Cost of Living in Nouakchott - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $510 (excluding rent), and $834 including rent.

Family of 3: Estimated monthly costs are $1,556 (excluding rent), and $1,906 including rent.

Meal at Budget Restaurant

$5.08 MRU 202

$2.54 MRU 101

$7.62 MRU 304

Three-Course Dinner for Two, Mid-Range

$24.96 MRU 995

$12.61 MRU 503

$37.82 MRU 1,508

Fast Food Meal (McDonalds, etc)

$6.35 MRU 253

$6.05 MRU 241

$7.05 MRU 281

Local Non-Alcoholic Beer (0.5 liter draught)

$1.99 MRU 79.2

$1.27 MRU 50.6

$3.02 MRU 121

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.48 MRU 99.0

$1.74 MRU 69.2

$2.94 MRU 117

Cappuccino

$2.40 MRU 95.9

$1.24 MRU 49.30

$3.72 MRU 148

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.73 MRU 69.1

$1.23 MRU 48.91

$2.02 MRU 80.4

Water (0.33 liter bottle)

$2.20 MRU 87.7

$1.28 MRU 50.9

$3.84 MRU 153

Milk (1 liter)

$1.43 MRU 57.0

$1.27 MRU 50.6

$1.53 MRU 61.0

White Bread (500g)

$0.27 MRU 10.76

$0.24 MRU 9.61

$0.32 MRU 12.69

Rice (white) (1kg)

$1.22 MRU 48.78

$0.70 MRU 27.93

$3.24 MRU 129

Eggs

$2.19 MRU 87.4

$1.49 MRU 59.3

$3.29 MRU 131

Local Cheese (1kg)

$7.82 MRU 312

$2.45 MRU 97.9

$9.80 MRU 391

Chicken Fillets (1kg)

$5.51 MRU 220

$4.52 MRU 180

$6.95 MRU 277

Beef Round Steak (1kg)

$7.16 MRU 285

$5.04 MRU 201

$8.38 MRU 334

Apples (1kg)

$2.16 MRU 86.3

$1.46 MRU 58.3

$4.44 MRU 177

Banana (1kg)

$1.79 MRU 71.3

$1.48 MRU 58.9

$1.96 MRU 78.3

Oranges (1kg)

$1.47 MRU 58.8

$0.78 MRU 31.03

$1.81 MRU 72.3

Tomato (1kg)

$0.98 MRU 39.06

$0.50 MRU 20.12

$1.75 MRU 69.8

Potato (1kg)

$0.80 MRU 31.83

$0.39 MRU 15.71

$1.31 MRU 52.1

Onion (1kg)

$0.86 MRU 34.28

$0.62 MRU 24.83

$1.25 MRU 49.65

Lettuce (1 head)

$0.56 MRU 22.29

$0.53 MRU 21.05

$0.58 MRU 23.11

Water (1.5 liter bottle)

$0.70 MRU 27.77

$0.53 MRU 21.14

$1.05 MRU 41.87

Bottle of Non-Alcoholic Wine (Mid-Range)

$10.11 MRU 403

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.51 MRU 100

$2.46 MRU 98.2

$2.61 MRU 104

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.71 MRU 68.4

$1.69 MRU 67.6

$1.74 MRU 69.5

Cigarettes 20 Pack (Marlboro, Camel)

$2.59 MRU 103

$2.61 MRU 104

One-way Ticket (Public Transport)

$0.52 MRU 20.91

$0.46 MRU 18.45

$0.58 MRU 22.96

Public Transport Monthly Pass (Regular Price)

$17.87 MRU 712

$15.31 MRU 611

$29.35 MRU 1,170

Taxi Start (Normal Tariff)

$0.85 MRU 33.94

$0.49 MRU 19.67

$1.22 MRU 48.60

Taxi (Normal Tariff) (1km)

$0.24 MRU 9.53

$0.36 MRU 14.49

Taxi 1hour Waiting (Normal Tariff)

$5.44 MRU 217

$4.66 MRU 186

$7.36 MRU 294

Gasoline (1 liter)

$1.44 MRU 57.5

$0.98 MRU 38.88

$1.80 MRU 71.7

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,446 MRU 296.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$9,181 MRU 366.0K

