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Cost of Living in Niigata - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $797 (excluding rent), and $1,113 including rent.
Family of 3: Estimated monthly costs are $1,568 (excluding rent), and $2,604 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$5.6 ยฅ871
$4.89 ยฅ761
$10.5 ยฅ1,633
Three-Course Dinner for Two, Mid-Range
$49.19 ยฅ7,651
$35.14 ยฅ5,466
$91.4 ยฅ14.2K
Fast Food Meal (McDonalds, etc)
$5.58 ยฅ868
$4.87 ยฅ758
$6.27 ยฅ975
Cappuccino
$2.13 ยฅ331
$1.42 ยฅ221
$4.96 ยฅ772
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.21 ยฅ187
$0.81 ยฅ127
$2.71 ยฅ422
Water (0.33 liter bottle)
$0.77 ยฅ120
$0.7 ยฅ109
$2.46 ยฅ383
Local Beer (0.5 liter draught)
$2.83 ยฅ441
$1.77 ยฅ275
$6.02 ยฅ937
Imported Beer (0.33 liter bottle)
$3.57 ยฅ555
$3.57 ยฅ555
$7.13 ยฅ1,109
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.31 ยฅ204
$1.18 ยฅ183
$2.04 ยฅ318
White Bread (500g)
$1.17 ยฅ182
$0.83 ยฅ128
$2.72 ยฅ423
Rice (white) (1kg)
$3.35 ยฅ521
$2.71 ยฅ422
$7.47 ยฅ1,162
Eggs
$2.41 ยฅ375
$1.69 ยฅ263
$3.39 ยฅ527
Local Cheese (1kg)
$7.76 ยฅ1,207
$7.05 ยฅ1,096
$35.25 ยฅ5,483
Chicken Fillets (1kg)
$5.68 ยฅ883
$4.71 ยฅ732
$10.09 ยฅ1,570
Beef Round Steak (1kg)
$23.08 ยฅ3,590
$12.68 ยฅ1,973
$42.28 ยฅ6,576
Apples (1kg)
$4.26 ยฅ662
$2.84 ยฅ441
$11.35 ยฅ1,766
Banana (1kg)
$2.66 ยฅ413
$1.41 ยฅ220
$6.91 ยฅ1,075
Oranges (1kg)
$3.18 ยฅ494
$2.68 ยฅ417
$10.6 ยฅ1,648
Tomato (1kg)
$2.94 ยฅ457
$2.11 ยฅ328
$10.54 ยฅ1,640
Potato (1kg)
$2.33 ยฅ362
$1.54 ยฅ239
$5.29 ยฅ823
Onion (1kg)
$2.22 ยฅ345
$1.51 ยฅ235
$6.16 ยฅ958
Lettuce (1 head)
$1.03 ยฅ159
$0.97 ยฅ152
$2.11 ยฅ328
Water (1.5 liter bottle)
$0.79 ยฅ124
$0.47 ยฅ73.8
$1.35 ยฅ209
Cigarettes 20 Pack (Marlboro, Camel)
$4.01 ยฅ623
$3.4 ยฅ529
$4.07 ยฅ634
Wine (Bottle)
$5.5 ยฅ856
$4.53 ยฅ705
$16.18 ยฅ2,518
Local Beer (0.5 liter bottle)
$1.96 ยฅ306
$1.4 ยฅ218
$3.14 ยฅ489
Imported Beer (0.33 liter bottle)
$2.82 ยฅ438
$1.76 ยฅ274
$4.23 ยฅ658
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.83 ยฅ284
$1.48 ยฅ231
$3.53 ยฅ548
Public Transport Monthly Pass (Regular Price)
$55.3 ยฅ8,604
$20.75 ยฅ3,227
$55.3 ยฅ8,604
Taxi Start (Normal Tariff)
$2.9 ยฅ451
$2.9 ยฅ451
$4.67 ยฅ727
Taxi (Normal Tariff) (1km)
$2.7 ยฅ420
$0.99 ยฅ153
$4.55 ยฅ707
Taxi 1hour Waiting (Normal Tariff)
$20.87 ยฅ3,246
$20.87 ยฅ3,246
$28.53 ยฅ4,437
Gasoline (1 liter)
$1.15 ยฅ179
$1.04 ยฅ162
$1.36 ยฅ211
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$15.9K ยฅ2.5M
$11.1K ยฅ1.7M
$23.6K ยฅ3.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$15.5K ยฅ2.4M
$13.8K ยฅ2.1M
$19.3K ยฅ3M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$161 ยฅ25K
$107 ยฅ16.7K
$258 ยฅ40.1K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.97 ยฅ4,195
$14.12 ยฅ2,196
$49.39 ยฅ7,682
Internet (50+ Mbps, Unlimited Data)
$32.97 ยฅ5,128
$27.66 ยฅ4,303
$48.41 ยฅ7,530
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$61.6 ยฅ9,587
$45.69 ยฅ7,108
$70.3 ยฅ10.9K
Tennis Court (1 Hour on Weekend)
$10.46 ยฅ1,626
$6.97 ยฅ1,084
$13.95 ยฅ2,169
Cinema Ticket
$13 ยฅ2,022
$11.64 ยฅ1,810
$17.11 ยฅ2,661
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$87.4 ยฅ13.6K
$70 ยฅ10.9K
$839 ยฅ130.6K
International Primary School, 1 Child (Yearly)
$15.7K ยฅ2.4M
$10.2K ยฅ1.6M
$21.2K ยฅ3.3M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$42.02 ยฅ6,536
$35.02 ยฅ5,447
$91 ยฅ14.2K
