Cost of Living in Lebanon, NH - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,204 (excluding rent), and $2,842 including rent.
Family of 3: Estimated monthly costs are $3,105 (excluding rent), and $6,058 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$29.82 $29.82
$19.88 $19.88
$59.6 $59.6
Three-Course Dinner for Two, Mid-Range
$119 $119
$69.3 $69.3
$129 $129
Fast Food Meal (McDonalds, etc)
$12.17 $12.17
$10.14 $10.14
$18.25 $18.25
Cappuccino
$6.4 $6.4
$3.05 $3.05
$8.14 $8.14
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.92 $2.92
$2.55 $2.55
$3.06 $3.06
Water (0.33 liter bottle)
$2.41 $2.41
$2.05 $2.05
$3.06 $3.06
Local Beer (0.5 liter draught)
$6.22 $6.22
$4.98 $4.98
$8.96 $8.96
Imported Beer (0.33 liter bottle)
$8.05 $8.05
$6.04 $6.04
$12.08 $12.08
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.82 $0.82
$0.82 $0.82
$1.23 $1.23
White Bread (500g)
$3.61 $3.61
$2.19 $2.19
$4.4 $4.4
Rice (white) (1kg)
$7.5 $7.5
$2.06 $2.06
$12.85 $12.85
Eggs
$4.27 $4.27
$3.01 $3.01
$6.01 $6.01
Local Cheese (1kg)
$16.79 $16.79
$14.48 $14.48
$20.18 $20.18
Chicken Fillets (1kg)
$10.63 $10.63
$5.47 $5.47
$15.43 $15.43
Beef Round Steak (1kg)
$16.48 $16.48
$15.29 $15.29
$17.68 $17.68
Apples (1kg)
$3.43 $3.43
$2.21 $2.21
$4.76 $4.76
Banana (1kg)
$1.71 $1.71
$1.01 $1.01
$2.87 $2.87
Oranges (1kg)
$6.74 $6.74
$2.2 $2.2
$13.25 $13.25
Tomato (1kg)
$4.76 $4.76
$2.22 $2.22
$8.87 $8.87
Potato (1kg)
$2.86 $2.86
$1.33 $1.33
$6.19 $6.19
Onion (1kg)
$5.5 $5.5
$3.98 $3.98
$8.16 $8.16
Lettuce (1 head)
$3.19 $3.19
$1.98 $1.98
$4.94 $4.94
Water (1.5 liter bottle)
$2.39 $2.39
$1.23 $1.23
$2.97 $2.97
Cigarettes 20 Pack (Marlboro, Camel)
$12.74 $12.74
$11.2 $11.2
$14.29 $14.29
Wine (Bottle)
$11.78 $11.78
$8.84 $8.84
$24.91 $24.91
Local Beer (0.5 liter bottle)
$1.94 $1.94
$1.76 $1.76
$2.88 $2.88
Imported Beer (0.33 liter bottle)
$3.09 $3.09
$2.03 $2.03
$5.07 $5.07
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.89 $1.89
$1.18 $1.18
$1.89 $1.89
Taxi Start (Normal Tariff)
$1.94 $1.94
$1.94 $1.94
$1.94 $1.94
Taxi (Normal Tariff) (1km)
$1.36 $1.36
$1.07 $1.07
$1.66 $1.66
Taxi 1hour Waiting (Normal Tariff)
$30.27 $30.27
$27.38 $27.38
$36.29 $36.29
Gasoline (1 liter)
$0.83 $0.83
$0.78 $0.78
$0.9 $0.9
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.8K $29.8K
$23.5K $23.5K
$36.2K $36.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$37K $37K
$24.8K $24.8K
$37K $37K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$209 $209
$149 $149
$597 $597
SIM Card Monthly Plan (Calls and 10GB+ Data)
$44.81 $44.81
$42.82 $42.82
$74.7 $74.7
Internet (50+ Mbps, Unlimited Data)
$60.7 $60.7
$60.7 $60.7
$101 $101
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$48.7 $48.7
$19.82 $19.82
$56.6 $56.6
Cinema Ticket
$13.25 $13.25
$12.23 $12.23
$18.35 $18.35
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,365 $1,365
$1,052 $1,052
$1,943 $1,943
International Primary School, 1 Child (Yearly)
$24.5K $24.5K
$17.5K $17.5K
$28.4K $28.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$50.7 $50.7
$35.15 $35.15
$65.3 $65.3
Summer Dress (H&M, Zara, etc)
$75.2 $75.2
$35.08 $35.08
$150 $150
Sport Shoes (Adidas, Nike)
$122 $122
$80.1 $80.1
$200 $200
Men's Leather Business Shoes
$135 $135
$122 $122
$153 $153
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,552 $1,552
$1,188 $1,188
$1,783 $1,783
1-bedroom Apartment, Outside City Center (Monthly)
$1,447 $1,447
$1,414 $1,414
$1,515 $1,515
3-bedroom Apartment, City Center (Monthly)
$2,927 $2,927
$2,826 $2,826
$3,028 $3,028
3-bedroom Apartment, Outside City Center (Monthly)
$2,778 $2,778
$2,526 $2,526
$3,031 $3,031
Buy Apartment in City Center (m2)
$2,758 $2,758
$1,970 $1,970
$2,758 $2,758
Buy Apartment Outside City Center (m2)
$2,519 $2,519
$1,948 $1,948
$2,519 $2,519
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$5,597 $5,597
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.71
6.19
7
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Lebanon, NH - Frequently Asked Questions
How would you describe the overall affordability and value of living in Lebanon, NH, United States for travelers, expats, and digital nomads?
Compared with many coastal or major metro areas, Lebanon offers a comfortable balance of price and quality for travelers, expats, and digital nomads. You'll find a varied housing stock – from compact apartments to single-family homes – that can be more approachable than bigger markets. Daily expenses for groceries, dining, and services feel predictable, and the town's amenities support a solid quality of life without a premium. The surrounding Upper Valley adds outdoor recreation and a sense of community that stacks up well for long stays. For many, Cost of Living in Lebanon, NH, United States is approachable and predictable. Tip: test a few neighborhoods before committing to a longer lease to find what fits your routine.
What does daily life look like for housing search, meals, transport, and errands in Lebanon, including neighborhood options and transit?
Daily life centers around a walkable downtown and calm residential pockets. Housing search tends to favor neighborhoods with easy access to the Connecticut River trails and Dartmouth-adjacent services; you'll encounter a mix of rentals and small multi-families. Food options lean local, with farmers markets and dependable grocery options; you'll likely rotate meals between home cooking and casual dining. Transport is practical via a regional bus network and bike routes, with cars common for longer trips. The Lebanon, NH, United States living cost remains approachable for steady work and occasional travel. Tip: try a short-term stay in a few areas to gauge commute times and noise levels.
How can you tailor budgeting, seasonality, and neighborhood fit to maximize quality of life in Lebanon?
Quality of life in Lebanon hinges on seasonally aware budgeting and neighborhood fit. Use a simple bucket approach for housing, utilities, groceries, transport, and leisure, adjusting as your routine changes. Winters bring heating needs, so choose a well-insulated place and adopt energy-smart habits to keep costs reasonable. The downtown core offers cafes, libraries, and short commutes, while West Lebanon or outlying streets provide quieter, more affordable options with easy access to trails. Seasonal outdoor activities can offset entertainment costs if you embrace free or low-cost events and markets. Tip: prioritize neighborhoods that support your work flow and social life, then stay flexible as seasons shift.
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