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Cost of Living in Laval - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,191 (excluding rent), and $2,261 including rent.
Family of 3: Estimated monthly costs are $2,214 (excluding rent), and $3,852 including rent.
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๐Ÿฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$16.35 CA$22.73
$11.14 CA$15.49
$29.73 CA$41.32
Three-Course Dinner for Two, Mid-Range
$73.1 CA$102
$43.86 CA$61.0
$146 CA$203
Fast Food Meal (McDonalds, etc)
$11.10 CA$15.44
$10.88 CA$15.12
$13.06 CA$18.15
Cappuccino
$4.06 CA$5.64
$2.27 CA$3.16
$5.29 CA$7.36
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.08 CA$2.89
$1.44 CA$2.00
$2.89 CA$4.02
Water (0.33 liter bottle)
$1.73 CA$2.40
$1.13 CA$1.57
$2.65 CA$3.69
Local Beer (0.5 liter draught)
$5.99 CA$8.32
$3.00 CA$4.17
$8.98 CA$12.49
Imported Beer (0.33 liter bottle)
$6.79 CA$9.44
$5.28 CA$7.34
$9.06 CA$12.59
๐Ÿ›’ Groceries & Markets
Cost
Range
Milk (1 liter)
$2.35 CA$3.26
$1.18 CA$1.64
$3.93 CA$5.46
White Bread (500g)
$2.94 CA$4.08
$1.48 CA$2.05
$4.44 CA$6.18
Rice (white) (1kg)
$3.30 CA$4.58
$1.48 CA$2.06
$4.83 CA$6.72
Eggs
$3.35 CA$4.66
$2.05 CA$2.85
$5.13 CA$7.12
Local Cheese (1kg)
$11.31 CA$15.72
$5.22 CA$7.26
$26.87 CA$37.35
Chicken Fillets (1kg)
$12.95 CA$18.00
$7.47 CA$10.38
$18.69 CA$25.98
Beef Round Steak (1kg)
$15.43 CA$21.44
$7.38 CA$10.25
$22.14 CA$30.78
Apples (1kg)
$4.33 CA$6.01
$1.64 CA$2.28
$5.95 CA$8.28
Banana (1kg)
$1.63 CA$2.26
$0.94 CA$1.31
$3.82 CA$5.31
Oranges (1kg)
$4.09 CA$5.69
$1.49 CA$2.07
$7.47 CA$10.39
Tomato (1kg)
$4.25 CA$5.91
$1.44 CA$2.01
$7.23 CA$10.05
Potato (1kg)
$2.59 CA$3.60
$1.08 CA$1.51
$4.52 CA$6.28
Onion (1kg)
$2.59 CA$3.60
$0.95 CA$1.31
$4.82 CA$6.71
Lettuce (1 head)
$2.21 CA$3.07
$1.09 CA$1.51
$2.92 CA$4.06
Water (1.5 liter bottle)
$1.54 CA$2.14
$0.74 CA$1.02
$2.59 CA$3.60
Cigarettes 20 Pack (Marlboro, Camel)
$13.12 CA$18.24
$9.48 CA$13.17
$16.77 CA$23.30
Wine (Bottle)
$12.05 CA$16.75
$9.22 CA$12.81
$26.94 CA$37.44
Local Beer (0.5 liter bottle)
$2.43 CA$3.38
$1.45 CA$2.02
$3.64 CA$5.06
Imported Beer (0.33 liter bottle)
$3.16 CA$4.40
$1.68 CA$2.34
$5.86 CA$8.14
๐ŸšŒ Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.79 CA$3.88
$2.70 CA$3.75
$3.24 CA$4.50
Public Transport Monthly Pass (Regular Price)
$84.4 CA$117
$71.8 CA$99.8
$115 CA$160
Taxi Start (Normal Tariff)
$2.94 CA$4.08
$2.94 CA$4.08
$4.07 CA$5.66
Taxi (Normal Tariff) (1km)
$1.43 CA$1.98
$1.23 CA$1.71
$2.72 CA$3.79
Taxi 1hour Waiting (Normal Tariff)
$19.74 CA$27.44
$18.28 CA$25.41
$50.4 CA$70.1
Gasoline (1 liter)
$1.17 CA$1.62
$1.00 CA$1.39
$1.25 CA$1.74
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.0K CA$34.8K
$22.1K CA$30.7K
$28.4K CA$39.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.8K CA$30.3K
$20.2K CA$28.1K
$22.9K CA$31.8K
๐Ÿงพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$103 CA$144
$52.3 CA$72.7
$116 CA$161
SIM Card Monthly Plan (Calls and 10GB+ Data)
$42.66 CA$59.3
$21.91 CA$30.45
$78.9 CA$110
Internet (50+ Mbps, Unlimited Data)
$47.46 CA$66.0
$33.50 CA$46.56
$63.3 CA$88.0
๐ŸŽ‰ Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$30.98 CA$43.06
$22.13 CA$30.77
$44.27 CA$61.5
Cinema Ticket
$10.93 CA$15.19
$8.75 CA$12.16
$14.58 CA$20.27
๐Ÿงธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$693 CA$964
$145 CA$202
$1,164 CA$1,618
International Primary School, 1 Child (Yearly)
$5,767 CA$8,016
$3,632 CA$5,049
$14.5K CA$20.2K
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$54.9 CA$76.3
$19.03 CA$26.45
$84.2 CA$117
Summer Dress (H&M, Zara, etc)
$44.26 CA$61.5
$21.95 CA$30.51
$62.2 CA$86.5
Sport Shoes (Adidas, Nike)
$104 CA$145
$48.80 CA$67.8
$131 CA$183
Men's Leather Business Shoes
$119 CA$166
$69.5 CA$96.6
$146 CA$203
๐Ÿ  Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,214 CA$1,687
$952 CA$1,323
$1,487 CA$2,067
1-bedroom Apartment, Outside City Center (Monthly)
$1,118 CA$1,554
$1,006 CA$1,398
$1,304 CA$1,813
3-bedroom Apartment, City Center (Monthly)
$1,690 CA$2,349
$1,342 CA$1,865
$1,864 CA$2,591
3-bedroom Apartment, Outside City Center (Monthly)
$1,231 CA$1,711
$869 CA$1,208
$1,666 CA$2,315
Buy Apartment in City Center (m2)
$3,075 CA$4,274
-
๐Ÿ’ต Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,679 CA$3,724
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.48
4
6.9