Summer Dress (H&M, Zara, etc)
$20.55 ยฅ3,197
$13.71 ยฅ2,132
$68.5 ยฅ10.7K
Sport Shoes (Adidas, Nike)
$38.6 ยฅ6,004
$35.1 ยฅ5,459
$87.7 ยฅ13.6K
Men's Leather Business Shoes
$57.3 ยฅ8,905
$34.7 ยฅ5,397
$139 ยฅ21.6K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$383 ยฅ59.6K
$383 ยฅ59.6K
$383 ยฅ59.6K
1-bedroom Apartment, Outside City Center (Monthly)
$278 ยฅ43.2K
$243 ยฅ37.8K
$312 ยฅ48.6K
3-bedroom Apartment, City Center (Monthly)
$871 ยฅ135.4K
$696 ยฅ108.3K
$1,017 ยฅ158.2K
3-bedroom Apartment, Outside City Center (Monthly)
$656 ยฅ102.1K
$529 ยฅ82.2K
$743 ยฅ115.5K
Buy Apartment in City Center (m2)
$2,756 ยฅ428.7K
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,292 ยฅ201K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
1.24
0.78
2.55

Citycost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: November 30, 2025

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Cost of Living in Niigata - Frequently Asked Questions
How affordable is Niigata, Japan for travelers, expats, and digital nomads, and who tends to find good value here compared with larger cities?
Niigata offers a balanced mix of affordability and quality of life that appeals to travelers and remote workers who want stability without Tokyo-level prices. Daily expenses like groceries, casual dining, and housing options typically feel more approachable than in Japan's mega-cities, especially if you focus on smaller apartments or older buildings. Seasonal markets stretch your budget in productive ways, and long-term rental deals often favor longer stays. Cost of Living in Niigata, Japan signals a practical middle ground with reliable services, safety, and accessible nature. Tip: Start with a short stay in a central district to feel the pace and costs.
What does a typical day look like for housing search, food options, transport, co-working, and errands in Niigata?
Your day might begin with a quick cafe breakfast and a stroll to a nearby railway station, then house-hunt on local listings or through a trusted agent. For meals, youโ€™ll find fresh seafood, produce markets, and casual eateries that suit tight budgets without sacrificing flavor. Transport runs on reliable trains and buses, with bike-friendly streets in coastal districts. Co-working spaces host freelancers and students, while cafes offer quiet corners for focus. Niigata, Japan living cost varies by area and season, so plan a flexible route and neighborhood mix. Tip: test access to daily amenities before committing to a lease.
Whatโ€™s the best approach to maintain quality of life, budgeting, and neighborhood fit for a longer stay in Niigata?
Quality of life in Niigata centers on balance: easy access to coast and mountains, quiet streets, and a diet built on seasonal produce. A simple budgeting framework can help: separate housing, groceries, transport, and personal expenses, then adjust for winter heating and summer cooling. Save by shopping at local markets, choosing smaller or older apartments, and using public transit rather than taxis for longer hops. Neighborhood fit often depends on your pace: coastal areas for outdoor time, central districts for convenience, or calmer residential wards for long stays. Tip: rotate between a couple neighborhoods to find your preferred rhythm.
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