Cost of Living Comparison Between Windhoek and Rundu Cost of Living Comparison Between Windhoek and Rundu

Monthly Cost of Living

A single person spends $1,239 per month in Windhoek vs $353 in Rundu, rent included.

A couple spends around $2,033 per month in Windhoek vs $637 in Rundu, rent included.

A family of three spends $2,828 per month in Windhoek vs $922 in Rundu, rent included.

Windhoek costs about 251% more than Rundu, driven mainly by Clothing & Footwear.

Both Windhoek and Rundu are more affordable than the global median – Windhoek 10% lower, Rundu 74% lower.

Meal at Budget Restaurant

$11.65 NAD 188

$15.29 NAD 246

-23.81%

Three-Course Dinner for Two, Mid-Range

$53.5 NAD 861

$31.30 NAD 504

70.77%

Fast Food Meal (McDonalds, etc)

$5.90 NAD 95.0

$6.03 NAD 97.2

-2.16%

Cappuccino

$2.39 NAD 38.45

$2.12 NAD 34.15

12.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 NAD 14.00

$0.71 NAD 11.48

22.54%

Water (0.33 liter bottle)

$0.96 NAD 15.49

$0.59 NAD 9.50

62.71%

Local Beer (0.5 liter draught)

$1.88 NAD 30.29

$0.97 NAD 15.58

93.81%

Imported Beer (0.33 liter bottle)

$2.06 NAD 33.18

$1.21 NAD 19.51

70.25%

Milk (1 liter)

$1.60 NAD 25.72

White Bread (500g)

$0.92 NAD 14.77

$0.76 NAD 12.27

21.05%

Rice (white) (1kg)

$2.18 NAD 35.13

$4.74 NAD 76.3

-54.01%

Eggs

$3.16 NAD 50.9

$3.14 NAD 50.5

0.64%

Local Cheese (1kg)

$9.72 NAD 157

$4.30 NAD 69.3

126.05%

Chicken Fillets (1kg)

$6.66 NAD 107

$4.92 NAD 79.2

35.37%

Beef Round Steak (1kg)

$7.72 NAD 124

$5.03 NAD 81.0

53.48%

Apples (1kg)

$2.21 NAD 35.60

Banana (1kg)

$1.99 NAD 32.00

$2.22 NAD 35.77

-10.36%

Oranges (1kg)

$1.90 NAD 30.65

$1.27 NAD 20.52

49.61%

Tomato (1kg)

$2.29 NAD 36.80

$0.91 NAD 14.67

151.65%

Potato (1kg)

$2.16 NAD 34.72

$5.11 NAD 82.3

-57.73%

Onion (1kg)

$1.77 NAD 28.58

$0.97 NAD 15.63

82.47%

Lettuce (1 head)

$2.00 NAD 32.14

$0.61 NAD 9.78

227.87%

Water (1.5 liter bottle)

$1.15 NAD 18.44

$1.08 NAD 17.32

6.48%

Cigarettes 20 Pack (Marlboro, Camel)

$3.44 NAD 55.4

$1.26 NAD 20.29

173.02%

Wine (Bottle)

$7.01 NAD 113

$4.03 NAD 64.9

73.95%

Local Beer (0.5 liter bottle)

$1.45 NAD 23.29

$1.28 NAD 20.55

13.28%

Imported Beer (0.33 liter bottle)

$1.51 NAD 24.35

$1.52 NAD 24.52

-0.66%

One-way Ticket (Public Transport)

$0.78 NAD 12.59

Public Transport Monthly Pass (Regular Price)

$48.93 NAD 788

Taxi Start (Normal Tariff)

$0.78 NAD 12.48

Taxi (Normal Tariff) (1km)

$0.94 NAD 15.15

Taxi 1hour Waiting (Normal Tariff)

$15.78 NAD 254

Gasoline (1 liter)

$1.34 NAD 21.63

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.2K NAD 389.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.3K NAD 471.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$140 NAD 2,248

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.60 NAD 461

Internet (50+ Mbps, Unlimited Data)

$47.56 NAD 766

Gym Membership (Monthly)

$38.89 NAD 626

Tennis Court (1 Hour on Weekend)

$10.65 NAD 172

Cinema Ticket

$5.66 NAD 91.2

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$215 NAD 3,459

International Primary School, 1 Child (Yearly)

$5,526 NAD 89.0K

Jeans (Levis 501 Or Similar)

$55.5 NAD 893

Summer Dress (H&M, Zara, etc)

$36.16 NAD 582

Sport Shoes (Adidas, Nike)

$93.6 NAD 1,508

Men's Leather Business Shoes

$98.4 NAD 1,585

1-bedroom Apartment, City Center (Monthly)

$530 NAD 8,527

1-bedroom Apartment, Outside City Center (Monthly)

$387 NAD 6,228

3-bedroom Apartment, City Center (Monthly)

$1,186 NAD 19.1K

3-bedroom Apartment, Outside City Center (Monthly)

$994 NAD 16.0K

Buy Apartment in City Center (m2)

$1,663 NAD 26.8K

Buy Apartment Outside City Center (m2)

$613 NAD 9,879

Average Monthly Net Salary (After Tax)

$1,016 NAD 16.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.42

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Windhoek: August 15, 2026

Last update for Rundu: August 15, 2026

Cost Breakdown

A mid-range dinner for two costs $53.0 in Windhoek versus $31.00 in Rundu. Monthly groceries follow the same trend: $230 vs $176 – making Rundu the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Windhoek vs Rundu: Cost of Living - Frequently Asked Questions

Windhoek costs about 251% more than Rundu, with the gap driven mainly by Clothing & Footwear. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,858 per month in Windhoek and $529 in Rundu. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,239 in Windhoek and $353 in Rundu. The difference isn't just one category – it shows up across housing, food, transport, and services.

Groceries cost about 31% more in Windhoek, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Rundu, where all-in costs run around $353, than in Windhoek at $1,239. In Rundu it covers expenses comfortably, while in Windhoek it requires careful planning or may not stretch far enough.

Families tend to lean toward Rundu – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Rundu. If higher salaries, better infrastructure, or specific career opportunities are the priority, Windhoek makes more sense. Both are solid long-term options with distinct trade-offs.