Last update: Oct 2026

Cost of Living Comparison Between the United States and Togo

For one person, living is cheaper in Togo: $680 a month against $2,734 in the United States, rent and utilities included – about $24,600 less a year. Rent and utilities account for most of the difference.

United States
Togo
🇺🇸 United States
$2,734
/mo nomad
🇹🇬 Togo
$680
/mo nomad
Monthly Cost of Living

How much you'll spend in the United States and in Togo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the United States and in Togo actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,734 in the United States versus $680 in Togo.

  • United States $2,734
  • Togo $680

Estimated couple costs with rent: $3,985 in the United States versus $1,073 in Togo.

  • United States $3,985
  • Togo $1,073

Monthly costs for a family of three with rent: $5,235 in the United States versus $1,466 in Togo.

  • United States $5,235
  • Togo $1,466

Internal cost variation is higher in the United States: monthly costs span $979 to $5,160, compared to $128–$560 in Togo. City choice carries more weight in the United States.

Living in the United States is roughly 302% more expensive than in Togo on average.

The United States (101% above) and Togo (50% below) straddle the global median.

Currency
🍽 Eating Out
United States
Togo
Difference
Meal at Budget Restaurant
$20.03 $20.03
$2.89 F CFA 1,699
593.08%
Three-Course Dinner for Two, Mid-Range
$80.0 $80.0
$31.11 F CFA 18.3K
157.28%
Fast Food Meal (McDonalds, etc)
$11.80 $11.80
$5.63 F CFA 3,305
109.59%
Cappuccino
$5.55 $5.55
$5.71 F CFA 3,355
-2.80%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.66 $2.66
$4.16 F CFA 2,442
-36.06%
Water (0.33 liter bottle)
$2.17 $2.17
$0.69 F CFA 406
214.49%
Local Beer (0.5 liter draught)
$6.12 $6.12
$0.95 F CFA 561
544.21%
Imported Beer (0.33 liter bottle)
$7.94 $7.94
$1.73 F CFA 1,014
358.96%
🛒 Groceries & Markets
United States
Togo
Difference
Milk (1 liter)
$1.04 $1.04
$2.26 F CFA 1,327
-53.98%
White Bread (500g)
$3.59 $3.59
$1.20 F CFA 702
199.17%
Rice (white) (1kg)
$4.52 $4.52
$1.48 F CFA 872
205.41%
Eggs
$4.28 $4.28
$1.94 F CFA 1,138
120.62%
Local Cheese (1kg)
$13.22 $13.22
-
-
Chicken Fillets (1kg)
$12.60 $12.60
-
-
Beef Round Steak (1kg)
$17.60 $17.60
$5.60 F CFA 3,289
214.29%
Apples (1kg)
$5.30 $5.30
$2.96 F CFA 1,739
79.05%
Banana (1kg)
$1.69 $1.69
$1.69 F CFA 990
-
Oranges (1kg)
$4.44 $4.44
-
-
Tomato (1kg)
$4.77 $4.77
$2.64 F CFA 1,548
80.68%
Potato (1kg)
$2.97 $2.97
$1.74 F CFA 1,023
70.69%
Onion (1kg)
$3.15 $3.15
$1.20 F CFA 706
162.50%
Lettuce (1 head)
$2.20 $2.20
-
-
Water (1.5 liter bottle)
$2.35 $2.35
$0.87 F CFA 513
170.11%
Cigarettes 20 Pack (Marlboro, Camel)
$10.98 $10.98
-
-
Wine (Bottle)
$15.05 $15.05
$4.81 F CFA 2,823
212.89%
Local Beer (0.5 liter bottle)
$2.06 $2.06
$1.13 F CFA 666
82.30%
Imported Beer (0.33 liter bottle)
$3.79 $3.79
$1.49 F CFA 874
154.36%
🚌 Getting Around
United States
Togo
Difference
One-way Ticket (Public Transport)
$1.94 $1.94
-
-
Public Transport Monthly Pass (Regular Price)
$59.4 $59.4
-
-
Taxi Start (Normal Tariff)
$3.58 $3.58
-
-
Taxi (Normal Tariff) (1km)
$1.88 $1.88
$1.22 F CFA 718
54.10%
Taxi 1hour Waiting (Normal Tariff)
$29.84 $29.84
$4.30 F CFA 2,527
593.95%
Gasoline (1 liter)
$1.02 $1.02
$1.19 F CFA 701
-14.29%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.8K $28.8K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.2K $26.2K
-
-
🧾 Monthly Utilities & Internet
United States
Togo
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 $218
$147 F CFA 86.2K
48.46%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$62.5 $62.5
$21.64 F CFA 12.7K
188.68%
Internet (50+ Mbps, Unlimited Data)
$74.5 $74.5
$43.36 F CFA 25.5K
71.70%
🎉 Sport & Entertainment
United States
Togo
Difference
Gym Membership (Monthly)
$41.86 $41.86
$60.4 F CFA 35.5K
-30.68%
Tennis Court (1 Hour on Weekend)
$22.81 $22.81
$8.35 F CFA 4,903
173.17%
Cinema Ticket
$14.70 $14.70
$4.19 F CFA 2,463
250.84%
🧸 Childcare & Education
United States
Togo
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,489 $1,489
-
-
International Primary School, 1 Child (Yearly)
$25.3K $25.3K
-
-
👕👟 Clothing & Footwear
United States
Togo
Difference
Jeans (Levis 501 Or Similar)
$54.3 $54.3
-
-
Summer Dress (H&M, Zara, etc)
$42.71 $42.71
-
-
Sport Shoes (Adidas, Nike)
$94.1 $94.1
-
-
Men's Leather Business Shoes
$114 $114
-
-
🏠 Accommodation & Living
United States
Togo
Difference
1-bedroom Apartment, City Center (Monthly)
$1,659 $1,659
$261 F CFA 153.1K
536.59%
1-bedroom Apartment, Outside City Center (Monthly)
$1,348 $1,348
$118 F CFA 69.1K
1045.88%
3-bedroom Apartment, City Center (Monthly)
$2,682 $2,682
$992 F CFA 582.4K
170.50%
3-bedroom Apartment, Outside City Center (Monthly)
$2,169 $2,169
$332 F CFA 195.2K
552.53%
Buy Apartment in City Center (m2)
$3,283 $3,283
-
-
Buy Apartment Outside City Center (m2)
$2,482 $2,482
-
-
💵 Salaries & Financials
United States
Togo
Difference
Average Monthly Net Salary (After Tax)
$4,296 $4,296
$293 F CFA 171.9K
1368.33%
20-Year Fixed Mortgage Interest Rate (Annual %)
6.55
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for the United States: October 25, 2026

