wait times, while autumn and spring offer quieter streets and better value on longer stays. Neighborhood fit comes from trying different areas – the beachfront corridors for easy beach days, inland pockets for quieter evenings and more housing options. Tip: choose a neighborhood you can walk or bike to essential amenities, and keep a flexible plan for travel to Rome.
Does Ostia offer good value for money?
Ostia is mid-range – monthly costs with rent reach about $1,708. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
How expensive is daily life in Ostia?
Ostia sits squarely in the middle of the price spectrum – not cheap, not expensive. Monthly costs with rent tend to hover around $1,708, which most working professionals can handle without feeling financially squeezed.
What salary is needed for a comfortable life in Ostia?
You'll want at least $2,562 per month after taxes to live comfortably in Ostia. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
What is the average rent for an apartment in Ostia?
In Ostia's center, a one-bedroom apartment runs about $750 per month. Move further out and that drops to around $577. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
How much should I budget for food per month in Ostia?
Groceries in Ostia run about $304 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
What is a monthly transit pass in Ostia?
Public transport in Ostia costs about $43.63 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,200 a month enough for Ostia?
$1,200 is below the $1,708 average in Ostia, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Ostia a good city to live in long-term?
Quality of life in Ostia is solid. Standout factors include fast internet, vibrant nightlife, coastal lifestyle, backed by good public transport, varied dining and leisure, and well-maintained infrastructure. At about $1,708 monthly all-in, it suits mid-range budgets for a comfortable – if not luxurious – lifestyle.
Is Ostia a cheap city to live in?
Ostia is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,708, a figure most working professionals can handle without major financial stress.

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