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update: January 12, 2026

Laval Median Internet Speeds (Updated December 2025)

Mobile

Download
218
Mbps
Upload
11
Mbps
Latency
29
ms

Fixed Broadband

Download
307
Mbps
Upload
145
Mbps
Latency
9
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Laval - Frequently Asked Questions
How does Laval compare in overall affordability for travelers, expats, and digital nomads?
Compared with city cores like Montreal, Laval offers a more relaxed pace and often more affordable housing and daily expenses, which many travelers and long-term visitors appreciate. The Cost of Living in Laval, Canada tends to be manageable if you're selective about neighborhoods, utilities, and daily routines. You'll find a range of rental options from compact condos to family homes, usually with more space for the price. Food, services, and entertainment can be budget-friendly if you shop locally and mix city-dweller outings with suburban day trips. Seasonal costs shift with heating in winter and cooling in summer, but memberships and passes can smooth that out. Tip: Start with a couple of neighborhoods that fit your budget and test a month of transit options.
What does day-to-day life look like in Laval for housing, food, transport, and errands?
Day-to-day life in Laval blends suburban ease with quick access to Montreal. Housing search offers a mix of options โ€“ from low-rise rentals to family-friendly complexes โ€“ with lease terms that fit short visits or longer stays. Groceries and dining range from big-box stores to ethnic markets and casual cafรฉs. Transport is practical: bus routes cover most areas, and some residents rely on a car for errands; cycling is pleasant in warmer months. Co-working spaces and cafรฉs support remote work. Laval, Canada living cost varies by neighborhood and utility inclusions, so check whatโ€™s bundled in your lease. Tip: Build a two-week trial of your commute and errands to gauge real daily costs.
Whatโ€™s the best approach to budgeting, seasonality, and finding the right neighborhood for your lifestyle in Laval?
Quality of life in Laval benefits from a pragmatic budgeting approach: separate housing, utilities, groceries, transit, and leisure, then adjust for the seasons. Winters bring heating costs and heavier clothing needs, while summers invite outdoor activities and patio meals. Look for neighborhoods that match your routine โ€“ family-friendly areas near schools, or compact zones close to shopping centers if you prefer walkable living. Save by cooking at home, buying in-season produce, and taking advantage of community events or seasonal markets. Riding transit or biking in shoulder seasons often trims costs. Tip: set a simple monthly framework and review it after two cycles to refine your plan.
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