Last update for Togo: October 27, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
United States
$1.3K
Togo
–
Groceries & Markets
United States
$415
Togo
–
Monthly Utilities & Internet
United States
$355
Togo
–
Eating Out
United States
$328
Togo
–
Clothing & Footwear
United States
$137
Togo
–
Getting Around
United States
$80
Togo
–
Sport & Entertainment
United States
$71
Togo
–

Cost Breakdown

National salary averages: $4,549 in the United States, $295 in Togo. Higher pay doesn’t always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 525% higher in the United States.

Dining out costs 142% more in the United States.

Salaries are about 15 times higher in the United States, and purchasing power comes out stronger in the United States.

Good to know
🇺🇸 United States
🇹🇬 Togo
🕒 Local time
05:24 5:24 AM
09:24 9:24 AM
4 h ahead of the United States
🌤 Weather
👥 Population
340,110,988
7,797,694
Exchange rates and currency converter

XOF, EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 31, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

West African CFA Franc exchange rates as of October 31, 2026: 1 USD = 587 XOF (1,000 XOF = 1.7 USD). 1 EUR = 656 XOF (1,000 XOF = 1.52 EUR).

On the map
Between locations
  • United States Togo 9,450 km ≈ 12 h nonstop flight
From you
  • United States
  • Togo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
United States vs Togo: Cost of Living - Frequently Asked Questions
How does the cost of living in Togo compare to the cost in the United States?
At $680 per month in Togo and $2,734 in the United States, Togo comes out about 75% cheaper. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Is rent more expensive in Togo or in the United States?
Rent for a central one-bedroom averages $1,620 in the United States and $259 in Togo. Rents vary a lot between cities, so the gap depends on where you settle.
Which country is better for expats: Togo or the United States?
It depends on what you’re after: Togo wins on affordability, while salaries, visas, language, and lifestyle can tip the balance either way.

United States vs other spots: cost of living compared

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