Cost of Living in Herat - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $347 (excluding rent), and $572 including rent.
Family of 3: Estimated monthly costs are $622 (excluding rent), and $903 including rent.
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.21 ؋154
-
Three-Course Dinner for Two, Mid-Range
$8.86 ؋617
$8.86 ؋617
$8.86 ؋617
Fast Food Meal (McDonalds, etc)
$4.05 ؋282
$3.68 ؋257
$4.42 ؋308
Local Non-Alcoholic Beer (0.5 liter draught)
$2.21 ؋154
$1.47 ؋103
$2.94 ؋205
Imported Non-Alcoholic Beer (0.33 liter bottle)
$7.4 ؋516
-
Cappuccino
$0.7 ؋48.51
$0.7 ؋48.51
$0.7 ؋48.51
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.52 ؋36.4
$0.45 ؋31.3
$0.6 ؋41.5
Water (0.33 liter bottle)
$0.15 ؋10.18
-
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.52 ؋36.21
$0.45 ؋31.14
$0.59 ؋41.28
White Bread (500g)
$0.28 ؋19.41
-
Rice (white) (1kg)
$2.79 ؋194
-
Eggs
$2.06 ؋143
$1.71 ؋119
$2.4 ؋167
Local Cheese (1kg)
$2.8 ؋195
-
Chicken Fillets (1kg)
$2.53 ؋176
-
Beef Round Steak (1kg)
$5.87 ؋409
$5.87 ؋409
$5.87 ؋409
Apples (1kg)
$0.69 ؋47.81
$0.54 ؋37.85
$0.82 ؋57.1
Banana (1kg)
$0.74 ؋51.8
-
Oranges (1kg)
$0.55 ؋38.52
-
Tomato (1kg)
$0.56 ؋38.78
-
Potato (1kg)
$0.6 ؋41.64
$0.3 ؋21.18
$0.9 ؋62.8
Onion (1kg)
$0.34 ؋23.93
$0.28 ؋19.28
$0.41 ؋28.59
Water (1.5 liter bottle)
$0.3 ؋21.04
$0.3 ؋21.04
$0.3 ؋21.04
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.91 ؋63.7
$0.42 ؋29.44
$1.42 ؋98.6
Cigarettes 20 Pack (Marlboro, Camel)
$1.89 ؋131
$0.87 ؋60.5
$2.9 ؋202
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.28 ؋19.39
-
Taxi Start (Normal Tariff)
$2.19 ؋153
-
Taxi (Normal Tariff) (1km)
$1.32 ؋92.2
-
Taxi 1hour Waiting (Normal Tariff)
$4.37 ؋304
-
Gasoline (1 liter)
$1.02 ؋71.1
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$185 ؋12.9K
$85.4 ؋5,951
$285 ؋19.8K
Internet (50+ Mbps, Unlimited Data)
$142 ؋9,919
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$14.27 ؋994
$14.27 ؋994
$14.27 ؋994
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$14.64 ؋1,020
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$21.97 ؋1,531
-
Summer Dress (H&M, Zara, etc)
$21.3 ؋1,484
-
Sport Shoes (Adidas, Nike)
$28.2 ؋1,964
-
Men's Leather Business Shoes
$36.24 ؋2,525
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$72 ؋5,019
-
1-bedroom Apartment, Outside City Center (Monthly)
$43.2 ؋3,009
-
3-bedroom Apartment, City Center (Monthly)
$113 ؋7,899
-
3-bedroom Apartment, Outside City Center (Monthly)
$70.6 ؋4,918
-
Buy Apartment in City Center (m2)
$585 ؋40.8K
-
Buy Apartment Outside City Center (m2)
$297 ؋20.7K
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$171 ؋11.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20
-
Citycost data is based on AI and user input – minor inaccuracies may occur.
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Cost of Living in Herat - Frequently Asked Questions
Is living in Herat, Afghanistan affordable for travelers, expats, and digital nomads, and how does it compare to other destinations?
The Cost of Living in Herat, Afghanistan is generally approachable for a market-city, which many travelers and remote workers find appealing. You’ll see a noticeable gap between core needs and what you’d pay in bigger capitals, especially for housing and local meals. Value often comes from simple routines, local markets, and shorter commutes. To keep costs predictable, lean on basic apartments, walkable neighborhoods, and affordable, regionally sourced foods. Seasonal shifts in weather and activity levels shape daily spending, so plan with flexibility. Tip: focus on essentials first – housing, food, and transport – and build a small buffer for activities you truly value.
What does daily life look like for housing, food, transport, and errands in Herat, and how can you navigate as a visitor or remote worker?
Housing ranges from traditional compounds and modest apartments to shared living options, so you can adapt to different budgets. When you search, prioritize proximity to markets, mosques, and coworking spaces, and be prepared for longer walks or short rides. Local food is abundant and affordable, with simple meals and fresh produce available in markets most days. For transport, walking and short taxi rides are common, with fewer long commutes than in larger cities. Plan errands around market days and build a flexible routine. Understanding Herat, Afghanistan living cost helps you tailor weekly menus and transit choices to your rhythm. Tip: Map neighborhoods by your priorities – quiet blocks for work, walkable access to markets, and easy transit to your coworking hours.
How can you approach budgeting for quality of life, savings, and seasonality in Herat, Afghanistan, and find a neighborhood that fits your pace?
Quality of life here scales with your budgeting approach. Use a simple framework: identify non negotiables (housing and safety), then allocate for food, transit, and a few leisure moments. Focus on affordable, community-oriented options like open-air markets and local eateries to stretch meals without sacrificing variety. Seasonality in heat and dust can change energy use and outdoor plans, so build flexibility into your routines and errands. Neighborhood fit matters: look for areas with reliable services, a sense of safety, and proximity to plazas or libraries if you value social spaces. Tip: reassess monthly, adjust habits, and keep a small buffer for unexpected costs.
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