Cost of Living Comparison Between Windhoek and Rundu Cost of Living Comparison Between Windhoek and Rundu

Monthly Cost of Living

A single person spends $1,171 per month in Windhoek vs $356 in Rundu, rent included.

A couple spends around $1,979 per month in Windhoek vs $629 in Rundu, rent included.

A family of three spends $2,787 per month in Windhoek vs $902 in Rundu, rent included.

Windhoek costs about 229% more than Rundu, driven mainly by Clothing & Footwear.

Both Windhoek and Rundu are more affordable than the global median – Windhoek 13% lower, Rundu 73% lower.

Meal at Budget Restaurant

$11.46 NAD 191

$14.91 NAD 248

-23.14%

Three-Course Dinner for Two, Mid-Range

$63.0 NAD 1,049

$30.16 NAD 502

108.99%

Fast Food Meal (McDonalds, etc)

$5.84 NAD 97.2

$6.00 NAD 99.8

-2.67%

Cappuccino

$2.35 NAD 39.05

$2.10 NAD 34.93

11.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 NAD 14.44

$0.70 NAD 11.60

24.29%

Water (0.33 liter bottle)

$0.87 NAD 14.53

$0.58 NAD 9.73

50.00%

Local Beer (0.5 liter draught)

$1.98 NAD 32.94

$0.89 NAD 14.88

122.47%

Imported Beer (0.33 liter bottle)

$2.12 NAD 35.24

$1.20 NAD 19.97

76.67%

Milk (1 liter)

$1.53 NAD 25.48

White Bread (500g)

$0.95 NAD 15.75

$0.80 NAD 13.39

18.75%

Rice (white) (1kg)

$1.93 NAD 32.08

$4.69 NAD 78.1

-58.85%

Eggs

$3.17 NAD 52.8

$2.98 NAD 49.54

6.38%

Local Cheese (1kg)

$9.47 NAD 158

$4.22 NAD 70.2

124.41%

Chicken Fillets (1kg)

$6.63 NAD 110

$4.94 NAD 82.1

34.21%

Beef Round Steak (1kg)

$7.60 NAD 126

$4.81 NAD 80.0

58.00%

Apples (1kg)

$2.15 NAD 35.77

$2.18 NAD 36.21

-1.38%

Banana (1kg)

$1.89 NAD 31.47

$2.11 NAD 35.04

-10.43%

Oranges (1kg)

$1.88 NAD 31.33

$1.25 NAD 20.80

50.40%

Tomato (1kg)

$1.98 NAD 32.88

$0.95 NAD 15.88

108.42%

Potato (1kg)

$2.00 NAD 33.35

$5.19 NAD 86.3

-61.46%

Onion (1kg)

$1.82 NAD 30.25

$0.89 NAD 14.74

104.49%

Lettuce (1 head)

$1.95 NAD 32.41

$0.59 NAD 9.79

230.51%

Water (1.5 liter bottle)

$1.07 NAD 17.78

$1.06 NAD 17.63

0.94%

Cigarettes 20 Pack (Marlboro, Camel)

$3.32 NAD 55.3

$1.23 NAD 20.47

169.92%

Wine (Bottle)

$6.78 NAD 113

$3.92 NAD 65.2

72.96%

Local Beer (0.5 liter bottle)

$1.41 NAD 23.38

$1.26 NAD 20.89

11.90%

Imported Beer (0.33 liter bottle)

$1.42 NAD 23.67

$1.50 NAD 24.88

-5.33%

One-way Ticket (Public Transport)

$0.74 NAD 12.35

Public Transport Monthly Pass (Regular Price)

$48.69 NAD 810

Taxi Start (Normal Tariff)

$0.82 NAD 13.61

Taxi (Normal Tariff) (1km)

$0.87 NAD 14.46

Taxi 1hour Waiting (Normal Tariff)

$15.56 NAD 259

Gasoline (1 liter)

$1.34 NAD 22.29

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.3K NAD 403.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.1K NAD 450.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$139 NAD 2,306

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.91 NAD 431

Internet (50+ Mbps, Unlimited Data)

$51.4 NAD 854

Gym Membership (Monthly)

$37.58 NAD 625

Tennis Court (1 Hour on Weekend)

$10.56 NAD 176

Cinema Ticket

$5.32 NAD 88.5

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$209 NAD 3,474

International Primary School, 1 Child (Yearly)

$5,376 NAD 89.4K

Jeans (Levis 501 Or Similar)

$53.9 NAD 897

Summer Dress (H&M, Zara, etc)

$33.95 NAD 565

Sport Shoes (Adidas, Nike)

$91.0 NAD 1,514

Men's Leather Business Shoes

$95.4 NAD 1,587

1-bedroom Apartment, City Center (Monthly)

$492 NAD 8,188

1-bedroom Apartment, Outside City Center (Monthly)

$357 NAD 5,934

3-bedroom Apartment, City Center (Monthly)

$1,138 NAD 18.9K

3-bedroom Apartment, Outside City Center (Monthly)

$868 NAD 14.4K

Buy Apartment in City Center (m2)

$1,615 NAD 26.9K

Buy Apartment Outside City Center (m2)

$601 NAD 10.0K

Average Monthly Net Salary (After Tax)

$989 NAD 16.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.42

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Windhoek: October 5, 2026

Last update for Rundu: October 5, 2026

Cost Breakdown

A mid-range dinner for two costs $63.0 in Windhoek versus $30.00 in Rundu. Monthly groceries follow the same trend: $223 vs $173 – making Rundu the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Windhoek vs Rundu: Cost of Living - Frequently Asked Questions

Windhoek costs about 229% more than Rundu, with the gap driven mainly by Clothing & Footwear. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,756 per month in Windhoek and $534 in Rundu. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,171 in Windhoek and $356 in Rundu. The difference isn't just one category – it shows up across housing, food, transport, and services.

Groceries cost about 29% more in Windhoek, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Rundu, where all-in costs run around $356, than in Windhoek at $1,171. In Rundu it covers expenses comfortably, while in Windhoek it requires careful planning or may not stretch far enough.

Families tend to lean toward Rundu – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Rundu. If higher salaries, better infrastructure, or specific career opportunities are the priority, Windhoek makes more sense. Both are solid long-term options with distinct trade-offs.