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Cost of Living in Nouakchott - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $486 (excluding rent), and $833 including rent.
Family of 3: Estimated monthly costs are $1,463 (excluding rent), and $1,893 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.2 MRU 207
$2.61 MRU 104
$7.81 MRU 310
Three-Course Dinner for Two, Mid-Range
$24.54 MRU 975
$12.4 MRU 493
$37.19 MRU 1,477
Fast Food Meal (McDonalds, etc)
$6.48 MRU 257
$6.17 MRU 245
$7.19 MRU 286
Local Non-Alcoholic Beer (0.5 liter draught)
$1.93 MRU 76.6
$1.23 MRU 48.97
$2.94 MRU 117
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.59 MRU 103
$1.81 MRU 72
$3.07 MRU 122
Cappuccino
$2.4 MRU 95.2
$1.23 MRU 48.96
$3.71 MRU 147
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.76 MRU 69.9
$1.25 MRU 49.49
$2.05 MRU 81.3
Water (0.33 liter bottle)
$2.15 MRU 85.4
$1.25 MRU 49.56
$3.75 MRU 149
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.4 MRU 55.4
$1.24 MRU 49.18
$1.49 MRU 59.3
White Bread (500g)
$0.29 MRU 11.54
$0.26 MRU 10.3
$0.34 MRU 13.6
Rice (white) (1kg)
$1.23 MRU 48.67
$0.7 MRU 27.87
$3.24 MRU 129
Eggs
$2.23 MRU 88.5
$1.51 MRU 60.1
$3.34 MRU 133
Local Cheese (1kg)
$8.1 MRU 322
$2.54 MRU 101
$10.15 MRU 403
Chicken Fillets (1kg)
$5.48 MRU 218
$4.5 MRU 179
$6.92 MRU 275
Beef Round Steak (1kg)
$7.27 MRU 289
$5.12 MRU 203
$8.52 MRU 338
Apples (1kg)
$2.23 MRU 88.7
$1.51 MRU 59.9
$4.58 MRU 182
Banana (1kg)
$1.89 MRU 75.2
$1.56 MRU 62.2
$2.08 MRU 82.6
Oranges (1kg)
$1.41 MRU 55.9
$0.74 MRU 29.48
$1.73 MRU 68.7
Tomato (1kg)
$1.02 MRU 40.56
$0.53 MRU 20.89
$1.83 MRU 72.5
Potato (1kg)
$0.74 MRU 29.33
$0.36 MRU 14.47
$1.21 MRU 47.99
Onion (1kg)
$0.83 MRU 33.09
$0.6 MRU 23.96
$1.21 MRU 47.93
Lettuce (1 head)
$0.55 MRU 21.96
$0.52 MRU 20.74
$0.57 MRU 22.78
Water (1.5 liter bottle)
$0.69 MRU 27.46
$0.53 MRU 20.9
$1.04 MRU 41.39
Bottle of Non-Alcoholic Wine (Mid-Range)
$9.9 MRU 393
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.55 MRU 101
$2.5 MRU 99.4
$2.65 MRU 105
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.76 MRU 69.9
$1.74 MRU 69.1
$1.79 MRU 71.1
Cigarettes 20 Pack (Marlboro, Camel)
$2.5 MRU 99.3
$2.5 MRU 99.3
$2.52 MRU 100
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.52 MRU 20.74
$0.46 MRU 18.3
$0.57 MRU 22.78
Public Transport Monthly Pass (Regular Price)
$17.98 MRU 714
$15.41 MRU 612
$29.53 MRU 1,173
Taxi Start (Normal Tariff)
$0.84 MRU 33.49
$0.49 MRU 19.41
$1.21 MRU 47.95
Taxi (Normal Tariff) (1km)
$0.26 MRU 10.4
$0.26 MRU 10.4
$0.4 MRU 15.8
Taxi 1hour Waiting (Normal Tariff)
$5.75 MRU 228
$4.93 MRU 196
$7.78 MRU 309
Gasoline (1 liter)
$1.46 MRU 57.8
$0.98 MRU 39.08
$1.81 MRU 72.1
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,710 MRU 306.2K
$7,710 MRU 306.2K
$7,710 MRU 306.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,362 MRU 371.8K
$8,819 MRU 350.3K
$9,362 MRU 371.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$146 MRU 5,783
$87.9 MRU 3,493
$251 MRU 9,980
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.62 MRU 1,018
$7.69 MRU 305
$51.3 MRU 2,036
Internet (50+ Mbps, Unlimited Data)
$59.8 MRU 2,374
$49.81 MRU 1,979
$62.3 MRU 2,473
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$86 MRU 3,417
$24.75 MRU 983
$248 MRU 9,834
Tennis Court (1 Hour on Weekend)
$248 MRU 9,849
-
Cinema Ticket
$4.45 MRU 177
$3.82 MRU 152
$5.09 MRU 202
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$80.2 MRU 3,186
$55.5 MRU 2,205
$95.1 MRU 3,776
International Primary School, 1 Child (Yearly)
$5,836 MRU 231.8K
$2,443 MRU 97K
$8,322 MRU 330.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$20.18 MRU 802
$8.18 MRU 325
$29.76 MRU 1,182
Summer Dress (H&M, Zara, etc)
$20.61 MRU 819
$7.49 MRU 298
$24.95 MRU 991
Sport Shoes (Adidas, Nike)
$70.4 MRU 2,796
$15.35 MRU 610
$102 MRU 4,065
Men's Leather Business Shoes
$35.02 MRU 1,391
$12.38 MRU 492
$74.4 MRU 2,954
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$229 MRU 9,094
$204 MRU 8,108
$283 MRU 11.2K
1-bedroom Apartment, Outside City Center (Monthly)
$164 MRU 6,515
$153 MRU 6,069
$198 MRU 7,853
3-bedroom Apartment, City Center (Monthly)
$622 MRU 24.7K
$495 MRU 19.7K
$824 MRU 32.7K
3-bedroom Apartment, Outside City Center (Monthly)
$316 MRU 12.5K
$253 MRU 10.1K
$421 MRU 16.7K
Buy Apartment in City Center (m2)
$3,417 MRU 135.7K
$281 MRU 11.2K
$6,552 MRU 260.2K
Buy Apartment Outside City Center (m2)
$1,130 MRU 44.9K
$179 MRU 7,120
$2,966 MRU 117.8K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$570 MRU 22.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
16.5
13
20

