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Cost of Living in Niigata - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $668 (excluding rent), and $1,133 including rent.
Family of 3: Estimated monthly costs are $1,928 (excluding rent), and $2,548 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$5.43 ยฅ859
$4.75 ยฅ751
$10.18 ยฅ1,610
Three-Course Dinner for Two, Mid-Range
$47.80 ยฅ7,560
$34.15 ยฅ5,401
$88.8 ยฅ14.0K
Fast Food Meal (McDonalds, etc)
$5.48 ยฅ867
$4.79 ยฅ757
$6.16 ยฅ974
Cappuccino
$2.07 ยฅ327
$1.38 ยฅ219
$4.82 ยฅ763
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.25 ยฅ197
$0.84 ยฅ133
$2.81 ยฅ444
Water (0.33 liter bottle)
$0.79 ยฅ125
$0.72 ยฅ114
$2.53 ยฅ401
Local Beer (0.5 liter draught)
$2.75 ยฅ434
$1.71 ยฅ271
$5.84 ยฅ923
Imported Beer (0.33 liter bottle)
$3.49 ยฅ552
$3.49 ยฅ552
$6.97 ยฅ1,102
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$1.27 ยฅ201
$1.15 ยฅ181
$1.98 ยฅ314
White Bread (500g)
$1.17 ยฅ185
$0.83 ยฅ131
$2.73 ยฅ431
Rice (white) (1kg)
$3.35 ยฅ530
$2.72 ยฅ430
$7.48 ยฅ1,183
Eggs
$2.38 ยฅ377
$1.67 ยฅ264
$3.35 ยฅ530
Local Cheese (1kg)
$7.50 ยฅ1,186
$6.81 ยฅ1,077
$34.08 ยฅ5,389
Chicken Fillets (1kg)
$5.80 ยฅ917
$4.81 ยฅ760
$10.31 ยฅ1,631
Beef Round Steak (1kg)
$22.82 ยฅ3,609
$12.54 ยฅ1,983
$41.80 ยฅ6,611
Apples (1kg)
$4.27 ยฅ676
$2.85 ยฅ450
$11.39 ยฅ1,802
Banana (1kg)
$2.56 ยฅ405
$1.36 ยฅ216
$6.66 ยฅ1,053
Oranges (1kg)
$3.14 ยฅ496
$2.65 ยฅ418
$10.46 ยฅ1,654
Tomato (1kg)
$2.94 ยฅ465
$2.11 ยฅ334
$10.55 ยฅ1,668
Potato (1kg)
$2.27 ยฅ359
$1.50 ยฅ236
$5.15 ยฅ814
Onion (1kg)
$2.20 ยฅ347
$1.49 ยฅ236
$6.09 ยฅ963
Lettuce (1 head)
$1.00 ยฅ158
$0.95 ยฅ150
$2.06 ยฅ325
Water (1.5 liter bottle)
$0.83 ยฅ132
$0.50 ยฅ78.6
$1.41 ยฅ223
Cigarettes 20 Pack (Marlboro, Camel)
$4.02 ยฅ636
$3.41 ยฅ540
$4.09 ยฅ647
Wine (Bottle)
$4.36 ยฅ689
$3.77 ยฅ596
$15.54 ยฅ2,458
Local Beer (0.5 liter bottle)
$1.92 ยฅ303
$1.37 ยฅ216
$3.07 ยฅ485
Imported Beer (0.33 liter bottle)
$2.73 ยฅ432
$1.70 ยฅ270
$4.10 ยฅ648
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.78 ยฅ282
$1.45 ยฅ229
$3.44 ยฅ544
Public Transport Monthly Pass (Regular Price)
$54.6 ยฅ8,635
$20.48 ยฅ3,239
$54.6 ยฅ8,635
Taxi Start (Normal Tariff)
$2.88 ยฅ456
$2.88 ยฅ456
$4.65 ยฅ735
Taxi (Normal Tariff) (1km)
$2.69 ยฅ426
$0.98 ยฅ155
$4.53 ยฅ716
Taxi 1hour Waiting (Normal Tariff)
$20.96 ยฅ3,315
$20.96 ยฅ3,315
$28.65 ยฅ4,531
Gasoline (1 liter)
$1.15 ยฅ183
$1.05 ยฅ166
$1.36 ยฅ215
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.1K ยฅ2.5M
$11.2K ยฅ1.8M
$23.8K ยฅ3.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$15.8K ยฅ2.5M
$14.0K ยฅ2.2M
$19.6K ยฅ3.1M
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$161 ยฅ25.5K
$107 ยฅ17.0K
$259 ยฅ40.9K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.15 ยฅ4,135
$13.69 ยฅ2,164
$47.88 ยฅ7,573
Internet (50+ Mbps, Unlimited Data)
$32.72 ยฅ5,175
$27.46 ยฅ4,342
$48.05 ยฅ7,599
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$60.1 ยฅ9,503
$44.55 ยฅ7,045
$68.5 ยฅ10.8K
Tennis Court (1 Hour on Weekend)
$10.43 ยฅ1,650
$6.95 ยฅ1,099
$13.91 ยฅ2,200
Cinema Ticket
$13.34 ยฅ2,110
$11.94 ยฅ1,889
$17.55 ยฅ2,776
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$86.0 ยฅ13.6K
$68.8 ยฅ10.9K
$826 ยฅ130.6K
International Primary School, 1 Child (Yearly)
$15.5K ยฅ2.5M
$10.0K ยฅ1.6M
$20.8K ยฅ3.3M
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.55 ยฅ6,571
$34.63 ยฅ5,477
$90.0 ยฅ14.2K
Summer Dress (H&M, Zara, etc)
$20.90 ยฅ3,305
$13.93 ยฅ2,204
$69.7 ยฅ11.0K
Sport Shoes (Adidas, Nike)
$37.41 ยฅ5,916
$34.01 ยฅ5,379
$85.0 ยฅ13.4K
Men's Leather Business Shoes
$58.2 ยฅ9,202
$35.27 ยฅ5,577
$141 ยฅ22.3K
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$380 ยฅ60.0K
$380 ยฅ60.0K
$380 ยฅ60.0K
1-bedroom Apartment, Outside City Center (Monthly)
$276 ยฅ43.7K
$242 ยฅ38.2K
$311 ยฅ49.1K
3-bedroom Apartment, City Center (Monthly)
$861 ยฅ136.1K
$689 ยฅ108.9K
$1,005 ยฅ159.0K
3-bedroom Apartment, Outside City Center (Monthly)
$659 ยฅ104.3K
$531 ยฅ84.0K
$746 ยฅ118.0K
Buy Apartment in City Center (m2)
$2,643 ยฅ418.0K
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,279 ยฅ202.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
1.24
0.78
2.55