$8,649 MRU 344.8K

$9,181 MRU 366.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 MRU 5,881

$89.1 MRU 3,552

$255 MRU 10.1K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.59 MRU 1,020

$7.68 MRU 306

$51.2 MRU 2,041

Internet (50+ Mbps, Unlimited Data)

$60.2 MRU 2,401

$50.2 MRU 2,001

$62.7 MRU 2,502

Gym Membership (Monthly)

$86.7 MRU 3,457

$24.94 MRU 995

$249 MRU 9,947

Tennis Court (1 Hour on Weekend)

$257 MRU 10.3K

Cinema Ticket

$4.41 MRU 176

$3.78 MRU 151

$5.03 MRU 201

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$81.9 MRU 3,265

$56.7 MRU 2,260

$97.1 MRU 3,870

International Primary School, 1 Child (Yearly)

$5,983 MRU 238.5K

$2,504 MRU 99.8K

$8,531 MRU 340.2K

Jeans (Levis 501 Or Similar)

$20.77 MRU 828

$8.42 MRU 336

$30.63 MRU 1,221

Summer Dress (H&M, Zara, etc)

$20.92 MRU 834

$7.60 MRU 303

$25.33 MRU 1,010

Sport Shoes (Adidas, Nike)

$69.9 MRU 2,786

$15.24 MRU 608

$102 MRU 4,051

Men's Leather Business Shoes

$36.23 MRU 1,445

$12.81 MRU 511

$77.0 MRU 3,068

1-bedroom Apartment, City Center (Monthly)

$225 MRU 8,981

$201 MRU 8,008

$278 MRU 11.1K

1-bedroom Apartment, Outside City Center (Monthly)

$160 MRU 6,365

$149 MRU 5,929

$192 MRU 7,673

3-bedroom Apartment, City Center (Monthly)

$628 MRU 25.0K

$500 MRU 19.9K

$832 MRU 33.2K

3-bedroom Apartment, Outside City Center (Monthly)

$318 MRU 12.7K

$256 MRU 10.2K

$425 MRU 17.0K

Buy Apartment in City Center (m2)

$3,346 MRU 133.4K

$275 MRU 11.0K

$6,418 MRU 255.9K

Buy Apartment Outside City Center (m2)

$1,140 MRU 45.5K

$180 MRU 7,192

$2,992 MRU 119.3K

Average Monthly Net Salary (After Tax)

$573 MRU 22.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

16.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

Nouakchott Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🌍 Africa

Cost of Living in Nouakchott - Frequently Asked Questions

Cost of Living in Nouakchott, Mauritania can be surprisingly approachable for travelers and many expats. You’ll find lower costs for everyday basics when you lean on local markets, simple meals, and shared housing, while western imports or newer, upscale areas push prices higher. Those who budget around rent, internet in coworking spaces, and flexible dining will stretch a daily budget further. Outlying districts may offer better value than central zones, though you’ll trade proximity to services. Tip: Start with a short scouting visit to compare neighborhoods and pace of life before committing long-term.

Daily life in Nouakchott centers on markets, short taxi hops, and a mix of casual eateries. When housing, seek neighborhoods with reliable electricity and internet, and options for flexible leases. Food options range from street stalls to kitchen-friendly apartments; you can stretch a budget by cooking at home and buying produce at souks. For work or study, look for coworking spaces with steady Wi-Fi and reasonable opening hours. Nouakchott, Mauritania living cost varies by district, so compare Plateau, Tevragh Zeina, and Old Nouakchott to gauge value. Tip: Start with a two-week trial in a couple of neighborhoods before locking in a longer lease.

Quality of life in Nouakchott hinges on fit as much as price. Build a simple budgeting framework based on housing, food, transport, and personal basics, then adjust with seasonal changes in cooling and energy use. To save, prioritize longer leases in stable neighborhoods, negotiate rent, and use markets for produce rather than imported goods. Embrace a mixed routine: work in community spaces, shop at local markets, and reserve some evenings for outdoor strolls along the waterfront or beaches. Neighborhoods like Tevragh Zeina or Plateau often balance safety, access, and amenities; test a few weeks in each to feel the rhythm. Tip: Align your routines with the dry or windy seasons to stay comfortable and efficient.