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: December 2, 2025

Digital Nomad Cost of Living Index
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Cost of Living in Nouakchott - Frequently Asked Questions
How affordable is Nouakchott for travelers, expats, and digital nomads, and who tends to find good value overall?
Cost of Living in Nouakchott, Mauritania can be surprisingly approachable for travelers and many expats. You’ll find lower costs for everyday basics when you lean on local markets, simple meals, and shared housing, while western imports or newer, upscale areas push prices higher. Those who budget around rent, internet in coworking spaces, and flexible dining will stretch a daily budget further. Outlying districts may offer better value than central zones, though you’ll trade proximity to services. Tip: Start with a short scouting visit to compare neighborhoods and pace of life before committing long-term.
What does daily life look like in Nouakchott, and what practical steps should you take when housing, food, transport, and errands?
Daily life in Nouakchott centers on markets, short taxi hops, and a mix of casual eateries. When housing, seek neighborhoods with reliable electricity and internet, and options for flexible leases. Food options range from street stalls to kitchen-friendly apartments; you can stretch a budget by cooking at home and buying produce at souks. For work or study, look for coworking spaces with steady Wi-Fi and reasonable opening hours. Nouakchott, Mauritania living cost varies by district, so compare Plateau, Tevragh Zeina, and Old Nouakchott to gauge value. Tip: Start with a two-week trial in a couple of neighborhoods before locking in a longer lease.
What quality of life can you expect in Nouakchott, and how can you budget, save, and pick a neighborhood that fits your rhythm?
Quality of life in Nouakchott hinges on fit as much as price. Build a simple budgeting framework based on housing, food, transport, and personal basics, then adjust with seasonal changes in cooling and energy use. To save, prioritize longer leases in stable neighborhoods, negotiate rent, and use markets for produce rather than imported goods. Embrace a mixed routine: work in community spaces, shop at local markets, and reserve some evenings for outdoor strolls along the waterfront or beaches. Neighborhoods like Tevragh Zeina or Plateau often balance safety, access, and amenities; test a few weeks in each to feel the rhythm. Tip: Align your routines with the dry or windy seasons to stay comfortable and efficient.

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