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 12, 2026

Niigata Median Internet Speeds (Updated December 2025)

Mobile

Download
84
Mbps
Upload
14
Mbps
Latency
28
ms

Fixed Broadband

Download
229
Mbps
Upload
147
Mbps
Latency
18
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Niigata - Frequently Asked Questions
How affordable is Niigata, Japan for travelers, expats, and digital nomads, and who tends to find good value here compared with larger cities?
Niigata offers a balanced mix of affordability and quality of life that appeals to travelers and remote workers who want stability without Tokyo-level prices. Daily expenses like groceries, casual dining, and housing options typically feel more approachable than in Japan's mega-cities, especially if you focus on smaller apartments or older buildings. Seasonal markets stretch your budget in productive ways, and long-term rental deals often favor longer stays. Cost of Living in Niigata, Japan signals a practical middle ground with reliable services, safety, and accessible nature. Tip: Start with a short stay in a central district to feel the pace and costs.
What does a typical day look like for housing search, food options, transport, co-working, and errands in Niigata?
Your day might begin with a quick cafe breakfast and a stroll to a nearby railway station, then house-hunt on local listings or through a trusted agent. For meals, youโ€™ll find fresh seafood, produce markets, and casual eateries that suit tight budgets without sacrificing flavor. Transport runs on reliable trains and buses, with bike-friendly streets in coastal districts. Co-working spaces host freelancers and students, while cafes offer quiet corners for focus. Niigata, Japan living cost varies by area and season, so plan a flexible route and neighborhood mix. Tip: test access to daily amenities before committing to a lease.
Whatโ€™s the best approach to maintain quality of life, budgeting, and neighborhood fit for a longer stay in Niigata?
Quality of life in Niigata centers on balance: easy access to coast and mountains, quiet streets, and a diet built on seasonal produce. A simple budgeting framework can help: separate housing, groceries, transport, and personal expenses, then adjust for winter heating and summer cooling. Save by shopping at local markets, choosing smaller or older apartments, and using public transit rather than taxis for longer hops. Neighborhood fit often depends on your pace: coastal areas for outdoor time, central districts for convenience, or calmer residential wards for long stays. Tip: rotate between a couple neighborhoods to find your preferred rhythm.
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